welcome everyone dr. Mandel here I want to share a scientific elixir to help your body burn fat and sleep like a baby the purpose of allowing your mind and body to get into a deep sleep is to affect human growth hormone yuuma growth hormone is produced in the brain in the pituitary gland it's important for growth cell regeneration and cell reproduction this hormone will also speed up your healing after an injury and repair muscle tissue after exercise but it also builds muscle mass boost metabolism and burn fat chamomile tea is nature's miracle relaxant this is
not only used for stress reduction but it has a calming effect throughout the mind and body chamomile tea will reduce anxiety and calm the nervous system as it relaxes the muscles and allows your brain and body to fall into a deep sleep the calming effects of this sleep inducer is attributed to an antioxidant called a pigeon in a pigeon in binds to specific receptors in your brain that's what decreases anxiety and initiates sleep now apple cider vinegar has many medicinal health benefits it lowers blood sugar levels decreases insulin levels it improves metabolism and reduces fat
storage it will burn fat through the body and it will help suppress your appetite lemons promote fullness it supports hydration it will boost metabolism and increase weight loss lemon will help detoxify the liver and blood as it helps the body release toxins the combination of this cleansing effect helps cleanse the body's organs and internal systems allowing your metabolism to function at a higher level cinnamon also has powerful medicinal properties its load with antioxidants it has anti-inflammatory properties it can help cut the risks of heart disease it lowers blood sugar levels and has a powerful anti-diabetic
effect but it will help fat cells burn lipids which helps you burn fat and lose weight so let me show you how simple this fat burning elixir is so you're going to need one chamomile tea bag as well as eight to 12 ounces of water 1/2 of a lemon 1 tablespoon of organic apple cider vinegar preferably with the mother and 1/2 teaspoon of cinnamon powder you'll make one cup of boiling water and put the chamomile tea bag inside now add the ingredients into the cup the apple cider vinegar the cinnamon and the juice of the
lemon and let it steep for 10 minutes and approximately thirty minutes before you go to bed drink this down these ingredients mixed with the chamomile tea is going to cause neurological stimulation within the brain which is going to help increase metabolism so you can burn fat easily while you sleep so I challenge every one of you start using this elixir every night and within seven days you will see a significant change in your metabolism you'll sleep like a baby and you'll wake up refreshed ready to take on the world please share this with your friends
and family leave your comments below and most important make it a great day
