boom what's up everyone mark Loliner tigerfitness. com remember did that video on methylene blue now methylene blue is a food dye but it has implications in a ton of things now I was hearing about methylene blue all over the place on believe it or not X that's right formerly known as Twitter i'm like whatever dude people are grifting doing their thing don't care so I kept watching things and then long story short I'm watching a video of RFK on a flight and he takes this dropper and he's putting it in his mouth or in a glass or something i'm like it's really really blue and it's like oh my goodness RFK is taking methylene blue and that's what I'm like you know what i'm going to try this and then my buddy who owns peptidpro. io um he went he came out with a methylene blue and that's a source I trust i'm honest i didn't trust the sources so I'm like you know what i'm gonna buy this give it a whirl and let's see what happens so here's what I buy here's a bot it's called Power Blue come on focus there we go there we go focus now it's got to focus on me camera rocking it but anyway so I'm like what does this do so I started taking it i started with one drop um not I I put it back in my mouth cuz it will stain everything do not get this on anything definitely don't get it on clothing don't even put it in the front of your mouth or maybe mix it with water but it is extremely blue and I'm gonna tell you what happens because of that which is pretty pretty weird but nonetheless so I started it and I noticed all right this could be placebo let me keep rocking this right and then I keep taking it and soon I incre you don't want to overdo it like too much can be toxic with anything right so I started then I moved up to two drops two times a day now I'm at two drops three times a day usually right when I wake up afternoon and then early afternoon around like 3 4:00 and that's my dosing so six total drops a day so it's about 60 milligrams it's 10 milligrams per dropper and boy has it changed a lot i've noticed that when I do go to sleep it's steeper i've noticed that everybody around me got sick my kids my wife and here's the kicker i was traveling on multiple flights seven out of nine days in the past two weeks like I've been flying like a mofo i have no jet lag cuz what happens is after I land as soon as I land I take this out of my little man purse and I put three drops right under right right in the back of my tongue and it's like boom I'm there and then in the new time zone I wake up and boom I take my methylene blue and I notice that my cognition is better i'm thinking clear i'm focused i got to do this whole like I got to enter this data today in a back-end system it's our formulation for one of our large retailers one of my brands and I'm able to focus more on work and for me focus and sitting at a computer for an extended period of time is an issue so I've noticed that I'm better able to do that that's the only a variable I've changed in the past month and it's beyond placebo because you can't placebo not getting sick i get a little sick when everyone gets sick i'll at least lose my voice as you guys have seen here many times i'll get a sore throat i'll get a runny nose i'll get all that with all of that flying being around all those environments where there's a lot of germs man I I am I'm I'm astounded so real quick I'll recap the benefits that have been studied some of this is in vitro some of this is in rodents take it for what it's worth so what it does is it supports mitochondrial function and ATP production in the brain cells think about ATP that's what creatine does and that's why creatine we've talked about this before they had a bolus 25 to 30 gram dose in sleepd deprived people and it brought their brains back up to function if they weren't sleep deprived that's how awesome creatine is this works on ATP within the brain it improves memory focus and mental clarity again lower doses around 30 to 60 milligrams start with 10 right um may help prevent slow cognitive decline by reducing oxidative stress um that is neurop protection benefits and it's studied and used for Alzheimer's and Parkinson's and brain trauma so people who've had concussions people who are at risk for concussions think football think wrestling think soccer um that would have a benefit antimicrobial and antiviral so historically it's been used as an antimicrobial to treat malaria and it is broadspectctrum anti-acterial properties um antiviral properties in vitro so this is in petri dishes not actually tested in vivo in vitro so mood and energy it h it's a monoamine oxidase inhibitor and ma mai in small doses it also may boost mood and combat mild depression or brain fog i noticed that especially when traveling no jet lag nothing went time zone to time zone went over three time zones in three days good to go um it enhances electron transport chain trans uh efficiency um especially in in stress cells this is mitochondrial health and it's it's also like you've noticed it's being talked about in longevity and anti-aging people people like RFK the older guys who are looking at ways to combat the the mental things that happen when you get older right and of course it improves oxygen delivery and mel may help in hypoxic conditions so just certain things um keep the dosing low less than one milligram per kilogram of body weight so for me I'm about 100 kilos that would be less than 100 so I'm staying in the 60 range that's more than enough high doses can and will be toxic and if you're on SSRIs which I faking hate um don't take it don't take it so I will say this it is one of the most impressive things I've ever taken i am impressed it's very low cost for what it does um so again my buddy owns this site full transparency that's why I trust it peptidpro.
io the coupon code is lowblinder if you want to try it out but I mean I've bought other brands you know um here's Amino Asylum i tried theirs um they seem to have good i mean I don't They seem to be good all I know is right now I'm using the power blue um because at at one point they ran out so I'm like I need my methylene blue so I went to Amino Asylum and I got in i know you're not allowed to talk about that site on YouTube or list them in description but I did buy that stuff and um but yeah I mean that's my that's my experience with methylene blue and I want to know if you've had the same experience last time I did a video some people loved it in the comments some people felt nothing maybe it's the round maybe maybe it's stress dependent maybe my life is so stressful right now that it's really impacting me and helping me get through that but I assume most of you guys have stressful lives i assume most you guys work at least a 9 to5 i assume most people who watch this channel are trying to be the best them ever so with that being said again talk to your doctor um it's again it's not it's not approved for human use as far as I know so I don't know if you have a compounding pharmacy that could do it or what but again you're going off the grid on this one so that's where I warn you go with a source you trust i have a source I trust if you don't trust that source don't do it you're ingesting it not injecting it makes it slightly less bad but bad things can still happen if you get dirty stuff so that's all I got to say anyway guys let me know your thoughts comment down below like this video subscribe to this channel click on that notification bell and be sure to go to tigerfitness. com that's tigerfitness.
