today is a new day today is a day for you to begin creating a joyous fulfilling life today is the day to begin to release all your limitations today is the day for you to learn the secrets of life you can change your life for the better you already have the tools within you to do this these tools are your thoughts and your beliefs I will teach you how to use these tools to improve the quality of your life let's do some affirmations together you know an affirmation is really anything you say or think a
lot of what we normally say and think is quite negative and does not create good experiences for us we have to retrain our our thinking and speaking into positive patterns if we want to change our lives when we talk about doing affirmations we mean to make a positive statement about something we want to eliminate from our lives or something we want to create in our lives affirmations are like planting seeds in the ground first they germinate then they sprout roots and then they they poke their first little chots up through the ground it takes some
time to go from a seed to a full grown plant and so with affirmations it takes some time from the first declaration to the final demonstration so be patient let's have fun doing this join me in declaring our way to a much more enjoyable life let's start in the most important area of all loving ourselves repeat with me I approve of myself I approve of myself I support myself I support myself I I trust myself I trust myself I am my best friend I am my best friend I love myself I love myself I know
how to love myself I know how to love myself it's easy to love myself it's easy to love myself it's fun to love myself it's fun to love myself loving myself makes me feel good loving myself makes me feel good I honor myself I honor myself I respect myself I respect myself I respect other people I respect other people other people respect me other people respect me other people love me other people love me my parents love me my parents love me I love my parents I love my parents the people I work with love
me the people I work with love me I love the people I work with I love the people I work with people I do business with love me people I do business with love me I have lots of friends that love me I have lots of friends that love me people love to be with me people love to be with me I I really love myself I really love myself I am so lovable I am so lovable I become more lovable every day I become more lovable every day I attract loving happy people I attract
loving happy people I am filled with joy I am filled with joy there is so much joy in my life there is so much joy in my life I awaken each morning with joy I awaken each morning with joy I begin the day with a song I began the day with a song I am full of praise and gratitude I am full of praise and gratitude I easily solve any problems I easily solve any problem I can handle anything that comes my way I can handle anything that comes my way I know the answers I
know the answers answers come to me easily answers come to me easily I know what to do I know what to do I am capable I am capable I am capable and organized I am capable and organized I am organized and efficient I am organized and efficient I have all the time I need I have all the time I need I am always on time easily and effortlessly I am always on time easily and effortlessly I am wonderful I am wonderful I am worthy of success I am worthy of success I enjoy success in everything
I do I enjoy success in everything I do I enjoy life I enjoy life I enjoy all of my life I enjoy all of my life every day is fun for me every day is fun for me I love to learn I love to learn learning is easy for me learning is easy for me I am willing to grow and to change I am willing to grow and to change I leave the past behind me I leave the past behind me I bless the past with love and let it go I bless the past with
love and let it go it is easy for me to forgive it is easy for me to forgive I forgive everyone I forgive everyone I forgive myself I forgive myself I forgive the past I forgive the past I am free I am free I joyfully look forward to the future I joyfully look forward to the future I see only good ahead of me I see only good ahead of me I trust the Universe I trust the Universe I know life is for me I know life is for me I end each day with gratitude I
end each day with gratitude I sleep peacefully I sleep peacefully all is well in my world all all is well in my world now let's love and appreciate our bodies so that our physical changes will be positive what we love becomes more beautiful and so we begin with acceptance I accept myself I accept myself I accept my sexuality I accept my sexuality I accept my body I accept my body I am willing to love my body I am willing to love my body I love my body more every day I love my body more every
day I greet my body with love every morning I greet my body with love every morning my body is beautiful my body is beautiful I become more beautiful every day I become more beautiful every day I love the way I look I love the way I look I love the way my body is changing I love the way my body is changing I love the way I feel I love the way I feel I feel fantastic I feel fantastic I look and feel fantastic I look and feel fantastic my back supports me my back supports
me I have a sparkling personality I have a sparkling personality I am a magnet for Joy I am a magnet for joy I am healthy I am healthy I become more healthy every day I become more healthy every day I am vibrantly healthy I am vibrantly healthy I have lots of energy I have lots of energy I enjoy my body I enjoy my body I appreciate my body I appreciate my body every part of my body works perfectly every part of my body works perfectly my organs are in perfect working order my organs are in
perfect working order you easily digest all your food you easily digest all your food I love to hug people I love to hug people I have a beautiful smile I have a beautiful smile my arms are for hugging my arms are for hugging my body takes me everywhere easily and effortlessly my body takes me everywhere easily and effortlessly I take good care of my body I take good care of my body I give it plenty of rest I give it plenty of rest I drink lots of water I drink lots of water I love to
exercise I love to exercise exercise is fun for me exercise is fun for me I walk and run with joy I walk and run with joy my muscles are flexible and strong my muscles are flexible and strong all my joints move easily all my joints move easily I bend with ease I bend with ease I feed it nourishing foods I feed it nourishing foods my heart is strong and loving my heart is strong and loving I have a peaceful body I have a peaceful body I know how to relax I know how to relax the
the more I relax the healthier I am the more I relax the healthier I am I am calm and Serene I am calm and Serene I sleep well at night I sleep well at night my dreams are Pleasant and restful my dreams are Pleasant and restful it is a pleasure to live in my body it is a pleasure to live in my body body I love my body I love my body my body loves me my body loves me I am perfect whole and complete I am perfect whole and complete all is well in my
body all is well in my body all is well in my life all is well in my life all is well in my world all is well in my world all is well all is well we declare these affirmations are the new Truth for you we accept them as so and so it is I love you
