24 hours how is it that some people achieve so much in that time While others don't when it's clear that everyone has the same 24 hours in this video you get tips that help me getting things done with this schedule and I want to mention that I'm still getting enough sleep the candle hack there's only one rule and that's to light up the candle only when you're productive the moment you check your phone or go on social media you have to blow it up you can also set yourself fake deadlines like burning out the candle
by next week which means you'll need to get a lot of tasks done that you don't want to do you want to hear a fun and motivating reward system step one find a paint by numbers drawing or drawn by yourself and print it out step two put it somewhere you'll see it every day I for example have it on my wall and now you're only allowed to color in a section after you finished a task you've been avoiding this is such a fun way to track your progress especially because you can see how this picture
comes to life and I would recommend to start with a picture that has not a lot of numbers especially they are so small that's actually not that fun keep that in mind or when you search for a picture gym if you go to the gym or do any sports where you take breaks leave your phone in the locker I think we all know deep down that we hate how much time we spent on this phone so how can we stop that well well let's make your phone less attractive by turning on the gray scale mode
and guys I even took it so far that I made a shortcut where the grayscale mode turns on automatically when I arrive at home add things together blog one is something you do daily anyways and blog two is something you want to get done for example taking the train and reading that book editing this YouTube video or if you feel comfortable doing that in public journaling let's unpack the next ha if we're constantly stressed and not sleeping well it's no surprise we're not making the most of our time many people think that being stressed helps
them perform better but it actually harms both the mind and the body in case you haven't hear these are mental performance shots and I've been having one every morning for the past 7 days to be honest before accepting the collabration I asked to test the shots first because it was kind of worried that they might taste bad but I don't even know why I worried so much because it's a really nice mix of a bit sweet and a bit sour I saw an improvement with my stress level and sleep that I'm tracking with an app
and since I've been using them I already used a lot of these and like honestly I'm really a hustler now eat that frog instead of riding along Tod do list and only checking off the easy task like breakfast and showering let's be real just write down the most important one that needs to get done I want to mention because it's harder to procrastinate throughout the day if you do the toughest thing first in the morning because once it's done you can look forward to the rest of the day and I for example when I don't
do the toughest thing first in the morning I just catch myself procrastinating and procrastinating a lot and just doing the easy stuff that I don't need to do this one hard task set a fake deadline how is it that when you need to get something done in 3 weeks it actually takes 3 weeks but if you give yourself only 3 days you can finish it in just 3 days instead of being on your phone while eating just focus on your meal just think we keep ourselves so busy badge similar test for example do all your
laundry in one day instead of spreading it out over 3 days and get it done in one big session same with meal prep cook on Sunday for the next 3 days instead of cooking every single day go to the bathroom and bed without your phone I want to introduce you to this book and I actually thought that this video is already finished edited but I just finished reading this book yesterday and I cried a lot it's so deep and so well written and this book made me so angry this suits the topic of time management
and of this video what I've learned is that you can't buy time and maybe you say oh of course I know that like everyone knows that you can't buy time but really get that in your head you can't buy time and we don't realize how fast time flies and everyone tells us oh my God live your life time is not endless and you just have to short life but in this moment right now like right now I'm sitting here and I feel like I have enough time I feel like oh my God I'm young and
I can do whatever I want but then I realize it's been 6 years since 2019 where has that time gone if you always do the same thing every single day your days will feel like autopilot because you're just going to do what you did you don't realize how fast your time flies and this makes me so like I'm really really scared of that especially when you have people around you that tell you oh my god I've been in the same job for 40 years now sometimes you just need to ask yourself on a really deep
level for what do you need time what is your end goal when you want to have more time is it that you want to spend more time with your family with the people people you love let that sing in life is short everyone tells you that life is short and life is short but you don't realize it because you have time right now like I really want you to understand that you should not waste time and I can say that to you so easily right now and I really hope that this reaches you also let's
be honest someone who has just 2 hours a day to work on their goals can accomplish as much as somebody who is 10 hours I don't know about you but but I get so much more done on weekdays than on weekends because on weekends I have so much time and I have more time to procrastinate it's just about how you use time and if you're really effective or not just a quick reminder if you also want to use the magic mind shots you can use this code to get up to 48% off of your first
subscription wow I'm going to link it in my description and all I can say now is are you using time or is it using you cheers
