if you a loved one or a friend is having hyperglycemia type 2 diabetes insulin resistance pre-diabetes having too much sugar in their blood here is something that I'm going to share with you a simple tea that you probably already have in your kitchen cabinet that's going to help manage your blood sugar and do wonderful things to keep you healthy now I want you to understand about chamomile tea it's powerful anti-inflammatory properties which will help lower inflammation throughout your body and chamomile tea helps your body become more insulin sensitive less insulin resistant it will actually help
lower your A1C and remember that insulin resistance causes blood sugars to rise and when they rise they can only get stored to a certain degree in the liver and the muscle as glycogen everything above will eventually get converted to fat fat has inflammatory chemicals that will affect your body and cause many other problems throughout the organs and not only is chamomile tea a great anti-inflammatory it helps cold symptoms is good for your heart it helps with digestion it's good for sleep it reduces anxiety it soothes sore throats and it's great for your immune system and
green tea has powerful antioxidant properties as well it's the epigallocative galates that can do wonderful things for your body and Studies have shown that green tea lowers blood sugar and glucose levels and it decreases gut inflammation and not only will green tea help lower blood sugar as well but it also will help reduce your A1C and green tea is one of the best thermogenic boosters for your body when it comes to losing those pounds it can do wonderful things for you and the antioxidants particularly those catechins are known to help reduce your bad cholesterol the
low density lipoprotein that's the bad cholesterol that causes plaquing in the arteries that can affect the blood supply go into the heart which can cause a heart attack or go into your brain that can cause a stroke and I will attach several PubMed articles in the description below for your review so it's important to realize that diabetes high sugar affects our nerves that we call neuropathy it could affect your kidney change your eyes your heart it causes clogging within the arteries it affects your brain that's linked to other neurogenic diseases it's so important that you
regulate your blood sugar correctly so your body can stay healthy so here's what you need to do you're going to get one cup of boiling water you're going to add one tea bag of green tea as well as one tea bag of chamomile and let it steep for about seven to ten minutes if you like to put some natural sweetener like Stevia you may do so and there are many studies that show that drinking it with your meal or right after your meal is extremely beneficial so if you are a diabetic or if you are
taking medication I advise you to definitely check your sugar levels you will determine and find out how this tea works best for you please share this with your friends and family leave your comments below because I would love to see how this helps you and most important make it a great day I'm Dr Alan Mandel
