good morning dear heart let yourself get into whatever position feels best right now lovingly closing your eyes and tuning into to your own breath and how it feels as your body is waking up this morning invite the air to flow freely and invite the body to be at ease and relaxed as you say good morning to yourself and you say good morning to your [Music] heart and it almost feels as though your heart is smiling and wishing you good morning [Music] back feel how all parts of you are present [Music] as you bask in your
own awareness scanning through your body to let go of any muscles you do not need to use right now [Music] anchoring into your own presence on this perfect brilliant new day what lies ahead for you today can be far greater than what you've left behind not that you need it for you are perfect already as you are however it is just simply a natural progression as your life moves into greater and greater things and experiences it's natural for you it's simply Who You Are [Music] and what if today marks a new era a new chapter
in which you relax into the greatness that is to unfold for [Music] you what if it's possible that today you can receive receive gifts and blessings for and by yourself first and foremost what if it's possible to begin this simply by giving yourself the gift of relaxation Right Here and Now invite the energy of ease to filter into this [Music] experience as you affirm in your heart may I be one with the sensation and energy of ease now [Music] and simply observe what happens within [Music] you affirming today I embrace ease I welcome in ease
filled [Music] opportunities I relax now into the comfort of [Music] me I know all is working out for me on my behalf [Music] [Music] and it's funny doubt wishes to be transformed into faith and I can feel the doubt within me feeling more free feeling grateful again to make its transition into that which it came here to be Faith let yourself relax into your own presence even more now [Music] today will be a beautiful EAS filled day and you are the creator of your own reality today [Music] you choose where you focus your time effort
and energy and you naturally an ease filled Le align with peace joy and comfort [Music] relaxing into your own greatness just as it's meant to be on your next in breath breathe in all these feelings nice and deeply holding the breath at the [Music] top and when you're ready exhale powerfully really relaxing more into yourself feeling yourself enter in here and [Music] now feeling more filled with faith and trust as your breath returns to its natural pace and your body feels at ease all is well dear one Carry This Feeling with you as you very
slowly open your eyes back to the world around you enjoy your ease filled day today dear one [Music]
