you have come to this earth 9 months long you were in the womb of your mother then you came to this world complete already a complete existence a complete life now this life is getting some additional information information that the parents put into you informations that come from education from friends from advertising from television from internet so the point is you are being conditioned your ideas about the world start to fit fill up with all type of content but this content is not from you this content is from people around you putting it into you
but because you were small and maybe didn't know about it you allow it to happen which means now if you look at your life what are you you are the representation most probably of all the ideas that other people have put into you and if this feels unhappy to you if you are not feeling well into your skin well you need to change your skin meaning also starting to realize what actually is that type of stuff what are these Concepts these ideas these thoughts these categories that people have tried to put into me and slowly
start to get rid of them returning back to the state you came complete you are complete and now because it's your life stop wasting this lifetime trying to fulfill the wishes of any other person out there that have no interest in your life and that actually you also don't want to spend time with them so don't take their advice for example so serious what to do to build up at the same time now your self-confidence Make Yourself Strong Make Yourself Strong how to do it always learn if there is something to learn learn how to
clean learn how to cook learn how to wash the windows learn how to repair the car whatever you can do just do it so that gives you that feeling there is something that you can do you're not completely helpless there are of course other people that can do it better but still it's not about that it's about as long as you have a healthy body and a healthy mind there are so many different options in this world you are able to express yourself in but in order to do so it is necessary to also use
to also engage in life meaning if there is an option to learn of course you learn and then merging this learning together with learn to build up the body so mentally you're going to become confident physically you're going to become strong and confident and before all of this you have started to release all the chains of the ones that put you into chains that just don't mean anything to you so cut the chains and then start to use this lifetime because it's your your lifetime this one only one time so stop listening too much to
other people how to live your life or whatever it's about the self-expression of your own perspective about how you would like this world to be of course taking into consideration all your fellow Travelers that are on this world it's somehow always the fear of losing something meaning losing something also in terms of fear of the unknown so what are you losing the known fear of the uncomfortable what are you losing yeah being comfortable this is where I see where this fear is based upon it's the resistance actually against growing it's the resistance against finding out
how big this universe is and what is possible in this world because now just to imagine if there would be no fear there would be nothing unknown nothing uncomfortable so what does it mean it means you could already see into the future what in 2025 you going to do where you are going to be which people are going to be still with you and in 2025 exactly this is going to happen so for me the question is it feels really boring that just what you put to your mind and then just it comes to years
years later exactly the way how it is nothing better can come because what can happen is dependent on how much you can imagine if something is not able to be visualized or being seen inside of your mind inside of your world that would mean it can't happen in this world and there again I think this one is so big he or she I don't know it has more creativity it has more power it has more more possibilities than any human being could ever imagine with a human brain with a human mind that's why the uncertainty
of the future for me is nothing that is threatening me for me it's a good message I am happy I don't know what is in 5 years what is in 10 years what is in 15 years I'm happy about it because it leaves just so many things open that can still happen the only thing I take care about is that my mind stays clear and my body stays strong and all the other things I don't know what comes but when it comes I hope I will be ready I hope I feel being ready to enter
into the future so I really think a change of perspective that makes something which is terrifying into something which is inspirational what is true strength the ability to let go meaning let go of ideas that you are having for too many years already let go of your opinion yeah if you realize the other opinions are also good so meaning let go of what you try to keep all the time we don't like change the average human doesn't like change because it already took so many years to build all of this up so why should I
change it it's good that's why to change something about all of this for me it takes strength because it has something to do with you must let go of a part of you but that's exactly the point if you do not let go well then I'm not always sure if carrying on an old identity into the future is working or not just as our world and our Earth and all the technological advancements are changing I also think we humans need to be able to adapt according to the changes that's happening meaning also sometimes changing our
lifestyle adapting towards to it changing our body changing our ideas changing our views and that takes strength because it always has something to do with letting go of what you know already number one is the good observation that distraction is happening meaning that your awareness I make it as a picture inside of our body sits awareness and in the moment where our body becomes active for example when we wake up this awareness from the inside has five gates where it can just uh leak out let's say it leaks out through the eyes it leaks out
through the ears it leaks out through the nose through the tongue in sense of taste and through the skin in in terms of like physical sensation so whenever you realize that one of these Gates is active you're too much caught into looking what's out there you're too much lost into a the music you're too much lost into ah the food smells so good or tastes so good or so then it just means time to bring the awareness back which means the literal practice of just sit down don't move and breathe why breathe because the breathing
is happening inside of you so that means this is the way of how to bring back very quick the awareness into yourself it's like right now we can talk about the airships and about the wars and about everything but in the moment where I say I'm breathing in I'm breathing in no matter where your thoughts have been before in the moment where you say to yourself I'm breathing in it's directly back no matter what why we say the breast has so much power because it's so Direct because you're not breathing out there breathing is an
exchange observing when your awareness is getting lost and then second of all having an anchor to bring it back and then continuously to practice which means calming practices meditative practices to just calm yourself down to catch yourself back in order for you to more and more get a better sensation and feeling of of yourself when the awareness is about to leak out again how I see AI is it's a current state of technological advancement that we are having now in our world just like we had always technical advancements in many different areas of human history
so ultimately for me what I see is the technology by itself I don't see it as a threat for me it's always who is in possession of that technology and what is the intention behind the usage of it and this goes for many many things therefore it's the same that I for myself at least would apply now to AI it can of course simplify make things that before you have spent a lot of your lifetime to somehow figure out well now you just make it a little bit more quicker but the question is quick is
not always good in some circumstances and use cases AI is good in other cases it might not be the proper way to leave it to an artificial intelligence I don't know what the future is going to bring I don't know how it's going to affect us but the only thing that I can always suggest is as long as there are still human beings on this Earth where the blood is running through the veins there are still a lot of Unsolved questions that all cultures and all generations have always asked about ourself and if the world
out there is getting too crazy then just return back to that very very simple question and figure out what are you who are you and then everything else out there is forgotten because then you are entering into a world which is different so why sometimes these type of topics or whatever pop up on your phone on your life it's because somewhere along the line maybe it has become time or you have asked the question that that's why now you receive the message that's why you receive the option you can still click it away but this
is the thing you want to have an answer you need to ask this is why I don't know what people should ask [Music]
