the last five minutes of the day before you go to sleep at night are the most important five minutes of your day you are now going to go into your subconscious mind for the next eight hours and you're going to marinate there in those eight hours as you enter into your subconscious mind you can do one of two things you can review all of the things that you didn't like that didn't work that disappointed you all of the stuff that's going on in the world that you hate now you wake up and your subconscious mind
begins to offer you up experiences that match up to everything that you've placed in there or use those last five minutes to program into I am well I am healthy I am content I am peaceful I am unattached I am in love and you just start to program yourself this way so that when you wake up your subconscious mind which can't make a distinction between the thoughts that you have or the actual things that are going on in your physical life so if your subconscious mind is being programmed to say this will never work out
the universal subconscious mind will begin to offer you experiences that match up to that or you'll go through your whole life