I have some very valuable information on floaters and how to get rid of floaters the most important thing you need to understand about floaters is what are floaters in the first place okay like you have these little worm like things floating in your eyes that really probably are irritating you some of you have them and you got used to them so it doesn't bother you what is a floater for real is it just some broken collagen protein that just kind of floating around and it's basically this you have this accumulation of this collagen fiber in
a certain form that is damaged from and I'm going to give you a new word here it's been glycated what does that mean it means that it's stuck to a sugar molecule so when you connect a protein to a sugar or a sugar to a fat it gets stuck now that protein becomes unavailable and it kind of clogs up the body well that's what these eye floaters are the official name is advanced glycation n products just picture um you're in an ocean and you see this jellyfish right and it's floating along and you can kind
of see right through it because it's translucent and this jellyfish happens to be eating all these little sugary treats right and all the sugar is kind of like binding with the this gel okay in this jellyfish and it's making these little wormlike structures which are basically the connection of that collagen to that suar so it makes it cloudy in the eye you have this called vitous gel which is basically a translucent you can see through it a protein of collagen and so when you lose your protective mechanism which are antioxidants this glycation starts to occur
especially if you're on a high carb diet now here's the question is there anything that can get rid of this okay and the answer is yes there are many things that you can do or take that are considered anti-glycation in other words they prevent this binding of the sugar to the protein one reference that I found it's called the PDR now it's not in the current versions it's in the older versions they have a natural remedy for eye floaters and all three of these remedies create an anti-glycation effect so that would be choline an acetol
and methine so you would take choline in a thousand milligrams per day that's one gram you would take a ncol 500 milligrams each day and then with methionine you would only need 200 mgram so that is the ratio that was advised years ago in the Physician's Desk Reference now I found a lot of other research on this topic that you can also add to this mixture one being lysine which is another amino acid that's been very very promising in creating significant Improvement in eye floaters and I would add one to three grams depending how bad
your floaters are and this mixture I would recommend to take an empty stomach because that way it won't interfere with other proteins if you then add intermittent fasting and maybe even some prolong fasting to this protocol I think it would greatly speed it up but I will say that this remedy does take a bit of time it takes some months for it to work but with the fasting I think you'll see some results with in weeks the other advice I'm going to recommend is to start to cut down your sugar okay I'm talking about going
on a low carb diet and the name for that is the ketogenic diet so you'd want to add that as well because if you take a look at a diabetic usually has higher amounts of sugar they have much greater incidence of having these floaters than a non-diabetic and when you do keto you want to do the healthy version of Keto because of the antioxidants we want more antioxidants so vegetables with high vitamin C would be very helpful also Meats and Seafood that are loaded with zinc zinc can also help give you an anti-glycation effect now
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