Crazy Chest Workout With Subscriber!

boom what's up guys so quite often I had workouts with subscribers we're also seeing me having coffee I try to fit it into my schedule to the best of my ability just because it's one of those things where there's like no return on investment it's not a smart move on my end to be honest I could spend that time you know working on my business networking doing client work [ __ ] like that but it's just so fulfilling this like actually meet you guys in person and I hear all of your super dope stories so

as I said usually I mean I do it often but don't usually film it but today we're making another episode out of it meeting with some guy his name's Micah or Micah something like that we'll ask him when we actually see him I'm gonna hit a workout the new coffee so let's cue the intro in three two demon just got out it relativist mmm it's finally here how you said Ansel named mica mica and tsunami I was like it's Anamika or mica I don't know this is where you're from Amsterdam Amsterdam cheer for holidays visiting

yeah holidays for days so what do you pick up that's you went for exact same thing as me yeah that's nice guys we're here in the gym back on the other workouts subscriber workout we're gonna hit the chest chest and triceps to be functional do they have your reps stuff we got anyways for this I'm gonna we're gonna spoil you guys we're leaving with like a little 45 second woman and and it work out and then I'm gonna leave you guys with the raw clips [ __ ] like that so let's do that [Music] [Music]

but no hagas next thing we're coming into some dips I used to [ __ ] hate these but I sitting like the whole cast that explained was like [ __ ] my god but forgetting to actually influence like quinton bomb you see the monitor more functional workout so I'm gonna put her through like a bodybuilder now we're gonna try to get some functional work the shaking is scared Genta [Music] [Music] [Music] number one I just realized this thing was on manual focus this whole time medicine ball push ups unilateral good I want to see how

like to keep my workouts pretty short nowadays so I don't have much time to do much more so I just try to like do exercise functional exercises they engage a lawyer for you know itself is one of them jump it [Music] [Music] yes sir more high intensity [ __ ] more coordination stuff blowing ropes then medicine ball splashes like my full my favor like shoulders super sad she gets the blood flowing more cardio perhaps if you have less time you want to be more efficient super sets this is more like functional we work more body

fun stuff the way to go [Music] [Music] [Music] I say that super-sized it's like the car now so we're getting for shoppers to try something [Music] [Music] [Music] boom Nando's boy there's only your second one ever right yeah don't make up boys move double chicken double peri-peri alright guys so you know like I'm all like for the most part of meal prep life because I told you like is just a healthier option easier so I brought like my my food but every walk by an Andalite I started smelling it and so having some that does

finishing off and really really cool hitting workout with and the that we were to solace Tea Room he was struggling with that yeah honestly oh it's all she's so [ __ ] cool need new subscribers see how like inspired inspired and motivated how like us wanna [ __ ] cross here I don't think I've ever met Fuller's his brother whose daughter like rushing here right now or is it a place where he wants to better himself wants more from herself so I'm I hope you guys have enjoyed this video if you have leave a like

miserable to me QZ outros - great hoodies like [Music]