no practice violet purposes I guess we're back here with Drew it has been like two months we're hanging up back and bicep workout this may focus for today [Applause] [Music] so high intensity work stuff that I'm or at least my training style isn't based around recently so they'll be interesting for me I leave you guys were like a 45-second head it and then some raw clips so no snow ties the rain slip slide like Trick Daddy and trainer alley no pulling like ten million a season Queen Street visions and nobody believed them if we not
on the charts my ex Omega Z 52 consecutive we can shut out the weekend the city gets stronger when hey buddy is speaking out when everybody out here be fit we got it now we just got to keep it America's Most Wanted [Music] [Music] [Music] [Applause] [Music] [Music] [Music] [Applause] yes yes [Music] [Music] the internet caught you at the perfect time Savannah when do we first meet we may have party like three or four months ago you're in the zurich a long time right so it's been really hard to meet up since but we got
it in decided go Whole Foods so super-nice ball I was healthy and only when or even goes to for committing against [Applause] so guys one day of hustle back at the athlete HQ here talking about the April marketing strategy as well as shooting spacing showing offices [Music] so short video done I left you guys with a couple of clips from that and discuss the April marketing plan so good to our meeting now we are off to Austin next event also hustle hustle welcome back on the vlog where we going for one reason for birthday uh
for a friend's birthday surprise an onion she'd be on the blog right yeah of course you guys have your birth in on you happy birthday anything you want to say that long I was filming 17 tomorrow [Music] so I hope you enjoyed this video is a bit shorter than my usual vlogs but I'm actually currently in a three day seminar right now millionaire mind intensive there it is so really hectic and then I've so much [ __ ] for next week and next Friday I go to Madrid for a week so a lot of preparation
right now had to get something out quickly just trying to schedule some content ahead of time the one thought I want to leave you with right before we on the video is just the importance of friends and having a good social circle um you knew so much research as to what is the biggest variable in in terms of happiness and it's always the quality of relationships and like I learned that time and time again all I can say right now is you know maybe you wanna maybe it's better off to earn 25% less but have
eight to ten hours that week to see friends to maintain relationships to see your girlfriend to you know connect with someone from the past to to even spend time with your mom or your dad whatever it may be I think a lot of people are just chasing it like chasing a paycheck when the focus should be what are the quality of my relationships and also I feel a lot of people are just chasing you know building this huge Network and then not actually going deep within that so um yeah just a little thought I'd leave
you with I hope you enjoyed the video if you did please leave a like it means the world April is gonna be a crazy crazy month cameraman for the month actually - cameraman for the month so I'm in Madrid for one week a cameraman one I'm working with for two weeks cameraman - I'm working with for one week seven [ __ ] tons of content please really like if you are excited to see that and yeah I catch you guys in the next one let's keep the outro in three to me someone who tells me
all right don't
