Hi dears, all right with you? Today I'm going to share four very good and easy tips for you can clean your blood to eliminate toxins that can even be causing joint pain, inflammation in your intestines, allergies, migraines and even insomnia if you have one of these symptoms it could be a sign that your blood isn't very healthy and it needs to be cleaned. But after all, why should we keep clean blood? I will answer this question too you can take a pen and paper, pay attention to the video that today you will start to learn
feel better but one thing, don't forget to watch this video until the end because I'm going to share the contraindications for some types of teas and important observations for you I'm Anamaria Chiaverini and you're on Dr. Anamaria's tips, welcome to our channel I'm going to ask you to leave that super like subscribe to the channel gratitude friends happens people whose kidneys and liver filter out all the rubbish you eat every day and he Hold on, see, after suffering the blows of mistreatment, they complain to you, but he does they hold it for a long time,
it's not like that, the way they talk is to form kidney stones in the gallbladder localized fat joint pain bowel problems allergies headache insomnia and Mount all the toxins that the kidneys and liver are no longer able to purify back to you through the blood and it affects your whole body so my friend and my friend if you have one minimum of humanity love for your little body you will help your organs to do their job without so much suffering and it's going to be through these teas and juices that I'm going to share with
you today enhance the blood purification process but tell me beforehand if you have already done some purification Baptism is not worth your blood Okay if you did tell me which one I want to know leave it here for me in the comments if you're feeling better it worked for you the first time One thing you need to keep in mind, creature of God, is that there is no cleaning without water, just the basics all levels of cleanliness on the planet occur need water Do you agree it is the basis of all body processes and it
is also very important to keep your blood circulating also allowing it to reach the kidneys in the liver to be filtered Giba shows the blackboard back here I'm going to talk about the first blood purification juice you can make a juice blueberry with ginger and this juice guys It is super antiox very anti-inflammatory right and what helps in the functioning of the whole organism. In addition, these two ingredients help to protect your body liver and ensuring that it will filter the blood correctly take paper and pen and write you down you will need two cups
of blueberries you will also need a cup of cold water and juice half a lemon sweetener to taste or honey If you need it But you will also need a spoonful of soup or grated ginger tea, you will wash the blueberries well, right, to make sure that they are they are free of any residue you will pour cold water the juice of half a lemon two cups of blueberry and grated ginger in a blender You are going to blend it and then give it a try to see if it is you need to add more
water because of the consistency, it's good for you and try it and see if it is need some kind of honey you can use xylitol or another diet sweetener that doesn't it will be bad for your health ok or you can use something that is much better which is nothing ok nothing is too good, it's optional after that, straining it Okay, but if you don't strain it, it's much more advantageous because of the fibers and you can make this juice 7 days to clean your blood besides it being fine tasty it is very rich in
antioxidants and will sweep free radicals from your body It it's rejuvenating do it there and then come back to tell me the second tip to clean your blood is to make dandelion tea show me dandelions No it's not this one this one I already know you're going to mess with me, right Giba, I know you, he's very well known, right, and themedicine ideal to stimulate the functioning of your kidneys and enhance the cleansing of blood in many kidneys studies have shown that dandelion also helps protect the health of the liver, so it's a good idea
perfect combination to make it's very easy you will need a dessert spoon of roots of dandelions for 200 ml of water to make you will make it by infusion means that you you will put the dry tea in the water that has already boiled and with the fire turned off, you will leave it there to muffle it this mixture for 10 minutes, how cool. You don't even need to boil the dandelion, we have it a detail here is very important, pay attention when you consume this tea, it is essential to drink it at least two
and a half liters of water per day died, you know what that plant in light is elimination of liquids means that it is a very diuretic and if you only drink this tea and do not replace it in Water you will be dehydrated you will be able to drink a teaspoon three times a day for only three days and if you want to clean the blood every month, just repeat this little tea and don't forget to replace it The water is fine Let me take the opportunity here to ask you something, are you enjoying this
video the content is being useful for you if so I want to invite you Would you like to participate in exclusive lives with me, being able to ask me questions without chatting it would be really good if we could all talk to participate, you just need to become a financial supporter of our channel it is independent we do not have sponsors and to maintain the recording, production and editing courses if it gets more and more difficult and the channel needs to expand it's not just we count on you for us help to stand up in
this fight against the current of ideas because living seeing health through nature and good nutrition is practically swimming against the tide, isn't it, and like multinationals do it questions Those doubts that you have here on my channel and I can't answer, I can post also more videos during the week The cool thing is that supporting our channel financially you of hibiscus, ginger, lemon and cinnamon that was I found it strange that you don't know what it is to get us dirty It's very simple, it's a mix between juice and tea, it's not very fancy, people
rock it, huh this mixture is not just what it appears to be, it's a powerful purifying detox for your body because she joinsta the power of hibiscus that increases the functioning of the kidneys with lemon juice and cinnamon that are extremely antioxidant and anti-inflammatory to make tea You will need the following write down 350 ml of water 5 grams of dried hibiscus flower is about a spoonful of soup You will need grated ginger a teaspoon or a tablespoon or a coffee spoon goes from its degree of support it goes up slowly because the ginger is
a lot good, right? you are very chic and you have this at your house or another lemon that you have, right? traditional ones, the amount is to taste, but the lemon is very rich, so if you want to pour it out there sends a bullet you put the hibiscus together there the grated ginger the cinnamon stick all in the water to boil the lemon less when it boils Wait for about 5 minutes, you can turn off the muffle the fire and wait for it to cool down if you prefer to put it in the fridge
is also an option to have ice cream which is delicious or you can leave it there and put some ice cubes or lemon as I said, it's put last whenever you take this mess so it doesn't lose the properties ok And you can also put from small drops to the juice of half a lemon per take oh and there's also another thing, you can have hibiscus tea with cinnamon lemon ginger up to three times a day at most for four days in a row that you can do it cleaning your blood is fine because Hibiscus
after a certain amount the body saturates ok and you can see the gastritis giving stomach pain So for four days at most three times a day it's fine, but there's a very interesting tip about this tea is the following you will take it up to three times a day, but if you only take it twice, there is no problem, the important thing is to do it first thing in the morning and last night because, in addition to cleaning your blood more easily, this one getting it dirty is thermogenic, it means that it burns calories from
yourself without you doing anything at night while he sleeps and in the morning when he wakes up ok Another thing is that he is able to leave you with beautiful skin, it is capable of getting rid of dark circles under your eyes That deep, haggard look knows it really disappears, the skin also becomes silkier all this because of the ingredients of this Se tea If you are unable to take it unsweetened, just use this necessary dietary sweetener treatment or Honey, okay, sweetener that is more recommended by the nutritionist, now the fourth and final tip that
this extremely wonderful note is infallible, it heals hematological diseases it means blood diseases and you have to make it is the rhubarb tea, show the photo of Barba's here or here for me a lot of people already know its properties, right because it's known one of the oldest is ancient popular wisdom and rhubarb is a medicinal plant that has been used for a long time in traditional Chinese medicine to help purify the blood just for you to have knowledge it also has thermogenic effects you know, it lowers the fever it is even used as an
antidote and purgative and also treats diabetic nephropathy, chronic renal failure and even pancreatitis acute So it is a plant with many proven medicinal purposes for you to make tea of rhubarb you only need to use two stalks of rhubarb, don't use the leaves for God's sake they are toxic pay attention huh You will need 10 grams of grated fresh mint ginger or dry or mint You will also need a liter of water wash the rhubarb well then chop it into small pieces and add to the pan with one liter of water, you can also add
the ginger together after it starts boiling, you let it boil for about 20 minutes and low heat, you can turn it off and then, at that moment, you can add the fresh mint or increase it, just mute it for a few minutes And you can drink it now there are just a few remarks this tea is good because it is the way it is a herbal medicine it has its recommendations is that it should bealways well diluted because it is a laxative If you leave it too concentrated You may have abdominal pain and if you
do If you prefer, you can sweeten it a little, okay With honey or another sweetener of your choice don't hurt yourself again this tea is very effective for blood purification treatment that's why it should be taken a maximum of three days in a row, you can have a cup of tea three times a day in this dilution, which is already well diluted Ok, but wait, wait, it doesn't come out that I have to make other important observations concerning this tea, pregnant and lactating women do not they shouldn't do any of those treatments that I mentioned
above and not even with this tea it's good because it can having an abortion can be harmful for the baby so unless you consult your doctor you you cannot use these teas for anything else for none of these do not exaggerate in the quantities not be what I said I said never mind two days one day three ok none of them it should be exaggerated because despite being naturally swollen, excess can bring side effects Rui Barbo's medicine, especially him, you have to go slowly with him because he can increase the frequency of visits to the
bathroom of number 2 So when you go to take it, preferably don't go out from home it's fine wait to see what the reaction is in your body Ok this is a special tip now for those who think that all this works miracles attention here people attention here o for me private miracle only God is that if you behave correctly and deserve it then it means people who collaborate with your bodies at least on the days you are going to do the cleaning help then what do you do do you avoid eating fried foods avoid
eating sodium which is salt for a little with food industrialized soft drinks alcohol I could understand that you have to do your part in this thing just these teas I won't do all the miracles And then How often will you need to do the blood cleaning Look, you are not obliged to clean your blood because, as I said, the your organs already do this cleaning normally for you but helping these organs is good for you, right And whenever you step on the ball at the weekend or on vacation, it's good to do the purification that
helps your body get out of this situation Ok And then tell me something you liked the video you liked it it helped you Oh if it's good then share this video Leave that one like and if you want to participate in the lives with me enter here on support this one to be our partner come and support our work enter the link here below in the description to learn more everyone who stayed here with me until the end I leave you a big kiss my gratitude see you later
