many if not most of us are taught that the key to success is hard work and then on top of that that if you're not getting the success you want you're not working hard enough and so you just need to work harder and for many of us we may be working so hard or have so little time that we can't even conceive of how that could be done and maybe it's just that we're having to work so hard because we're trying to overcome so much resistance clear the resistance and less effort is required so let's
do some tapping around that and maybe thinking about some area that you'd like to succeed in whether it's personal professional physical Financial some goal that you want to have and just thinking about how you just need to work harder to get the results you want and taking full responsibility for your own well-being even though part of me might be resisting success I choose to love and accept myself even though part of me might be resisting success I choose to love and honor myself even though part of me might be blocking my success putting up barriers
so I have to work that much harder to get over them and even though part of me might be resisting success I choose to deeply and completely love honor and accept myself and maybe anyone else who taught me to have this resistance all this resistance to Greater success in whatever area of my life I want to improve and I have programming that tells me I just have to try harder I just have to work harder and if I'm not getting where I want to go that's proof that I'm not working hard enough but that's like
being in my car and having the parking brake on and thinking I just need to push down harder on the gas or if I wanted to reach a certain weight goal and I didn't pay attention to my eating and I was eating too much food and and eating unhealthy food and telling myself I just need to work out harder I could exercise so much that I burn all those calories I could also eat in a healthier way I could lower my effort and get where I want to go by lowering the resistance so why do
I put the brake on why do I fight my attempts to get better it's not because I'm bad or stupid it is not because I am weak or lazy it's because I have old programming telling me why I should have the break on telling me why I should eat that unhealthy food telling me why I should behave in ways that move me away from my goals rather than towards them making it necessary to work that much harder I choose to love and appreciate those parts of me that are doing what they think they need to
do in order to keep me safe so why am I afraid of reaching my goals I can think of any goal that I might have physical or financial or professional and look at my behavior and am I blocking my success am I putting the brakes on such that I have to push down on the gas that much harder and still not get where I want to go why am I afraid to reach my goals and maybe part of me says I need to make it harder to impress other people if I was able to get
what I wanted if I was able to reach my destinations with less effort people might say I don't deserve it ah you didn't work hard enough how hard do I need to work to get there okay how much effort is really necessary how much effort do other people think I should put in how much effort do I think I should put in because it's not right if it comes too easily so maybe I'm not even afraid of reaching my goals I'm just afraid of reaching them too easily I'm afraid of reaching them too quickly so
I put the brakes on to slow myself down so that I reach my goals in an appropriate way appropriate to whom and she used to process this resistance I choose to clear this resistance taking down the Walls releasing the break foreign the need to engage in unproductive Behavior that's stuff that moves me away from my goals I don't need to do that anymore I'm allowing myself to move forward I'm willing to put in the effort that's necessary I'm just releasing the need to have to put in more effort really giving myself the freedom to move
forward embody Mind and Spirit take a deep breath hopefully uh you feel greater freedom to take more actions that move you forward instead of backwards and uh side benefits your success benefits other people so the more easily you reach your goals the more quickly you reach your goals the more quickly you benefit other people with that success so uh so thanks for doing that and if there's other stuff that gets in your way I'm here for you thanks
