Welcome back to the new part of video with Samantha and another challenge. >> I will challenge you. >> Challenge me?
>> Yeah. >> Challenge. >> I will put some money.
>> [laughter] >> Come on, mister. >> You're next. >> So, guys, the end of today's video was really unexpected.
You are the winners. Nice one. >> Cool.
>> Yep. >> [music] >> No, nice one. Nice one.
I just wanted want to ask you like why do you like like struggling too much? >> Struggling? >> Yeah.
>> It's pretty heavy. It's five plates. [music] >> But it's like eight plates.
No, guys, is it okay? I will challenge you. >> You challenge us?
>> Yeah. Is it okay? I will try it.
>> Yeah. Let's see. >> Yeah, let's pull the plates off.
>> No, no, no, no, mister. No need off. I want to do little bit more.
>> You think you think you can do it? >> I don't know like I just want to challenge the biggest like guys here. >> Sure.
Let's try. >> Nice one. [music] You doing this sound like like is this important to >> It's a little bit.
Yeah, [music] it's a little bit important. >> When I doing mapping I was trying to doing like up, but it's not comfortable. Yeah, it doesn't work.
>> Dude, how are these things treating you? >> Yeah. >> Okay.
>> Just warming up in this one. I want to put it like this one. And then like one two >> Are you sure?
>> What? >> Are you sure? >> I want to do one more even It's SO EASY, GUYS.
>> [laughter] >> CRAZY CRAZY >> You okay? >> Yeah, all right. Like this looks better.
>> It looks better. >> [laughter] >> Hey, yeah, it looks better. Let's see.
>> Why is it so heavy? >> What How many How much do you weigh? >> 150 lbs >> This is like three, four times your weight.
>> Uh is it okay at least I will just clean the area here? Yeah, I need like minute. Sorry.
I do this exercise always with [music] the mop. >> With the mop? >> Yeah.
>> Oh, yeah. Okay. >> You strong, guys.
It's like crazy. I do it like this one. >> [music] >> This is also back.
You can try it as well. Oh, cool, guys. I need to lift a little bit.
Huh? >> What was that? >> What is that?
>> You just did it right now. >> I will put it back, guys. >> I just saw you fall.
>> Yeah, I need to clean the area. That's what I asked you, guys. Sorry for that.
I'll be like fast. Sorry, guys. I need just 30 seconds more.
Yeah? >> [music] >> Is it like I thought it's like really heavy mister. >> Yeah, it's pretty heavy.
>> Nice one. >> [clears throat] >> Bro, how did you lift that? >> Sorry.
>> How did you lift that? >> Didn't hear you. Sorry.
Sorry mister. >> How did you lift that one hand? >> What's hand?
>> One hand. How? >> No, two hands I have.
Sorry for taking your time. I want to just I just like I don't know. [music] I just move but it's not the same as like lifting.
>> I'm tall and then you just lifted that weight that like 10 ft [music] up. >> Yeah, I can't lift it like this like you but I can move the bars because I need to clean under. >> [music] [laughter] >> Like this one.
>> [music] >> No, sometimes I imagine like I drive the car [music] before to make it more like adrenaline going. I will put it back. >> How long do you mop with this?
>> How long what? [music] >> How long do you mop with this thing? >> Uh five times a week.
>> [laughter] >> No, this is regular mop guys. I don't know guys. I need just clean under the bar.
Nice one. You know guys, one day I will be lifting like you, like all of this, but >> [music] >> One day. >> One day.
I will just take it. Yeah. Thank you guys.
I'm sorry for uh I will put it here for you. It's better for take it from here. >> How did you do this?
Wait, it was five plates a minute ago. >> I take it the plates like them up. They are the same weight like this one.
No, I mean every conditioner should do the full stack. If you need any more help, let [music] me know. Okay?
>> So, the goal is to be as strong as possible, as fast as possible, and of course to be jacked. And usually you need only 7 weeks to make your transformation happen. Progressive split, [music] strength periodization, and the desire to beat every single workout.
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>> Oh my god. >> That's That's the real work here. That's the [music] one.
Cool one. Really like I just want to ask you, who is the strongest like guy here? >> This guy is the strongest.
>> You are the strongest in Mr Mr Is it okay I will challenge you? Challenge. >> Challenge.
>> Challenge. >> Challenge me? >> Yeah.
>> No way. >> C H E >> No, no, no. I I can spell.
>> This way here? >> Yeah, if it's this one. I mean if it's okay for you like I want to just like try to do with you.
Nice one. It's the same one. >> You're doing this?
>> No, I do it with them up the same like your muscles very good now looks looks very good. >> Thank you. >> Maybe you go first and then after you I do.
>> Are you are you sure? Positive you want to do this? >> Yeah.
>> Not responsible. >> have a insurance. >> Okay.
>> It's heavy. >> Heavy? >> Yeah, you want to do it this way?
>> I don't >> up? >> I thought this is warm up. Is it okay I >> [music] >> I just like you know when it looks make it looks nice.
Maybe it's looks like I want to have some money from [music] insurance now to make an injury but No. >> is a workman's comp field but leave us out of it. We don't want to know.
>> This one? I want to do more little bit. Nice one.
Is it okay I will try lift your stuff. >> This? >> Yes.
>> Um yeah. >> Good. Why so heavy like this?
>> Just added weight. >> Like this one? >> Um oh my god.
Uh maybe it's a little maybe it's a little heavy. >> Is it okay I will just [music] try it? >> Yeah, yeah.
>> You can hold them up, please. Come on, mister. >> There you go.
There you go. >> Good one. Your what?
>> Your neck. Your neck. Your neck.
>> Is your back okay? Is your back okay? Um um okay, maybe >> [music] >> I don't want you to hurt your back.
>> I will just drop it now. >> Okay. >> It's A L L A N D challenge.
>> C H challenge. >> It's heavy. You can carry this?
>> What's heavy, guys? >> This is your bar? >> Yeah, this is my I work with like Is it okay we'll put some money?
>> Cuz I don't want to take your money, man. You know, you you got a good job. You're doing good.
I don't want >> You not take my money. I will take your money. Is it okay I'll just clean the area here like that?
>> Sure can. Of course. >> like yeah.
Two reps it's easy for me. >> [music] >> Like this one You joking, guys. This is like regular mop.
>> [music] >> I mean No, I mean you like kidding like Just hold it. I want to try it, please. It's like this one.
I need like just move it I need just clean under the bar. Why it's so heavy? >> It's It's gravity, man.
It's a real thing. Don't do the challenge, bro. >> Why?
>> It's too strong. >> Strong what? >> It's too strong, bro.
Maybe we take weight off. >> I want to do warm-up now. I mean you don't understand like >> Warm-up with this?
>> Yeah. No, I mean I just feel I need some like you know more energy [music] like Can you maybe like just put on my shoulder like this? Come on, Anatoly.
>> [music] >> Maybe you do on my back. We do this before cleaning like Maybe you will come like Come Come on, Anatoly. Thank you.
Thank you. Come on, Anatoly. You're the winner.
Take it. >> No, let this be a lesson. Today let this be a lesson.
This one's on us. >> This is lesson for me. >> Lesson for you.
>> He did it like it was nothing. >> Yeah, because one hand. >> Let it be your motivation.
Come back another challenge. We'll do it again. >> Guys, you are awesome.
I'll just send this money to my family now. Sorry for that. Is it okay at least I'll just clean the area here?
>> Yeah, bro. Yeah, yeah, yeah. >> Yeah, just I need a minute like never back down.
>> [music] >> You you do it amazing one. I feel it like power now. Crazy.
Because mister just helped me motivation. >> [music] >> I feel like you have Show me your arms. I feel you have like very good energy.
I can tell it by the way. >> [music] [music] >> I mean So like just I need just like >> [music] >> Oh, nice one. Show it one more time.
>> Yeah, see? >> It's so incredible. He just give me energy and then like I feel it like crazy one.
What? What? >> You said you never did it before.
>> So >> You got to teach me. >> Clean it to me? You can try.
>> Okay. Oh my god. >> What?
What? What's that? No, this is simple.
This is like like this [music] one. >> Are you lifting that? >> Like this one I take it.
>> That's your [music] warm up? >> I don't know. Yeah, I think.
I usually do warm up things like with them up. I mean [music] but I don't know like Why you look at me like this? What?
>> Just lifted 405 lbs like it was nothing. >> No, I not lifting. I move it.
>> Same thing. >> No. No.
No. >> No, yeah. So, lift and move same same.
>> Yeah. No. I can't lift it.
I can just only move it. Yeah. It's nothing there.
>> [laughter] [music] >> I mean it's not heavy like this is like a regular map. I mean you can just take it like this one. >> That's [music] I've never pushed a map that heavy.
>> I'll put it back guys. Just hold them up, please. >> Yeah, I got it.
>> [music] [music] >> It was here guys or where? Why you taking like this? >> It's heavy, bro.
>> It's not. Why it's heavy? It's like regular map.
>> That's actually so heavy. [music] >> Same as your bar actually. Like Yeah.
I'll just move it. You know what? >> [music] >> Back in the days my trainer told me like two hands is like double weights and then that's why I like this two hands is much heavier like I feel.
This is like regular map, guys. >> You need to talk to your employer, bro. That's that's who works here.
>> No, you're joking. Take it one more time. What?
Guys, why you like I will remove it the plates. If you'll be doing like more weight, let me know. I will be there.
I can only move the bar to clean under. >> See, see you almost That challenge thing you almost took all our money. >> I know what about.
It was you're >> You're a shark. Yes. >> I feel like a little bit worried as maybe I can say like stupid things, but I really like like [music] you so much.
Like very good. >> You're nice. >> Thank you.
>> you, too. Now we're friends. >> Yeah.
>> You can say hi when I'm at the gym. >> Girls always tell me now you're friends. [music] >> Now we're friends.
Yeah. >> And then they say like This like this personal I sorry like for that. >> How did you do all that weight?
>> Because the power of the mister hands and also Samantha power. >> What? >> Samantha.
>> What do you think about this? >> This one. I mean you are the winners.
You really like I can't lift it like you. >> You you [music] can't. >> Just I can't.
I can't. I can't like >> This might be a mental block, bro, cuz something's going on right now. >> This is my mouth.
She also have very good energy. You can try, mister. >> You inspired me today.
>> You, too. Very strong. >> [laughter] >> Thank you so much.
Can we do it one more time like >> Let's do this. >> Yeah, like this. >> Love [laughter] it.
That was good. I liked it. >> Like Thank you.
You want to beat me or >> I beat you. >> Huh? >> How did you do it?
>> I just grab like this bar and then other hand like this and then I lift it. Like Thank you. >> Yeah, man.
Anyway, like >> Today you are the winners and like one day I'll be strong as you. The sound is like plastic as I told you like Sorry guys for your watering and enjoy your workout. If you need any help here like >> No, no.
You're good. >> [music] [cheering] >> Thank you for watching today's video. Of course, guys, don't forget to subscribe the channel because our goal is 10 millions and it's pretty close now.
>> [music] >> And of course, don't forget to train because if you're ready to improve your body and finally make that switch, anatolyfit. com, this is the training platform which I use to do my workouts [music] and nutrition and more than 90,000 of people around the world use it. So, the link will be in the bio and [music] my team and I'm always ready to help you there.
Be strong and see you in the next video.
