Prepare for the End – Before It’s Too Late - Master Shi Heng Yi

Make Yourself Strong prepare yourself in this lifetime for the end prepare for the end in the now that's what it is we are preparing for the end in the now the end of what the end of that anyway you're going to lose your identity if you want or not you don't need to worry about losing your ego getting rid of the illusion of your eye during this lifetime if you manage to do it's good for you if you don't manage to do it's going to happen anyway but it's going to happen without your acknowledgement very

rapidly from one day to another it's going to happen and this is again the truth of the human being what is the most difficult things for us humans to face if the status quo is changing too quickly if we humans can prepare everything's easy to take if you have time to prepare for something it's always more easy if something comes too abrupt too quick it's difficult to take it and this is why it makes sense prepare for the end and I'm sorry that all of this sounds so depressive maybe it's not it only sounds depressive

but the great part is something ends something new begins I think it's very very obvious when you are suffering you cannot sleep you cannot focus you don't have a smile on your face your face doesn't look healthy your energy that you are expressing feels constricted there is no openness there is no lightness there is some heaviness there are many different signs how this suffering starts to express itself it's a personal perspective everyone has to take but it also goes hand in hand with your ability of can you see yourself and there's only one way in

order to to see yourself let go of yourself and then you can see yourself without judgment just see yourself look yourself in the mirror this is a nice practice now next time you're drunk or anything like this stand in front of the mirror look at you for 5 minutes or 10 minutes you can also do it without alcohol and then look deep inside not only inside also look at your skin look at the scars in the face look at the scars on the body there is something about the expression everything about you there's a story

behind it nothing on your body is there by coincidence looking at yourself and reading the history about yourself is something many people cannot do and in Buddhist teaching there's a nice saying there are three things that can never be hidden the Sun the moon the truth whatever you have done in this lifetime consciously or unconsciously it's better to know of what has been done then you know who you are and you know what to adjust in order for you to move on into the future if there are still too many things of the past inside

of you that you don't even know about what have you done things that are unresolved is difficult to move on the only way to move on is to unot all the connections that you have established in the past unknotting all the karmic relations that you have established consciously or unconsciously it's not an easy thing to do what do you mean by let go [Applause] [Music] [Applause] this is letting go of something material or something physical but very often it is thoughts that also make us suffer it is something that you have here inside