so good day dear students and we start next lecture today we speak about motivation of course all of us very interesting in motivation because motivation can give a power for us and it's something what we need every day but uh sometimes motivation for us can be only our own needs and we speak about it later for today we speak about motivation we answer for a question what does it mean motivation we can see and learn about theories of motivation uh from what you worry came motivation who opened for us motivation and why motivations so important
for us and we speak about self-motivation maybe you can hear about self-motivation and the the best motivation for us it's a self-motivation so uh we uh first of all we must understand what does it mean motivation at all so motivation uh is a process uh it's a very important thing motivation it's a process not an unstable situation or uh not something what we need motivation it's a process we must do something in this process we must work with this process and we must use our behavior because without our behavior without some activists in our life
we can't motivate ourselves or motivate other people so first full motivation it's a process uh it's invite uh uh goals our behavior and uh some guides for what we can do and what kind of changes we uh must have in our life because first thing or what motivate us of course it's our needs and changes in our life because we need these changes uh yeah motivation it's um include a biological emotional social cognitive uh activists in be in our behavior why because uh first of all we need uh some biological needs it's like drink sleep
eat and others after then uh of course we we must have uh emotions and the motivation can give us emotions because when we achieve our goal we have a good emotions when we have a conflict it's a bad emotion but conflict uh have a goal and have a motivation too so and the social uh motifs um it's something what other people tell for us or uh when we can understand what i need if others need something or if other people do or do something for themselves for myself and what kind how can i change my
life or uh how can i uh make some communication with others of course uh communication needs motivation too and social parts of motivation very important because all of us we are live in social area and the social area give us motivation for do something or for making something new for us uh so uh motivation of course very important thing and the motivation or a motive or motivation it's a sp one part of motivation of course it's a motive and a motive it's our need our want our interest of course we doesn't um we doesn't think
about motif like uh it's our interest of course if something uh if something interesting for us we want to know uh why it's interesting uh what happened with it uh if it's information we need more information about something yeah uh if it's a some some people of course we need to communicate with them of course our interest it's something what we need and uh what include motivation or motif yeah and in motivation we we make some creative things motivation can give us something new some understanding of our needs or of our uh behavior or uh
some understanding of our life because uh all what we have in our life there came from our behavior and our behavior starts from motivation without motivation without goals we doesn't do something when we speak with someone when we communicate when we learn something one when we eat something all these behavior have a motif have a motivation and have a goal if we have motivation of course we have a goal because first of all when we need something uh it can our needs and then we we must have a goal and for achieving this goal we
need a motive we need a motivation and it motivates us and it can give us a power to do this and the first of all uh first things what we need of course it's a belong to our biological part uh for our body it's our uh biological needs or physiological needs so many things uh in uh in our motivation when we speak about motivation we can open for us what motivate us of course it's a first of all it's our habits our beliefs our needs some um our interest yeah and i want to to tell
very interesting thing why our beliefs and habits motivate us because uh our habit it's our uh behavior uh what oh what um what works without our mind yeah and uh to do something without mind or it's uh it's it's have power with our motivation because we do something only for have a some result and to have this result we must have a motivation uh the word motivation comes from the word to move every time do something every time be in active position and of course when we speak about motivation we must uh we must understand
uh if we have a motivation we are very active people and the motivation it's a very active position every time we uh we have some some uh some behavior some active things uh us we every time needs to do something uh to achieve our goals to realize our needs uh to i don't know um to have a best life like that yeah motivation uh have a two parts uh first of all it's a intrinsic motivation next it's extrinsic motivation interesting motivation it's a uh our self-motivation it's a motivation um came from our needs from our
own needs from our own wants extrinsic motivation it's a motivation what comes from um from social area uh from needs of other people uh from uh maybe some biological factors uh of our geographical area from uh i don't know from some um from from some social position maybe like that yeah and uh first of all we or what we must do we first of all we have a need after then uh we have we passed a goal we have some goals yeah next we have the action very important thing yeah uh then we do something
and have a result and if we have result and we have a good emotions of this result yeah it can be intrinsic motivation because we realize our needs we achieve our own goal if we doesn't have sometimes some people doesn't have any um good emotions when they're achieve their goals or realize their needs they have extrinsic motivation it's not their own motivation they are doesn't need do something for it but there can't understand it's exactly uh so uh sometimes we have a uh extrinsic motivation and extrinsic motivation can give a power for us can't uh
give her a good emotion for us and first of all good emotions and the uh power uh came from our self and of course we speak about uh self motivation self motivation very important thing so we have uh types of motivation yeah extrinsic intrinsic motivation and we have after ma after automatic motivation uh so uh what does the automatic motivation it's a motivation belong to our habits what we must do to something um maybe we must eat every morning for have a power all day yeah it's a it's a habit but we have a motivation
first of all extrinsic motivation it's a motivation from uh out from uh social area extrinsic motivation it's our needs our uh wants our own things what we need in reality sometimes uh we need to learn something because it's interesting for us sometimes we wants to uh to have communication with somebody it can be extrinsic motivation why because other people tell us about that people or that man or women uh he is very interesting he uh have a lot of information about uh your learning idea like that and of course it can when we meet uh
that men or women uh we don't have any uh good emotions uh because it can be extrinsic motivation so um after uh automatic motivation uh it can be non uh without any regulation non-regulation uh sometimes we doesn't have any control over this if we maybe if we want to eat or drink uh non-regulation motivation it's a motivation without our interest yeah extrinsic motivation it can be motivation with self-control with personality uh with some analysis yeah um extrinsic uh motivation its motivation would have some rules yeah and we must do something for not only for us
for other people too it can be extrinsic motivation uh intrinsic motivation uh have uh enjoyment uh step it's a very stable established the proposition we have a stability position for intrinsic motivation because intrinsic motivation it's a motivation what every time uh can be interesting for us because it only our own needs and wants uh so motivation uh it's in psychology it's very interesting part of psychology motivation because uh motivation have a biological part psychological part uh and environment uh motivation uh it came first of all came from our body uh then um we have motivation
in our mind and of course our mental processes there can be uh finally final part of for having this motivation uh what can motivate us of course uh first of all it's our success it's a power it's a good emotions uh and it's can be a result what what kind of result or we have if we do something very easy it can be more interesting for us or we have a good result it can motivate us to do other things
