I wish you healthy days. 3 cloves of garlic. Garlic is arguably one of the most widely used medicinal herbs worldwide.
Garlic is rich in vitamins A, B and C. Garlic is a great food to fight against any pathogen that targets the liver. As a result of garlic consumption, intestinal infection passes significantly.
4 Gr of fresh turmeric or half a teaspoon of powdered turmeric. It strengthens the immune system. It improves digestion and heart health.
This nutrient relieves digestive system problems such as constipation and bloating. It protects the whole body and organs against cancer. It reduces the risk of developing colon, breast, skin and prostate cancer.
4/1 Green apple. It is good for irritable bowel problem, constipation and diarrhea. It protects the stomach by destroying the bad bacteria in the intestine.
It also helps to remove toxins from the body. In addition, the vitamin C it contains protects cells against external factors with its antioxidant properties. It enables you to lose weight fast by running the metabolism.
4 grams of ginger. It has been revealed that ginger is protective against fatty liver and treats it. It can also be effective in relieving indigestion and reducing menstrual pain.
You must wash the lemon very well. 1 slice of lemon. Lemon, which strengthens the immune system, relieves constipation.
2 sprigs of mint. You can boil the water in the kettle or on the stove. 1 Liter of water.
Mix with a wooden spoon. Close the cover. Infuse for 5 minutes.
Prepare fresh daily. Pregnant and lactating women, allergy sufferers, patients or those taking medication should consult their doctor first. 1 teaspoon of natural honey.
If there is no natural honey, drink it without honey. Drnk 3 glasses daily. Don't forget to subscribe to my page and turn on the notification bell.
