castol penetrates it breaks up lumps bumps congestion adhesion it will break up a bone spur if the bone spur has been there 3 years it may take 3 months to break it up if it's been there 3 months it may take 3 weeks if it's been there 3 weeks it might only take 3 days so it all depends how long it's been there hello and welcome back I'm Barbara O'Neal and today we're talking about a powerful combination that might surprise you mixing cast oil with baking soda this simple mixture has been used for years for
a variety of Health and Beauty benefits whether you're looking to improve your skin boost your hair growth or relieve some aches and pains castor oil and baking soda might just be the answer you've been searching for in this video we'll explore 10 incredible benefits of this mixture all backed by research and I'll show you how to use it effectively in your daily routine as a thank you for joining me today we're giving away 100 UND free copies of my bestselling book to our subscribers so if you haven't yet hit subscribe like this video and comment
why you want to win now let's get started you can use it for Cy uh I met a lady who told me she'd conquered her breast cancer by castol wearing the castol compressors in fact one young girl I knew had a fibroin in her uterus they wanted to operate but she wanted to do it naturally so she took the Anis wild or applied the Anis wild yam cream to get the estrogen down and applied the castol compressors to her abdomen number one skin health and acne treatment so let's talk about the first amazing benefit of
mixing castor oil and baking soda skin Health particularly acne treatment castor oil and baking soda are both powerful natural remedies for promoting healthier skin and treating common skin problems like acne first let's look at cast oil it has been used for centuries for its skin benefits rich in rolic acid Casta oil has potent anti-inflammatory and antimicrobial properties it helps soothe irritated skin reduce swelling and even fight bacteria that can contribute to acne breakouts this makes it a fantastic option for acne prone skin baking soda on the other hand is often used as an exfoliant it's
mildly abrasive which means it can gently scrub away dead skin cells leaving your face feeling fresh and clean but baking soda does more than just exfoliate it also helps to balance the pH of your skin since many people with acne have an imbalanced pH baking soda can help restore a more neutral environment reducing the chances of future breakouts when mixed together castor oil and baking soda work in tandem to tackle acne from multiple angles the castor oil soothes and moisturizes while the baking soda exfoliates and removes impurities here's how you can use the mixture how
to use it mix 1 tblspoon of castor oil with one teaspoon of baking soda to form a paste gently apply this paste to your face focusing on areas where you have breakouts leave it on for 10 15 minutes and then rinse off with warm water this helps to remove dirt and excess oils from your skin leaving it feeling clean and nourished one of the best parts about this mixture is that it's not only good for active acne but also for preventing future breakouts regular use can help keep your skin clear and glowing by maintaining a
balanced pH and deeply hydrating your skin it's a natural remedy that can be more gentle than some harsh chemical treatments making it perfect for those with sensitive skin number two reducing inflammation and joint pain where would you put that you would put that on a bone spur you would put that on sometimes even a a sore wrist uh joints you can put it on for that one lady had very sore knees and found that that made a big difference now let's move on to the second incredible benefit of mixing castor oil with baking soda reducing
inflammation and joint pain this is an area where castor oil truly shines thanks to its anti-inflammatory properties it's commonly used in traditional medicine for treating muscle aches joint pain and even arthritis when combined with baking soda it becomes an even more effective remedy for soothing inflammation and pain castor oil contains ricinoleic acid which has been shown in studies to reduce inflammation this is important for anyone dealing with conditions like arthritis muscle strain or even general aches from overexertion when applied topically cter oil helps promote circulation to the affected area which can reduce stiffness and improve
overall Mobility baking soda while not directly anti-inflammatory enhances the effects of castor oil in this case it helps with the absorption of the oil and adds a mild detoxifying effect which may assist in drawing out toxins from the body this combination can bring relief to your joints and muscles especially if you suffer from chronic conditions that lead to pain or swelling how to use it mix 1 tblspoon of castor oil with 1 teaspoon of baking soda to create a smooth paste massage this mixture gently onto the painful or inflamed area and leave it on for
about 20 minutes afterward rinse it off with warm water you can use this remedy up to three times a week to help reduce pain and inflammation for deeper relief you can even wrap the area with a warm towel after application to increase blood flow this combination isn't just a quick fix for sore muscles it's a natural alternative to synthetic pain relievers that can sometimes have unwanted side effects regular use may also help with longer term pain management giving your body a chance to heal itself naturally number three soothe Sunburn and skin irritation Sunburn and other
skin irritations can be painful leaving your skin red swollen and tender luckily the castor oil and baking soda mixture can provide a soothing remedy for these skin issues both ingredients have properties that can help calm inflam skin skin and promote healing making this mixture a go-to for those dealing with sunburn or skin irritation castor oil has anti-inflammatory properties which can reduce the redness and swelling that comes with sunburns it also helps to moisturize the skin and promote healing making it an ideal remedy for sun damaged skin the rolic acid in Castor oil provides Relief by
soothing the skin and promoting faster regeneration of healthy skin cells baking soda helps balance the Skin's pH and can reduce the itching and discomfort associated with skin irritation it also works as a gentle exfoliant removing dead skin cells and promoting the healing of damaged skin when used together castor oil and baking soda can significantly reduce the pain and inflammation associated with sunburns or other skin irritations how to use it mix 1 tblsp of castor oil with 1 teaspoon of baking soda to form a smooth paste gently apply the mixture to the affected area and leave
it on for about 10 to 15 minutes rinse with cool water to soothe your skin and reduce the redness and swelling for sunburn you can repeat this treatment twice a day until the skin begins to heal this remedy can provide immediate relief for irritated or sunburned skin and speed up the recovery process it's a natural alternative to chemical-based lotions and is gentle enough for sensitive skin number four detoxifying the skin and body the fourth incredible benefit of mixing castor oil with baking soda is its detoxifying effects our bodies are constantly exposed to toxins through the
air we breathe the food we eat and even the products we use these toxins can accumulate over time making us feel sluggish unwell or even contributing to skin issues this combination helps to detoxify your body both internally and externally cter oil is well known for its ability to help cleanse the body it stimulates the lymphatic system and AIDS in removing toxins waste and excess fluid this makes it an excellent option for those looking to detox naturally when applied to the skin castor oil helps draw out impurities and supports the body's natural detoxification process baking soda
also plays a role in detoxification particularly when used on the skin its mild abrasiveness helps scrub scrub away dead skin cells allowing the skin to breathe and preventing clogged pores when combined with castor oil it can help remove toxins that are trapped beneath the surface of the skin giving you a fresh glowing complexion how to use it mix one tablespoon of castor oil with one teaspoon of baking soda apply the mixture to your face or body and massage it in circular motions to exfoliate the skin and draw out impurities leave it on for about 10
15 minutes before rinsing with warm water this combination helps refresh your skin and removes toxins leaving it feeling soft and rejuvenated this is a fantastic way to support your body's natural detox process by regularly using this mixture you can help your skin become healthier and your body feel more energized as it releases stored toxins number five relieving constipation the fifth benefit of mixing castor oil and baking soda is its ability to help relieve constipation this is a lesser known benefit but an important one nonetheless cter oil has long been used as a natural laxative to
promote bowel movements when mixed with baking soda it becomes even more effective offering a double-action approach to improving Digestive Health cter oil works by stimulating the muscles of the intestines promoting peristalsis the wavelike contractions that move food through the digestive system it also helps to soften stool making it easier to pass baking soda being alkaline in nature helps neutralize stomach acid and can create a better environment in the intestines for smoother digestion when combined castor oil and baking soda offer a natural gentle way to relieve constipation and improve bowel regularity without resorting to harsh chemicals
how to use it mix 1 tablespoon of castor oil with a pinch of baking soda in a small small glass of warm water drink this mixture before bed and within a few hours it should help stimulate your digestive system and promote a natural bowel movement the following morning while this remedy should be used sparingly it can be incredibly effective in helping to manage occasional constipation it's a natural solution that supports your digestive system and allows your body to work more efficiently number six relieving dry cracked feet another amazing benefit of mixing castor oil with baking
soda is its ability to help with dry cracked feet if you suffer from rough dry skin on your feet or experience cracks in the heels this mixture can work wonders for restoring moisture and softness our feet take a lot of abuse over time and dry cracked heels are a common problem especially during colder months or for those who spend a lot of time on their feet cter oil is deeply hydrating it helps to lock moisture into the skin and provides a barrier that prevents further dryness it also has antimicrobial properties which can help protect your
feet from infections that might develop in the cracks of your skin regular application of castor oil to your feet can help prevent the painful cracking that comes with dry dehydrated skin baking soda enhances this effect by gently exfoliating the feet removing dead skin cells that contribute to rough patches the mild abrasiveness of baking soda helps smooth out rough areas and softens the skin allowing the castor oil to penetrate more effectively together they create a powerful combination for soft healthy feet how to use it mix one tablespoon of castor oil with one teaspoon of baking soda
to create a paste massage this mixture into your feet paying particular attention to the heels and any areas that are especially dry or cracked let it sit for about 20 30 minutes before rinsing it off for best results you can apply this mixture overnight and wear socks to lock in the moisture regular use of this remedy can help keep your feet soft smooth and healthy looking it's a great natural alternative to expensive foot creams and provides relief from rough cracked heels without harsh chemicals number seven easing muscle spasms muscle spasms and cramps can be incredibly
painful and disruptive fortunately using castor oil and baking soda together can provide significant relief castor oil has long been praised for its ability to ease muscle discomfort and improve circulation and when combined with the exfoliating and soothing properties of baking soda it can be an effective remedy for muscle spasms the rinic acid in Castor oil has anti-inflammatory properties which can help calm muscle tension and reduce spasms additionally cter oil promotes better blood flow which can further relieve tight muscles by delivering oxygen and nutrients to the affected areas this helps to relax the muscles and alleviate
the discomfort associated with spasms baking soda adds its own benefit by helping to neutralize acids in the body that may contribute to muscle cramps it also helps the Casta oil to be absorbed more efficiently into the skin allowing it to work faster and more effectively whether you've experienced a cramp after exercise or your dealing with a chronic condition this mixture can offer relief how to use it combine 1 tablespoon of castor oil with one teaspoon of baking soda gently massage the mixture into the affected muscle area for about 10 15 minutes afterward you can either
leave it on for a while or rinse it off with warm water the soothing properties of castor oil will help to reduce inflammation while baking soda helps relieve discomfort from muscle spasms using this remedy regularly can help keep muscles relaxed and prevent spasms from occurring in the future it's an excellent option for those who experience frequent cramping or muscle tightness number eight supporting lymphatic drainage another wonderful benefit of mixing castor oil with baking soda is its ability to support lymphatic drainage the lymphatic system plays a vital role in the body's detoxification processes helping to remove
waste toxins and excess fluid when the lymphatic system becomes congested it can lead to issues like swelling fatigue and general malays castor oil and baking soda together can help promote healthy lymphatic function and support detoxification cter oil is known for its ability to stimulate the lymphatic system it enhances circulation and supports the flow of lymph which helps the body expel toxins more efficiently by improving the circulation of lymph castor oil helps to reduce swelling and inflammation in the body baking soda complements this action by acting as a gentle exfoliant that can help clear out the
pores and stimulate the Skin's detoxification processes this combination can work wonders when used regularly to maintain a healthy lymphatic system and prevent toxin buildup how to use it mix 1 tablespoon of castor oil with 1 teaspoon of baking Bing soda apply the mixture to areas where lymphatic congestion is common such as the underarms neck or groin massage the mixture gently for about 15 minutes to promote lymphatic drainage rinse off with warm water afterward by incorporating this mixture into your routine you can improve circulation promote detoxification and reduce swelling it's an excellent way to maintain overall
body health and keep your lymphatic system functioning optimally number nine hair growth and scalp Health what can you do to the scalp to encourage the hair to grow again you can make a mix that you can put on your hair and this mix is let's let's make up the mix so half a cup of coconut oil and half a cup of cerol castol is a very thick oil but castor oil penetrates deeper than any other oil so when that is put onto the scalp it penetrates even deeper coconut oil is a very nourishing oil it's
an antifungal oil antibacterial oil but what you also can put with that so now you've got a cup of oil there to that cup of oil you can add 10 drops of Rosemary essential oil Rosemary is a herb that's specific for the scalp Rosemary essential oil so you could make up this mix in a jar and mix it very very well and maybe once a week you you massage it into the scalp your hair will be very oily of course but you massage it into the scalp just even the massaging into the scalp stimulates blood
supply to the hair follicles that t olol penetrates very deep and wherever it penetrates it can revive life into that area and the coconut also is a very nourishing oil and the Rosemary essential oil stimulates every herb stimulates different parts of the body the third benefit of mixing castor oil with baking soda focuses on hair Health many people struggle with hair loss dandruff and an unhealthy scalp the good news is that both castor oil and baking soda can help improve the condition of your hair and scalp promoting healthier growth and overall hair Vitality castor oil
is a well-known remedy for hair growth it nourishes the scalp with essential nutrients and promotes healthy blood flow which is crucial for stimulating hair follicles the rinic acid in Castor oil also helps to fight fungal infections and scalp irritation which can sometimes interfere with healthy hair growth baking s soda on the other hand works as a gentle exfoliant for your scalp it helps to remove any buildup of excess oils dandruff or product residue that may block your hair follicles by keeping the scalp clean and balanced baking soda creates an environment that's conducive to hair growth
when combined castor oil and baking soda provide a Powerhouse treatment that addresses both scalp health and hair growth the oil nourishes and hydrates the hair while the baking soda exfoliates and cleanses the scalp removing any impurities that could hinder growth how to use it mix 2 tablespoons of castor oil with one teaspoon of baking soda massage the mixture gently into your scalp focusing on areas where you may experience hair thinning or irritation leave it on for 20 30 minutes and then rinse thoroughly with warm water this treatment can help cleanse your scalp reduce dandruff and
stimulate hair growth for the best results you can incorporate this treatment into your weekly hair care routine it not only helps with hair loss but also leaves your hair looking shinier and healthier over time number 10 enhancing circulation and skin tone the last benefit of mixing castor oil and baking soda is their ability to enhance circulation and improve skin tone proper circulation is crucial for overall skin Health as it ensures that the skin cells receive adequate oxygen and nutrients when combined castor oil and baking soda can help stimulate blood flow improving the appearance of your
skin and giving it a healthy vibrant glow castor oil is known for its ability to boost circulation when massaged into the skin it promotes the flow of blood and helps remove waste products from the body this increase in circulation can give your skin a brighter and more even tone by helping to flush out toxins that may contribute to dullness or un even pigmentation baking soda's exfoliating action helps to remove dead skin cells allowing new healthier skin cells to emerge this can further improve the tone and texture of your skin leaving it feeling soft and looking
radiant how to use it mix 1 tablespoon of castor oil with 1 teaspoon of baking soda massage the mixture into your skin for about 5 to 10 minutes focusing on areas that may be to dullness or uneven skin tone rinse with warm water afterward this can be done a few times a week to see improvements in your Skin's appearance by using this mixture regularly you'll not only see an improvement in circulation but also a brighter healthier complexion it's a simple and natural way to enhance your Skin's Radiance and overall health thanks for watching I hope
you found these 10 benefits of mixing castor oil and baking soda as exciting as I do if you give this remedy a try let me know how it works for you in the comments below don't forget to like subscribe and hit the Bell icon for more health tips and natural remedies take care and see you in the next video
