12 weird signs that you have liver damage in today's video we are going to discuss some early signs that might indicate liver damage knowing these signs can be crucial as it can allow you to take proactive steps to stop its progression from getting worse as the liver has the ability to heal itself if taken care of properly according to statistics from the American liver Foundation 25% of adults in the USA are affected by liver disease despite what people think excessive alcohol consumption isn't the only cause of liver damage there are other factors that can also
lead to liver damage such as eating processed foods consuming too much sugar and vegetable oils taking too many painkillers and viruses can also cause damage to the liver so if you would like to know if there are any problems with your liver watch this video through to the end as we will also discuss some natural home treatments to clean the liver and prevent further damage number one pale stool pale stool can be a sign of liver damage when we eat food our liver produces bile to digest foods and fats in it this gives the stool
its normal brown color but when you have a damaged or fatty liver it can hinder the flow of bile through the bile ducts this changes the color of the stool making it lighter paler or clay colored due to the indigestion of fats your stools can become buoyant causing them to float on the surface of toilet water so do not ignore these signs and consult a medical professional as soon as possible number two nical Opia poor night vision or nical Opia can be another sign of damaged liver it is a condition where an individual has difficulty
seeing in low light or Darkness as we know the liver's duty is to filter toxins and produce proteins including one called retinol binding protein that transports vitamin A to the retina when the liver is damaged it can lead to a deficiency of vitamin A which affects the cells and the retina responsible for low light vision if experiencing poor night vision it is important to see a doctor as it may indicate liver damage number three three swollen right foot liver damage can lead to a condition called peripheral edema which is the swelling of tissues usually in
the legs and feet when the liver is damaged it may fail to produce enough albumin a protein responsible for maintaining fluid balance in the body this imbalance can cause fluid to accumulate in the lower extremities leading to swollen feet particularly on the right side due to the way blood flows through the body body before moving on if you are enjoying the video so far make sure you subscribe to our channel so you never miss any of our latest videos number four white or yellow bumps around the eyelids another weird sign of liver damage is when
you start seeing white or yellowish growths around your eyelids these little packets or bumps around the eyelids are cholesterol deposits known as xanthelasma when someone has a liver condition I condition the liver stops breaking down cholesterol instead it starts building up in different parts of the body including the eyelids zenth Asma could be a sign of liver disease so please don't ignore it and have a liver checkup as soon as possible number five right-sided pressure another noteworthy sign indicating potential liver disease is the sensation of pressure or discomfort on the right side of the rib
cage especially after eating basically the bile produced by your liver becomes thick and sludgy due to liver damage which then blocks the small ducts connecting to your gallbladder this sludge buildup puts pressure on your ribs and can even affect your frenic nerve causing muscle tightness and discomfort in your right shoulder it's important to recognize these Sensations as possible signs of liver problems so that you can seek help before it's too late number six purple or red bumps on skin according to Medical Science a damaged liver is not able to produce proteins such as fibrinogen it
is a key component of the coagulation Cascade which is important for blood clotting this means that you can bruise easily and more often which can result in unusual purple and red spots or bumps appearing as a rash on the skin these are mostly observed around the lower legs and arms sometimes they are caused by poor blood circulation which is also a sign of liver disease number seven cracked heels cracked heels can be a sign of a damaged liver our body uses vitamin B3 also known as niin to keep our skin moisturized smooth and strong in
order to protect it from damage however when our liver is damaged it uses up all the stored vitamin B3 in an attempt to repair itself this deficiency of vitamin B3 leads to cracking of the feet heels and foot soles do not ignore this small sign as it could indicate a damaged liver number eight white or swollen nails white or swollen Nails could indicate serious liver damage or an underlying health issue that affects the oxygen supply to the nails a study conducted in the 1950s revealed red that eight out of 10 individuals with severe liver scarring
had completely white nails demonstrating a strong correlation between nail appearance and Liver Health clubbed Nails characterized by round and enlarged fingertips may also be a sign of chronic hypoxia often associated with liver diseases such as curosis monitoring changes in nail appearance along with other symptoms can help in the early detection of liver Rel problems Number Nine dark urine if the color of the urine is dark yellow or brown it is a symptom that our liver may be damaged the liver plays a vital role in filtering and processing waste products from the blood including B Rubin
a yellow pigment that gives urine its color when the liver is damaged it may not be able to filter B Rubin properly causing it to build up in the body in giving urine a darker color this can be a sign of various liver conditions such as hepatitis curosis or liver cancer number 10 jaundice jaundice is a significant symptom of a fatty liver jaundice occurs when there is an excessive buildup of B Rubin a yellow pigment produced during the breakdown of red blood cells in the bloodstream in a healthy liver B Rubin is efficiently processed and
excreted however when the liver is compromised by fat accumulation its ability to process B Rubin is impaired leading to its accumulation in the body this buildup causes yellowing of the skin eyes and mucous membranes giving rise to the characteristic symptom of jaundice number 11 spider veins spider veins also known as tasas are small dilated blood vessels that appear close to to the surface of the skin they often form a webike network of red blue or purple lines hence the name spider veins these veins are commonly found on the face legs and feet and may indicate
an underlying liver condition when the liver is damaged estrogen level is elevated it can result in increased pressure in the veins causing them to become visible spider veins can also be a sign of other liver conditions such as curosis or hepatitis number 12 itchy skin itchy skin is a common symptom of liver damage this condition is caused by a buildup of bile acids under the skin because the liver is not filtering them out properly this causes histamines to build up in the blood causing the Itchy reaction this can lead to dry flaky skin which can
also contribute to the it it in sensation if you have any of these symptoms that we have mentioned above you might want to visit your doctor and get your liver examine via an ultrasound test to see if you have a damaged liver how can we reverse liver damage liver damage occurs in four stages at first excess fat builds up in the liver cells leading to inflammation and the development of scar tissue called fibrosis if not stopped at this stage it can lead to permanent scarring of the liver also known as curosis which is the most
dangerous stage and results in liver failure fortunately the liver has the ability to completely heal and regenerate itself with proper diet and other remedies so let's delve into the most important steps you can take to heal your liver first start drinking organic coffee in the morning and instead of adding sugar add half a teaspoon of turmeric in it phytonutrients in turmeric and polyol in coffee help reduce Scar Tissue formation and repair damage caused by drugs alcohol and fructose drinking at least one liter of water daily can help thin out the blood and Aid the liver
in producing bile to break down fatty deposits it is recommended that you incorporate as many liver cleansing herbs and spices into your diet as possible such as Ginger turmeric cinnamon dandelion root milk thistle raer mushrooms green tea and cloves second to improve Liver Health it is very important to eliminate inflammatory seed oils from your diet including corn cotton seed canola rape seed soy oil margarine and lowquality processed olive oil these oils can contribute to liver inflammation and damage you can replace them with anti-inflammatory fats like like butter Tallow extra virgin olive oil and coconut oil
in your home-cooked meals these healthier Alternatives not only enhance the flavor of your dishes but also provide liver protective properties third incorporate sulfur rich foods into your diet like leafy greens arugula radishes garlic broccoli brussels sprouts kale cabbage mushrooms pasturised eggs oily fish walnuts onions scallions and broccoli Sprouts these Foods Elevate glutathione levels aiding in liver detoxification and fat removal their sulfur content supports the breakdown of toxins promoting overall Liver Health and function regular consumption of these nutrient dense options helps combat fatty liver disease and enhances the body's natural detoxification processes fourth stop eating process
processed in sugary Foods in order to reverse liver damage you must cut back on sugary starchy and flour-based foods such as bread biscuits sweets ketchup pancakes pasta soda drinks Etc a fatty or damaged liver is sensitive to fructose or fruit sugar in the same way it's sensitive to alcohol so it's important to stop drinking fruit juices and alcohol entirely that's how we can start the Journey of curing the liver fifth to lower inflammation and cleanse fatty deposits inside the liver you can take purified bile supplements such as TKA purified bile salts or digestive enzymes containing
Ox bile these supplements are particularly effective when taken in the morning on an empty stomach and can eliminate fat from the liver and prevent the formation of gallbladder stones consult in with a healthc care professional can help determine the most appropriate supplements for individual Liver Health needs sixth intermittent fasting is a cool way to give your liver a break and keep it healthy it helps reduce liver fat improve insulin sensitivity and lower inflammation plus it triggers a cleansing process that gets rid of bad stuff in your liver
