today we have a bodybuilder versus a strongman in five different strength events who will come out on Top Welcome to battle bunker unbroken episode 3 I'm Grant kelm I'm a bodybuilder he's got a lot more meat on the back side of him than I do so you know that doesn't just show up on accident my name is G VI NOA I'm a open heavyweight strong man 275 and Below weight class here at grinder gym he looks big and strong but I'm pretty sure bodybuilding just gave popcorn muscle but we'll see all right gentlemen first event
is going to be a 200 ft Yol carry you're familiar with the Yol carry you're also very familiar with the Yol carry basically like a full body carry you're going to Rack it up on your shoulders and you're going to walk with it and it's going to be painful Grant you ready got butterflies dude go come on Grant let's go bodybuilder Grant is 6'4 240 lb there you go 10 seconds so far can he finish in less than a minute come on don't let the popcorn muscle show I'm most nervous about the yolk it's just
sucks the life right out of you man that's the one I'm definitely nervous about on the other side of the yellow line good one more time you're at 23 seconds come on finish finish before a minute finish before a minute that kind of Rhymes looking good looking good last final push 37 seconds there we go and time 46 seconds how you feeling Grant uh it sits on the spine really really well Gabriel's like let me show you how it's done please show me how it's done all right Gabriel this is HomeField Advantage you actually train
here at grounder gym yes I do and you're in the Navy as well you're were CB yes I was show the CB Community how it's done out there oh yeah one 2 3 go Gabriel's off run man he's got that speed Gabriel's 6t 260 lb dropping it nice clean transition we're at 12 seconds so far there we go one more pass after this one here 25 seconds get so far I'm feeling confident I'm pretty sure I can take on every single one of these events and walk away with a 5 and0 this is going to
be a close one push it push it push it almost finished let's go Gabriel time that you get smoked all right Gabriel how do you think you did hopefully under 30 seconds Grant what was your time uh what 43 43 seconds Gabriel your time 37 seconds you take the first event all right gentlemen next event we have traditional deadlift 225 lb in the bar you got 60 seconds Max reps as many as you can don't injure yourself you do deadlifts all the time right yeah yeah what about you I double some people try to do
Sumo we don't really ever do Sumo traditional deadlift we'll go hand over the bar over over pull and then touch and go touch are we uh we double we're double fisting dude double fisting no reverse grip cool so grip strength will play a factor I don't think it will be an issue for anyone no no no issue at all especially for you guys yeah grip and stuff often mhm all right grant your first up you ready yeah all right Gabriel I'm going to have you stand behind him you can uh motivate him you can rub
his back give him a massage whatever you want to do you need a back slab no go one two 3 four give me a lock out Grant five six come on you call that a lockout come on eight there we go looking good nine 10 come on you got a couple more 14 15 come on two more give me two more 19 one more one more come on 20 you're at 40 seconds 23 28 time 28 reps 60 seconds okay how you feeling you okay yeah yeah yeah if I get some Chucks I put my
hands on the bar cuz he left that thing wet he left it moist oh yeah Gabriel what's your max deadlift out of a suit 550 in a suit 600 for two suit makes that makes difference it does maybe next time we'll have some custom battle ble bunker suits just like we have custom battle bunker shirts you guys can grab these from Link in the description check them out everybody's wearing one Grant's wearing one the cool people are doing it Go 1 2 3 4 5 he's coming with that speed six 7 8 9 10 16
17 18 19 20 you're killing it 29 you're 30 seconds down 30 I got to keep more you can keep moving you can keep moving yeah keep going don't slow down now dude 34 his heart rate is probably 200 probably that's it 35 reps very good job we have Gabriel at 35 granted 28 Gabriel takes an event so we have two to zero next event is going to be pull-ups which Gabriel when's the last time you've done a pull-up uh 5 years now still in the military speaking of military we're here at grinder gy in
San Diego we're here with the owner Dave Dave you want to say hello hello anything else hope you guys are enjoying the content perfect I love it come check out the gym yeah come check out grounder gym thanks for letting us do this Dave appreciate you awesome where's water uh we don't provide those you don't have any water we don't have any funding for water no I'm kiding I've got some all event number three is pull-ups full tin above the bar lock it out at the bottom Gabriel says it's been about 5 years since he's
done a pullup you do pull-ups often right yeah but my arms don't straighten all the way so mine might look funky we need another judge actually hey do you want to help us judge judge reps come on over here what's your name dton D nice to meet you D no rep him okay no rep him all right you ready yes you ready y are you guys ready let me know hit the like button right now love you subscribe to the channel if you're not subscribed already can I get you guys to hug actually I feel
some tension there I don't really like it D you wet man that's why I want no hugs go pull come on Gabriel get the chin above the bar most nervous I would say the pullup and then the grip event just because historically those are not my best events so far 5 six 7 8 9 10 can grant get 20 in one set 11 16 17 20 rest shake it out you got you got 20 seconds left Gabriel may come back on you I'm done with that you done yeah I'm done we got 20 Reps for
Grant two Reps for Gabriel good job Gabriel 10 times more I can imagine that those were hard reps oh yeah so we got Grant with one point Gabriel with two points we have two events left y'all let's find out who win fourth event is going to be a static hold these gent are going to have two 30 lb dumbbells they're going to hold them like this this is testing forearm endurance strength first one to drop a dumbbell loses here's the trick to this workout don't lose good advice sounds good to me the best man win
go going to stare each other right in the [Music] eyes if you guys want to kiss each other you can do that too I'm just kidding it's a Family Channel how's it feeling Grant uh it's hard how's it feeling G it's going so far we're 21 seconds in this 28 seconds Grant comes out on top two points for Grant a tie Breer event we got a tiebreaker that ain't actually easy that was harder than I thought it was going to be all right Jo event number five Atlas Stones now they're not too heavy but we're
building up from 100 to 150 to 170 to 230 lb both gentlemen have the same amount of weight on each side Grant you ever done Atlas St before I have I'm not even going to ask you cuz I know you have sorry I got that tacky on your sh it's fine boat are going to start right here they're going to load the hundreds and then 150s and then 170s and the last person to load the 230 loses so the first person will load 230 inside the hole wins [Music] go Gabriel goes first the 150 second
come on Grant both gentlemen look get 170 neck and neck come on 230 230 lb 230 lb by be me bro I saw it hit the table all right y there you have it Gabriel with three points Grant with two points Grant how do you feel about your performance today uh I feel satisfied since uh I just showed up with an open mind and not really a perception of what the heck was going on you know Gabel how do you feel like you did like I definitely need cardio cuz I might be stronger than him
but he's definitely got more stamina than me and I'll give that to bodybuilding appreciate it man you're beast and a half dude you guys can kiss off cam I see okay sounds good thank you so much for watching we just opened up 101 battle coaching if you're looking to get results through online training run faster get stronger prepare and perform better on your military fitness test click Link in the description Austin Alexander Gabriel Grant signing out see you next time
