the stoics say you need to stop doing these five things don't suffer imagined troubles Seneca says he who suffers before it is necessary suffers more than is necessary number two don't have an opinion about everything we can ignore it we don't have to have an opinion we don't have to make judgments about everything we see in here we just let things be don't complain Arkansas rights and meditations again not thinking anyone would read it he says never be over her complaining not even to yourself if you have fewer opinions if you just accept things as
they are you have less to complain about number four Mark surrealist was a busy guy he's the Emperor of millions of people he has his philosophical work he's trying to do but he says don't be all about business marks really says step-by-step action by action no one can stop you from that focus on the part of this thing that is up to you and Trust if you follow the process that more times than not you'll get the outcome you want
