Guided Meditation for Success, Confidence and Self-Esteem | Marisa Peer

just make yourself comfortable take a deep breath breathe in breathe out and take another deep breath breathe in breathe out and just keep giving and receiving and receiving and giving that's good that's perfect and as you go deeper and deeper remember this is a guided meditation a beautiful guided meditation there is nowhere for you to go nothing for you to do you're a human being and you can just be and just allow this guided meditation this relaxed meditative state to come upon you so just breathe in and out and remember this is a nice a

meditation new innovative you're impressing upon yourself new habits of thought coding in calling in new behaviors erasing and eradicating the old repeating until you have re-wired that in so i want you to use your two fingers touch the area in between your two eyebrows just above the bridge of your nose and just press that area even move your fingertips gently in a little circle as you impress into yourself instruct yourself and install into yourself the habits of confidence you were born with confidence you were born with high self-esteem keep pressing that area instructing installing impressing

upon yourself success and confidence high self-esteem high self-confidence high self-worth a wonderful sense of self and then code in and call in what it is you require of you what you require of yourself what you insist on for yourself what you give to yourself call in coding require of give to yourself and insist on for yourself is high self-esteem high self-confidence a high sense of self-awareness security within yourself and as you massively call in and code in this elevated higher raised sense of self-awareness this improved sense of self-image this raised sense of self-worth and self-value

and self-love and self-confidence as you call that in and code that in as you increase your own sense of self-worth self-value self-image and self-love and self-respect you allow the whole world to simultaneously increase their sense of your value and worth and image and lovability and as you go deeper i want you to move your shoulders from side to side and erase eliminate eradicate release all the doubt all the fear just let it go as you rock from side to side just feel it falling off you draining off you moving away and what's left behind is

an awareness that you matter you are significant you are deeply lovable just the way you are you matter you're lovable you are important you are significant you are enough and you're here for a reason and you have something important to offer the world you have goals that you can reach because you have confidence you have creativity that you can release because you have confidence you have talents and gifts that you can monetize and develop because you have confidence and as you go deeper and deeper you are developing a wonderful reassuring inner confidence that radiate out

from you as you go deeper you are developing the most wonderful powerful permanent all-pervasive level of reassuring inner confidence that seems to come out of your paws and your confidence this wonderful level of confidence that you have as relaxing it's reassuring it reassures other people around you because you like people but you really like yourself and because you like yourself really truly and deeply like yourself other people around you like you too [Music] and they find your confidence reassuring and your confidence is increasing and growing and manifesting every day and you can see yourself right

now speaking to people and noticing that you like people and people like you and when you speak to people you are free of judgment because you know the only person who can really judge you is you and you judge yourself so nicely so favorably so kindly and other people follow your lead and they judge you nicely kindly favorably too you like people you like yourself and people really like you you find it easy to talk to anyone because you have confidence and because you have confidence you have success success at talking to other success of

being the very best you that you could possibly be every day you act and react with confidence and poise every day you became a walking talking breathing living example of supreme inner an outer confidence you like yourself and other people like you you feel interesting and happy and you have an ability to make people around you feel interesting and happy and happy to be in your company you are confident and successful in so many areas of your life and you have a great ability to make the right decisions to come up with the right ideas

to think the right thoughts to say the right thing your confidence in yourself is growing every day you like yourself you believe in yourself you have so many abilities so many talents they are all becoming more obvious and more apparent every day you believe in yourself you have wonderful self-belief high self-esteem reassuring self aware a positive powerful self image and you believe in yourself and you can do anything anything at all that is necessary for your happiness and success because you radiate inner confidence that calm reassuring powerful wonderful confidence that you are born with that

you are reactivating right now you can handle any situation you meet and somehow make it an advantage you radiate confidence in every situation you have a warm confident reassuring personality you have effortless confident body language your energy level is out of a naturally confident person the way you speak the way you act and react radiates confidence and success when you are speaking your voice is confident and war and wonderful your body language is confident your breathing is deep and steady from the diaphragm you radiate confidence you have a huge likability factor your personality and your

every mannerism are likable your personality and your likability factor grow every day your confidence levels increase every day because the most driving part of you your subconscious mind compels you motivates you codes in confidence it's who you are it is a permanent powerful or pervasive part of you you act and react with poise with confidence you fight and maintain success you feel confident and at ease on every occasion and you move on from one phenomenal accomplishment to another because every day you radiate confidence high self-esteem and success and every day you become aware of the

full powerful permanent all pervasive effects these true concepts and words are having on you these words are taking root in your mind in your imagination my voice is going with you and these words are taking root and developing you're erasing old negative beliefs replacing them with new powerful ones and they are becoming embedded in you staying in you taking root and developing in you having a powerful permanent all pervasive positive lifelong impact on you as you act react think move and live your life with a high level of confidence a high level of success and

the most wonderful level of high self-esteem always so again you can code that in call that in impress that in by touching the area in between your eyebrows and press it in instructed install it code it in call it in erase eradicate eliminate the old code in call in the new repeat until it's wired and fired in every time you play this audio and now you can stay in this state and go even deeper and even deeper [Music] and just fill in the gaps of silence with images of you which you're very most confident self

whenever you're ready you can come back to your full awareness by opening your eyes and i'll see you again tomorrow to even more wire and fire in you at your most confident self not sometimes all the time you