Greeting hello How are you hello I'm fine thank you and you not too bad everything is fine we're doing well and for your part my wife has just given birth a few days ago we are very happy congratulations it's a girl or a boy c it's a little girl how did you call her Léa Léa it's a very beautiful name thank you we are going to organize a little party for her baptism and you are invited bring Laura and the children here is the invitation we will not fail to come talk about your daily life
what time you wake up I wake up around 7 a.m. what is the first thing you do I wash myself do you take a shower every day I take a shower every other day do you have breakfast yes I have breakfast it is very important what is your favorite breakfast scrambled eggs with toast and tea after eating what are you doing I am getting ready for work you are going to work on foot Or do you take a means of transport I go there with my personal car how long does the journey take the journey
takes around twenty minutes what are your working hours I work from 8 a.m. to 4:30 p.m. do you have lunch at the canteen no I bring my own lunch it's more do you have your own office no I work in an open space what do you do after work I go to the gym three times a week otherwise what do you do sometimes I go out with my friends and other times I come straight home do you cook every day no I do batch cooking what is that it is a technique that allows me to
prepare several recipes at the same time in the space of from to 3 hours and then how do you do it I put what I have prepared in different airtight boxes and how do you do the cleaning I do it gradually otherwise it's accumulates and on the weekend what do you do I go to the beach to walk a little or swim when the weather is nice and during the holidays What do you do I travel to discover other cities or I visit my mother delicatessen hello hello ma'am I can taste this cheese yes of
course it's BRI tenz HM it's very good give me 250 g okay ma'am I need beef ham also we have two brands you want to taste them too no thank you j I usually take this one I want 300 g the children actually love it many of our customers tell us that their children really like this ham here ma'am thank you I would also like 1 kg of white flour 1 kg of semolina 500 g of brown sugar 400 g of butter I have guests this week and I want to prepare them some cakes okay
ma'am I will give you our special pastry flour you need something else no that will be all thank you get to know what are we doing you in life I work in a cosmetics company since When have you worked there I have worked there for 5 years what are your studies I have a master's degree in communication where do you live I live in dkererque where is this located city it is located in the north of France you live in an apartment or a house I live in a house with a garden do you live
alone no I live with my family tell me about the members of your family my wife my est nurse my eldest Cédric is 17 years old and he is passing his baccalaureate this year my youngest Lola is 4 years old she spends the day at daycare your parents are still alive yes where do they live they live in Marseille where is this town in the south of France on the edge of the Mediterranean Sea you often visit them I visit them once or twice a month and we spend part of the school holidays with them
you have brothers or sisters I have a sister Aline who is a lawyer and a brother Richard who is a banker what do you do with your free time I do DIY and I spend my free time on social networks also do you cook at home uh no we rather reheat frozen foods Or we order food how do you stay in shape I go jogging twice a week how do you spend your holidays I stay in France and I'm camping great thank you interview with a young actress hello Salma and welcome to our show hello
s thank you so how are you feeling I admit I'm a little nervous it's my first interview and I'm stressed a little don't worry everything will be fine so as soon as I called you you accepted automatically how is that done well I couldn't believe it your show is very well known and you receive stars in different field so for me it's an honor to be with you my darling it's deserved your role in the soap opera stiletto heel was magnificent so you deserve to be invited here so tell me how you discovered that you
wanted to be a actress so uh when I was younger around the age of 12 I liked making videos and I showed them to my parents my father has a lot of knowledge and as soon as he met someone he showed them my videos c This is how around the age of 15 I landed a role in the series the writer you had a small role but you did it very well and then how did you manage to be part of the cast of stiletto heel subsequently I had an acting coach who signed me up
with a casting agency I love it he helped me a lot in fact one day this agency contacted me to inform me that 'there was a big Turkish production and I was approached for a role of a 17 year old girl that's your age by the way yes I'm 17 so they asked me to send them videos thing which I did after a few days and then after 3 weeks I received the call from my coach who congratulated me telling me that I had been accepted and that I would do this role wow it's magical
and a time in Turkey you had other castings no no I was already accepted and they told me that after seeing my videos they had decided that I would be with them it's great how you did it I imagine that you were still a student the production was comprehensive during the week I went to high school in Lebanon and on the weekend I flew to Turkey to shoot the scenes where I appeared And how long did it last about 1 year rather 9 months exactly and how were your results in high school not very good
to tell the truth but I did my best and I wanted to pursue my dreams ettaes parents how they took it my parents were very understanding and supported me a lot in fact my mother accompanied throughout the filming really yes every weekend we flew together to Turkey while my father took care of my little brothers and sisters was it easy not at all especially at the beginning I was very stressed and I redid the scenes several times fortunately they were patient with me a word at the end I want to say to the viewer if
you have a dream do your best to make it come true it's really worth it French tourist in a country English speaking excuse me can you help me please uh you speak french i want to buy some things but i don't speak english yes of course tell me oh you speak french that's great i would like to buy some souvenirs d 'here but I don't know where to find them What kind of souvenir wait the receptionist wrote this to me on a piece of paper I would like chili pepper and green tea what kind of
liquid or dried chili pepper especially not liquid I want chili pepper dried please okay a moment please uh how much does it cost already I don't know I'm going to ask the seller how much Espelette pepper costs please 1 € for 100 g the seller says that it costs 1 € for 100 g ah yes and how much in kilo how much he can sell me 1 kg costs 10 € and you can take the quantity you want so I hope he puts it in containers, small boxes or large small ones can you put the
spices in small boxes like this yes it's perfect what is its capacity 200 g I want six small boxes of 200 g please I want to make small ones present to my friends thank you a lot for your help with pleasure today's video is finished if you want to continue learning French through conversations I advise you to watch this video then greetings hi Nadine how are you hi Sophie you are doing well thank you and you that Going great thank you it's been a long time since we last saw each other what's new yes it's
been a while I've had a lot of work lately but it's okay and how is it going in your new office that is going quite well the patients are starting to trust me and word of mouth does the rest I am happy for you my darling and how are your children they are growing up so quickly Thomas graduated this year and Emma is preparing for her traveling abroad for his studies I'm so proud Dee it's amazing how time flies my son Antoine is in his last year in high school he still doesn't know what he
wants to study at university oh he will find her voice I'm sure we should organize a family dinner soon so the kids can get together that's a great idea Sophie we could plan it for next weekend perfect I'm up for it we could meet at my place agreement at your place it's very good I can't wait to see everyone again me too Nadine see you soon see you soon Sophie have a good day friendly Meeting good evening How are you good evening great and you oh great so how is it going listen very well and
on your side everything is fine say so it's been a while since we last saw each other yes our last meeting must have been 6 months ago ah well 6 months no I don't think so wait when did we meet the last time already during the spring holidays you were with your sister in this hotel in Lyon the ah yes you are right the seridian you were with Clara and the children they are fine yes it 's okay yes it's okay I don't like that is what's happening nothing don't worry go ahead and tell me
don't be shy with Clara it's not going very well to tell the truth she left the house to take the children and she told me that she wants a break to think about our relationship oh no I'm really sorry Ludo without indiscretion why she did that Julie you are my best friend and I always told you everything I didn't want to bother you but I don't know what to do Clara says That I lack ambition, most of my friends and people of our generation have become entrepreneurs and have their own business and I am a
simple project manager in a multinational and for Clara that is not enough I told her explained that not everyone is dedicated to entrepreneurship and that I wouldn't know how to manage a business but nothing helps I don't know what to say I know you well enough to know that you excel in your field and you have managed to build a career in this company and you like it and indeed you are not cut out to be an entrepreneur I could talk to Clara and try to reason with her yes I do Clara likes you and
I think that 'she could listen to you even if she's stubborn don't worry Ludo everything will be fine go call the waiter I'm at a loss to get to know each other hello how are you hello I'm very well thank you and you I'm fine also what is your name my name is Marina what is your first name I am Justin You are from Marseille ah no at all I am Parisian you are from Marseille absolutely I am a student in this university I am taking biology classes I am in last year and you I
am a teacher in this same university I teach digital marketing good luck with your studies thank you where do you live I live in a neighborhood by the sea it is very pretty and you Justin I rents an apartment next to the university in shared accommodation with a friend how do you eat and clean for lunch I take it to the university for other meals and for cleaning I take turns with my roommate I've been there too it's not easy but you learn to be independent it's exactly that, what do you do with your free
time I paint I have set up a small workshop in my apartment I go out sometimes with my friends it's very good what do you do to keep in shape I eat healthily and I I go jogging Three times a week as well and you Justin have hobbies so I play video games when I have a little time to de-stress a little or take a break otherwise I'm a fan of running like you. is great you can join our sports club we met twice a week to run together gladly with pleasure I leave you now
I have to do happy to have met you all the pleasure is mine have a good day l 'friendship hi Lori how are you hi Youssef listen it's going very well and on your side not too bad it's not too bad I don't like go ahead tell me what's been happening since we graduated I just do a series of internships I can't find a job ah well but you were an adult in our class you had the best grades and you were even the teachers' favorite I even think that you participated in all the clubs
of our university I thought you would be the first to be hired and yet that is not The case and I am starting to give up a little but no Youssef we must not despair especially being as competent as you you know my friend from my father to an import export company I'm sure he would need someone like you send me your CV to my email address and I will give it to him personally when really you would do that for me it would be wonderful but of course I will never forget that it is
largely thanks to you that I graduated with honors, you explained all the courses to me with all the patience in the world so that's the least I can do, thank you Laor here I sent you my CV I think you received it now wait for me to check yes absolutely I just received it I will go tomorrow to drop it off [Music] earthquake what time is it Youssef 11am- 5 but please TF1 so we can watch New York Criminal Section okay wait but what's happening there I I don't know what is this Deafening noise my
god it's a tremor from the ground oh my god oh my god I'm very afraid what are we going to do come Fatima let's get out right away my legs are shaking courage come on let's go down the stairs after all we live on the second floor we'll go down quickly everyone is shouting all the neighbors run downstairs in their pajamas with their children their parents it's amazing finally here we are outside stay away from the buildings the trees and anything that can fall the first shock has passed but there will surely be others it's
better to be cautious I never imagined experiencing this one day look at Youssef I'm trembling and these people who are screaming and crying the whole neighborhood is outside I didn't think that such a violent earthquake could hit Marrakech one day life is unpredictable we don't you never know what can happen call your parents and family and I will do the same they must be scared to death oh yes you are right the fear panic stopped me from thinking about it it doesn't ring a bell I tried To call them several times with what is happening
the lines must be disrupted I haven't been able to reach my family either let's try again later I'm sure everything is fine on social networks it is mentioned that the epicenter of the earthquake is in Marrakech and it was felt in neighboring towns and in Casablanca and Raba also Fatima let's try to calm down and think about the situation hello and welcome to French with Dounia first of all I would like to welcome the new subscribers and to thank the old and the most faithful for all your LIKES comments and inter it helps me enormously
to develop the channel without further delay starting greeting hello Sarah how are you hello Elodie I'm fine thank you and you I'm fine thank you your day is going well yes Tran day I decided to do a little shopping and for your part I went out to get some fresh air maybe I'll go outside for lunch a little later if that's up to you have lunch together yes with pleasure that way we can chat a little you know A good address in the area yes there is a restaurant which offers an all-you-can-eat buffet which is
not very far from here about fifteen minutes on foot I I go there often and I love it super let's go then greeting hello how are you today Marie hello Sophie I'm very well thank you and you how are you doing well thank you I'm enjoying this beautiful sunny day it's true the sun really gives us energy I love this time of year when we can spend more time outside me too it's so nice to walk around the neighborhood and see the flowers in full bloom by the way I noticed that you have a magnificent
garden in front of your house oh thank you Sophie I try to take care of it as best as I can I love gardening it relaxes me and it allows me to have beautiful flowers that I can admire you really have a green thumb Marie I admire your talents as a gardener tell me do you have some tips for taking care of my plants of course I will be Delighted to share my advice with you you know each plant has its specific needs it is important to understand them for example some need a lot of
water while others require exposure to the sun and don't forget to fertilize the soil well thank you for this valuable advice Marie I will put them into practice tomorrow I would love to have a little green corner at home I'm sure you'll succeed Sophie if you need help or more advice don't hesitate to come see me we could even plan a gardening day together that would be great I would love it spend time with you gardening thank you very much for your kindness and your availability for nothing Sophie the neighbors are there to help each
other after all we form a beautiful community and I am happy to have you as a neighbor me too Marie it's nice to know that I can count on you well I'm not going to hold you back any longer I'll let you enjoy your sunny day see you soon see you soon Sophie take care of yourself and enjoy the Day the shopping of the week hello darling what's -what do you think about shopping at the Sunday market today hello Paul excellent idea I love the lively atmosphere and the fresh products of the market we will
be able to stock up on fruits and vegetables for the week absolutely and what's more it it's a great opportunity to spend time together I love strolling through the aisles of the market with you me too it's always nice to do our shopping together you know I think we should also take advantage of the opportunity to discover new artisanal cheeses do you remember this little cheese shop that we were told about ah yes I remember it it's the place where they offer delicious local cheeses I'm up for it we can select a few to enhance
our meals with the perfect week and then speaking of meals I was wondering if we could buy fresh fish I want to prepare a delicious recipe that I found on a blog it's perfect you always have the gift of finding delicious Recipes let's go see at the fishmonger if they have nice fresh fish okay we will add that to our list and let's not forget the little treats we could go to the baker to buy croissants and pain au chocolat for breakfast excellent idea the fresh pastries from the baker are irresistible I'm sure it will
make us happy during the week and finally we could look for some fresh flowers to brighten up our living room nothing like a beautiful bouquet to add a little greenery to our interior you you always have good ideas my darling I love the idea of fresh flowers it will give a pleasant atmosphere to our family thank you my love so we have our complete list fruits and vegetables artisanal cheese fresh fish pastries and flowers let's go for a nice walk to the market on the way to the Sunday market hand in hand ready to spend
a pleasant time together let's go yes let's go let's go for a gourmet morning and full of discovery I am so happy to share these moments with you my dear Paul me too my darling nothing better Than going shopping with you it's a chance to have a companion as wonderful as you oh you make me blush let's go on the road to new culinary adventures Paul look at Paul there are already so many colorful and appetizing stands here where would you like to start our shopping h let's start with the fruits and vegetables I spotted
a display of strawberries which look delicious what do you think oh I love strawberries they look so juicy and sweet let's add some to our basket without hesitation and look next to it there is a nice selection of fresh vegetables zucchini tomatoes and colorful peppers they will be perfect for our meals of the week super taking a little bit of everything I can already imagine the delicious salads that we can prepare with these fresh vegetables and what would you say about adding some aromatic herbs to spice up our dishes excellent idea fresh herbs always bring
a special flavor to recipes look over there there is basil mint and even parsley how much should we take I would say we should Take a good handful of Cha it will allow us to 'have enough for our culinary preparations hello Are you looking for delicious strawberries today hello yes we were attracted by your strawberries which look really succulent can you advise us on the best varieties to choose of course at the moment we we have Mara des bois strawberries which are particularly tasty and not fragrant they are very popular you can also taste these
Gariguette strawberries they are deliciously sweet oh it's tempting can we taste a few to ensure their quality of course with pleasure here's a taste of these Marin des bois and Gariguette strawberries you'll love their sweetness h they're really delicious we'll take a tray of each please perfect I'll put them in very fresh trays you won't be disappointed they are real nuggets tasteful thank you very much we can't wait to taste them excuse me sir we saw that you have magnificent fresh vegetables could you advise us on the best Selection for our meals of the week
of course it all depends on your preferences and the recipes that you want to prepare which vegetables do you prefer generally we really like zucchini tomatoes and peppers we are looking for well ripe and tasty vegetables well you are in the right place I have some beautiful fresh zucchini just harvested this morning they are crunchy and delicious regarding the tomatoes you should try these heirloom tomatoes they have a mild and sweet flavor which goes perfectly in salads as for the peppers I recommend the red peppers they are very fleshy and bring a touch of color
to your dishes it seems fantastic we are going to take some zucchini heirloom tomatoes and red pepper can you prepare them for us please of course I will select them carefully for you here your vegetables are ready I am sure you will love their fresh and natural flavors thank you very much for your help we are delighted to support local producers and to have such fresh products excuse me ma'am We are looking for Aromatic herbs to enhance our dishes would you have a nice selection to offer us hello of course I have many fresh aromatic
herbs basil la mene parsley tea what herbs are you looking for in particular we would like some basil mints and parsley we love their fresh flavor and fragrant very well here are some sprigs of basil they smell wonderful ok and here is some very green mint and parsley fresh these are perfect ingredients to bring a touch of freshness to your dishes this is exactly what we need we will take a little of each thank you very much for your kindness nothing I am delighted to help you enjoy these aromatic herbs and enjoy your culinary preparations
thank you again your display is magnificent we are delighted to have found everything we needed excuse me sir we have heard about your artisanal cheese shop and we would like to taste some of your local cheeses hello good sure I would be delighted to introduce you to our delicious cheeses what type of Cheese do you prefer we have a nice variety of hard, medium and soft cheeses we like cheeses with character do you have any suggestions for mature and flavored cheeses absolutely for aged cheeses I recommend our mountain tomme it has a pronounced flavor and
a creamy texture we also have a delicious aged goat's cheese slightly spicy with hints of hazelnut it's all delicious we would like to taste these two cheeses if it you please of course let me prepare them for you here is a piece of mountain Tom and a part of aged goat cheese I am sure you will appreciate them thank you very much we are to taste them hello sir we are looking for fresh meat for our meal of the week what cut of meat do you recommend hello it all depends on your preferences if you
like tender cuts I advise you to take chicken or beef fillets they are always popular with our customers we like to vary our meals would you you have suggestions For less common cuts of meat but just as tasty of course we have lamb shoulder which is tender and aromatic if you prefer beef I recommend filet mignon it is a very tender cut of choice and tasty it looks delicious we are going to take some lamb shoulder and beef tenderloins can you prepare them for us please of course I will cut them up and wrap them
for you there your meat is ready I I hope it will delight your taste buds during your meals thank you very much for your help and your recommendations we are delighted to be able to cook with quality meat excuse me sir we are looking for fresh fish for our meal this evening to do you have a nice selection to offer us hello certainly we have a wide variety of fresh fish today what type of fish are you looking for we like fish with delicate flesh would you have sea bass or sea bream yes we have
sea bass and sea bream freshly caught this morning these are delicious and very popular fish they Will be perfect for your perfect meal we will take a piece of each can you prepare and package them for us please of course i I'm going to prepare them immediately here are your sea bass and sea bream fillets very fresh and ready to be cooked I wish you an excellent meal thank you very much we look forward to tasting these fresh fish this evening yes thank you for your help and for visiting the market even more enjoyable we
are delighted to support local merchants like you preparing a [Music] trip hi everyone today we are going to discuss preparing for a trip whether you have already traveled or you are planning your first trip this conversation is made for you let's start with the choice of a destination where would you like to go on a trip hi Sophie I have always dreamed of visiting Japan its fascinating culture its delicious cuisine and these magnificent landscapes attract me enormously I think it would be a incredible experience hello everyone for my part I am tempted by South America
I am Attracted by the cultural diversity of the region the richness of nature and the possibility of discovering unique historical sites these are superb choices now let's talk about travel planning what are the steps to take into account when preparing a trip and well the first step is to define the budget it is essential to know how much you are willing to spend on transport accommodation meals and activities on site quite then it is important to seek information about the destination I recommend to learn about the culture traditions local customs as well as tourist attractions
absolutely must-see it is also important to check visa and passport requirements some countries require entry visas so make sure you have the necessary documents on time and let's not forget to take into account the time of year and the weather conditions of the destination this can have an impact on the activities you can do and what clothes to Take good point another step crucial is to book plane or train tickets in advance to get the best prices there are also comparison sites that allow you to find interesting offers quite and for accommodation it is important
to find the option that best suits your needs and your budget the choices vary from hotels to youth hostels through vacation rentals or even couch surfing speaking of budget I also recommend providing an envelope of additional money for unexpected expenses or the souvenirs that you might want to buy exactly it is always good to have some financial leeway plus I suggest making a list of activities and places that you want to visit during your stay this will help you organize your employment time and not to miss anything and to fully enjoy your stay it's an
excellent idea finally let's not forget to take out travel insurance to protect you in the event of a medical emergency, theft of luggage or other incidents Unforeseen completely agree travel insurance can give you peace of mind during your trip now do you have any other tips to share for preparing for a trip well i think it is important to familiarize yourself with a few key words and phrases in the language of the country you are going to visit this will make it easier to communicate with the locals and show your interest in their culture this
is excellent advice plus I recommend making a copy of your important documents such as your passport and your reservations and keep them separately from your originals this will help in case of loss or theft for those who have health problems or are taking medication it is essential to consult a doctor before traveling make sure you have necessary medications and appropriate prescriptions and don't forget to research local customs and rules of conduct each country has its own standards and it is important to follow them to avoid any problems it is very important indeed the awareness of
the local culture can Make your trip more enjoyable and respectful towards the locals well we have covered many aspects of preparing for a trip I hope this has been helpful absolute there is so much to take into consideration matters when planning a trip but with good planning it becomes exciting and exciting I completely agree preparation is an essential part of traveling and it can also be fun I can't wait to start planning my next trip thank you all for participating in this conversation about preparing for a trip I hope you learned some new tips and
tricks don't forget to stay tuned for more interesting conversations see you soon and have a good trip everyone sports coach hello everyone and welcome to our health and well-being podcast today we have the pleasure of welcoming an experienced sports coach Pauline who will share with us valuable advice on weight loss the Different techniques how to stabilize your weight and avoid hello dental disorders Pauline hello Alexandre I am delighted to be here today to talk about this important subject thank you for inviting me it is a pleasure to have you with us Pauline let's start with
the first point how to lose weight in a healthy and healthy way and effective what are the approaches that you recommend to your clients losing weight in a healthy way requires a balance between diet and physical activity I recommend following a balanced diet rich in fruits vegetables lean proteins and complex carbohydrates it is also essential to practice regular physical activity such as walking, running, cycling or any other sport that you enjoy very well so a balanced diet and regular physical activity are the keys to weight loss are there any techniques specific to burn fat more
effectively absolutely Alexandre one of the effective techniques is high-intensity interval training Hit this consists of alternating periods of intense effort with periods of rest this helps stimulate the metabolism and burn more calories during and after training the hit seems to be a very effective method what about weight stabilization once you have reached your weight loss goal how can you avoid returning to weight loss kilos lost once the weight loss goal is achieved it is important to maintain good eating habits and regular physical activity it is better to adopt a healthy lifestyle rather than following a
restrictive diet it is also essential to monitor your weight regularly and to react quickly in the event of weight gain means an excellent recommendation Pauline maintaining a healthy lifestyle in the long term is the key to avoiding weight fluctuations now let's talk about eating disorders which are unfortunately quite widespread how can - we avoid them eating disorders are indeed an Important concern to avoid them it is essential to have a healthy relationship with food and your body avoid restrictive diets compulsive eating behaviors and listen to your body learn to recognize hunger signals and satiety and
eat in a balanced and conscious way a truly essential approach to preventing eating disorders thank you for highlighting it Pauline before concluding would you have any other advice to share with our listeners on weight loss stabilization and maintaining good overall health absolutely Alexandre I would like to emphasize the importance of patience and perseverance lasting weight loss does not happen overnight but with regular and consistent efforts it is also crucial to do accompanied by professionals such as nutritionists or sports coaches to benefit from support and monitoring adapted to our individual needs one last very important piece
of advice Pauline patience perseverance and professional support are key elements to succeed in our Journey of losing weight and maintaining good health thank you so much Pauline for sharing your knowledge and advice with us today it was a really informative conversation please Alexandre it was a pleasure to share my knowledge I hope this will help our listeners adopt a healthy and balanced approach to achieve their weight loss and well-being goals we are sure of it Pauline thank you for being our guest today and thank you everyone our listeners for being present in this podcast we
wish you a healthy and balanced day see you soon thank you Alexandre and all our listeners take care of yourself and don't forget that your health and well-being are important see you soon the 90s hello everyone and welcome to our special 90s flashback show today we are going to delve into the memories of the 90s a decade which marked our lives in such a way indelible call us now to share your favorite memories from this Iconic era what were your toys your television shows and your favorite gadgets tell us everything listeners start calling you hi
Alexandre my name is Jean and I wanted to talk to you video games from the 90s I remember spending hours on my Game Boy playing Super Mario Land and tetriis it was so addictive hi Jean thank you for your call the Game Boy was indeed a must of the 90s games like Super Mario Land brought hours of entertainment to millions of players around the world thank you for reminding us of this memory hello it's clear uh for me the 90s are synonymous with music I remember the arrival of CDs and Walkmans I had my collection
of favorite CDs and I listened to my favorite songs in a loop with my Walkman it was a real R evolution hi clear thank you for your call CDs and Walkmans have indeed transformed the Way we listen music we spent hours creating playlists on our CDs and taking our favorite music everywhere with us thanks to the Walkman what was your favorite album at the time I listened to a lot of American pop so I would say Michael Jackson and Backstreet Boys were my favorites too thank you Sophie for your call let's move on to the
next listener hi Alexandre it's marked for me the 90s are synonymous with cartoons I was a big fan of the Ninja Turtles from Dragon Ball Z and Sailor Moon I looked forward to each episode to discover the new adventures of my favorite heroes hi Marc the cartoons from the 90s were really memorable the ninja turtles Dragon Ball Z and Sailor Moon left their mark on a whole generation hi it's Laura I wanted to share a memory from the 90s cell phones at the time they were still quite rare but I remember having my first Nokia
3310 it was an indestructible phone and I spent hours playing Snake hi Laura oh the Nokia 3310 a classic of the 90s this phone was renowned for its solidity and its Snake game which captivated us for hours thank you for sharing this memory with us the listeners continue to call and share their memories of the 90s hi Alexandre it's Maxim I wanted to share with you my passion for pog in the 90s I remember having a large collection of these little cardboard discs and exchanging them with my friends at school it was really a craze
at the time. time hi Maxime at the time it was really a phenomenon of the 90s these little colorful discs were very popular and we spent hours playing and chatting with our friends I'm delighted that you recalled this fun memory hello It's Émilie I wanted to share another side of the 90s clothes and fashion I remember the wide pants colorful t-shirts and platform sneakers we loved wearing bold and expressive clothes at the time hi Émilie thank you for your call 90s fashion was truly unique wide leg pants colorful t shirts and platform sneakers were popular
style choices at the time it was a decade where creativity Was encouraged in fashion hi Alexandre c it's Thomas I have an anecdote about the 90s to share at that time the internet was just starting to become more popular I remember using modems to connect and spending hours chatting on the first online chats it was a really new and exciting experience hi Thomas you are right the internet was certainly a game changer in the 90s LAN modem and online chats opened up a whole new world of communication and information sharing it was a era of
exciting technological discovery hello it's Sophie for me the 90s were marked by evenings with friends watching films on VHS tape we went to video stores to choose our favorite films and then spent evenings watching them. watching together with popcorn hi Sophie movie nights in the 90s were really special VHS tapes and video stores were our main source of entertainment back then nothing like sharing a good movie with friends and creating unforgettable memories The calls continue to come in everyone bringing their own story of the 90s thank you to everyone who called to share their unique
memory of the 90s your anecdotes and memories have really brought a nostalgic vibe to our show the 90s remains a beloved decade to our hearts and thanks to your testimonies we were able to relive some of the most memorable moments of this era continue to cherish its memories and share them with future generations to the next on our special flashback show 90 weight loss in a healthy way goes through a balance between diet and physical activity I recommend following a balanced diet rich in fruits vegetables lean proteins and complex carbohydrates it is also essential to
practice regular physical activity such as walking, running, cycling or anything other sport that you enjoy very well so a balanced diet and regular physical activity are the keys to weight loss are there specific techniques to burn fat more effectively Absolutely Alexandre one of the effective techniques and high-intensity interval training hit this involves alternating periods of intense effort with periods of rest this helps boost metabolism and burn more calories during and after training hit seems to be a very effective method when is it about weight stabilization once you have reached your weight loss goal how can
you avoid regaining the lost pounds once your weight loss goal is reached it is important to maintain good eating habits and regular physical activity it is better to adopt a healthy lifestyle rather than follow a restrictive diet it is also essential to monitor your weight regularly and react quickly in the event of significant weight gain an excellent recommendation Pauline maintaining a healthy lifestyle in the long term is the key to avoiding weight fluctuations now let's talk about eating disorders which are unfortunately quite common how can we avoid them eating disorders Are indeed an important concern
to avoid them it is essential to have a healthy relationship with food and your body avoid restive diets compulsive eating behaviors and listen to your body learn to recognize hunger and satiety signals and eat in a balanced and conscious way a truly essential approach to preventing disorders food thank you for highlighting it Pauline before concluding do you have anything else to share with our listeners on weight loss stabilizing and maintaining good overall health absolutely Alexandre I would like to emphasize the importance of patience and perseverance sustainable weight loss does not happen overnight but with regular
and consistent efforts it is also crucial to be accompanied by professionals such as nutritionists or sports coaches to benefit from support and follow-up adapted to our individual needs one last very important piece of advice Pauline patience perseverance and professional support are key elements to succeed in our Journey of losing weight and maintaining good health thank you very much Pauline d ' sharing your knowledge and advice with us today it was a really informative conversation please Alexandre it was a pleasure to share my knowledge I hope it helps our listeners took a healthy and balanced approach
to achieve their weight loss and well-being goals we are sure of it Pauline thank you for being our guest today and thank you to all our listeners for being present in this podcast we wish you a healthy and balanced day see you soon thank you Alexandre and all our listeners take care of yourself and don't forget that your health and well-being are important see you soon the 90s hello everyone and welcome to our special flashback show 90 today we are going to delve into the memories of the 90s a decade that marked our lives indelibly
call us now to share your favorite memories of this iconic era what were Your toys your favorite television shows and gadgets tell us all the listeners start calling hi Alexandre my name is Jean and I wanted to talk to you about video games from the 90s I remember spending hours on my Game Boy playing Super Mario Land and tetrice it was so addictive hi Jean thank you for your call the Game Boy was indeed a staple of the 90s games like Super Mario Land brought hours of entertainment to millions of players around the world thank
you for reminding us of this memory hello there is clear for me the 90s are so musical I remember the arrival of CDs and Walkmans I had my collection of favorite CDs and I listened to my favorite songs over and over with my Walkman it was a real revolution hi clear thank you for your call CDs and Walkmans have indeed transformed the way we listen to music we spent hours creating playlists on our CDs and took our favorite music everywhere with us thanks to the Walkman what was your album favorite at The time I listened
to a lot of American pop so I would say Michael Jackson and the Backstreet Boys they were my favorite too thank you Sophie for your call let's move on to the next listener hi Alexandre it's Marc for me the 90s are synonymous with cartoons I was a big fan of the ninja turtles from Dragon Ball Z and Sailor Moon I looked forward to each episode to discover the new adventures of my favorite heroes hi Marc the cartoons from the 90s were really memorable the turtles ninj Dragon Ball Z and Sailor Moon marked an entire generation
hi it's Laura I wanted to share a memory from the 90s cell phones at the time they were still quite rare but I remember having my first Nokia 3310 c it was an indestructible phone and I spent hours playing Snake hi Laura oh the Nokia 3310 a classic from the 90s this phone was renowned for its solidity and its Snake game which captivated us for hours thank you for sharing this memory with us the listeners continue to call and share their memories of the 90s hi Alexandre It's Maxime I wanted to share with you my
passion for pog in the 90s I remember having a large collection of these little records in cardboard and to exchange them with my friends at school it was really a craze at the time hi Maxime at the time it was really a phenomenon of the 80s ind these little colorful discs were very popular and spent hours to play and exchange with our friends I am delighted that you recalled this fun memory hello It's Émilie I wanted to share another side of the 90s clothes and fashion I remember the wide pants colorful t-shirts and platform sneakers
we liked to wear bold and expressive clothes at the time hi Émilie thank you for your call 90s fashion was really unique wide pants colorful t-shirts and platform sneakers were very popular style choices at the time was a decade where creativity was encouraged in the field of fashion hi Alexandre it's Thomas I have an anecdote about the 90s to share at that time the internet was just starting to become more popular I Remember 'having used ls modems to connect and spending hours chatting on the first online chats it was a really new and exciting experience
hi Thomas you are right the internet was certainly a game changer in the 90s l modems and cats in online opened up a whole new world of communication and information sharing it was a time of exciting technological discovery hello it's Sophie for me the 90s were marked by evenings with friends watching films on VHS tape we went to video stores to choose our favorite films and then spent evenings watching them together with popcorn hi Sophie movie nights in the 90s were really special VHL tapes and video clubs were our main source of entertainment in the
times nothing like sharing a good film with friends and creating unforgettable memories the calls continue to come in everyone bringing their own story of the 90s thank you to all those who called to share their unique memories of the 90s your Anecdotes and memories really brought a nostalgic atmosphere to our show the 90s remain a decade close to our hearts and thanks to your testimonies we were able to relive some of the most memorable moments of this era continue to cherish its memories and share them with the future generations see you next time on our
special 90s flashback show hello and welcome to French with Dounia first of all I would like to welcome the new subscribers and thank the old and most loyal ones for all your LIKES comments and interaction that makes me helps a lot to develop the channel without further delay let's start greetings hello Sarah how are you hello Odie I'm fine thank you and you I'm fine thank you your day is going well yes quiet day I decided to do a little shopping and on your side I went out to get some fresh air maybe I'll go
outside for lunch a little later if you like, have lunch together yes with pleasure so we can chat a little you know a good place in the area yes it there is a restaurant which offers an all-you-can-eat buffet which Is not very far from here about fifteen minutes on foot I go there often and I love it great let's go there then greeting hello how are you today Marie hello Sophie I'm very well thank you and you how are you doing well thank you I'm enjoying this beautiful sunny day it's true the sun really gives
us energy I love this time of year when we can spend more time outside me too it's so nice to walk around the neighborhood and see the flowers in full bloom besides I noticed that you have a magnificent garden in front of your house oh thank you Sophie I'm trying to m take care of it as best I can I love gardening it relaxes me and it allows me to have beautiful flowers that I can admire you really have a green thumb Marie I admire your talents as a gardener tell me do you some tips
for maintaining my plants of course I will be happy to share my advice with you you know each plant has its specific needs it is important to understand them for example some need a lot of water While others require exposure to sun and don't forget to fertilize the soil well thank you thank you for these valuable advice Marie I will put them into practice tomorrow I would really like to have a little green corner at home I am sure you will succeed Sophie if you need help or more advice don't hesitate to come see me
we could even plan a day of gardening together that would be great I would love to spend time with you gardening thank you very much for your kindness and your availability of nothing Sophie the neighbors are here to help each other after all we form a beautiful community and I'm happy to have you as a neighbor too Marie it's nice to know that I can count on you well I'm not going to keep you any longer I'll leave you enjoy your sunny day see you soon see you soon Sophie take care of yourself and enjoy
the day the week's shopping Hello darling what do you think about shopping at the Sunday market today hello Paul excellent idea I love the lively atmosphere and the fresh produce from the market we can stock up on fruits and vegetables for the week absolutely and what's more it's a great opportunity to spend time together I love strolling through the aisles of the market with you me too it's always nice to do our shopping together you know I think we should also take the opportunity to discover new artisanal cheeses do you remember this little cheese shop
that we were told about ah yes I remember it is the place where they offer local cheeses delicious I'm up for it we can select a few to enhance our meals for the week perfect and then speaking of meals I was wondering if we could buy fresh fish I want to prepare a delicious recipe that I found on a blog it's perfect you always have the gift of finding delicious recipes let's go see the fishmonger if they have any nice fresh fish okay we'll add that to our List and let's not forget the little treats
we could go to the baker to buy croissants and pain au chocolat for breakfast excellent idea the fresh pastries from the baker are irresistible I'm sure it will make us happy during the week and finally we could look for some fresh flowers to brighten up our living room nothing such as a beautiful bouquet to add a little greenery to our interior you always have good ideas my darling I love the idea of fresh flowers it will give a pleasant atmosphere to our family thank you my love then we have our complete list fruit and vegetables
artisan cheese fresh fish pastries and flowers let's go for a nice walk to the market on the way to the Sunday market hand in hand ready to spend a pleasant time together let's go yes let's go let's go for a delicious morning full of discoveries I am so happy to share these moments with you my dear Paul me too my darling nothing better than going shopping with you it's a chance to have a companion as wonderful as you oh You make me blush go on the way to new Culinary adventure Paul look at Paul there
are already so many colorful and appetizing stalls here where would you like to start our purchases h let's start with the fruits and vegetables I spotted a display of strawberries which look delicious what do you think oh I love strawberries they look so juicy and sweet let's add some to our basket without hesitation and look next to it there is a nice selection of fresh vegetables from courtyard of tomatoes and colorful peppers they will be perfect for our meals of the week super taking a little bit of everything I can already imagine the delicious salads
that we can prepare with these fresh vegetables and what would you say about adding some aromatic herbs to spice up our dishes excellent idea fresh herbs always bring a special flavor to recipes look over there there is basil mint and even parsley how much should we take I would say we should take a good handful of each that we will allow us to have enough for our culinary preparations hello you are looking for delicious strawberries today hello Yes we were attracted by your strawberries which look really succulent can you advise us on the best variety
to choose of course in this At the moment we have Mara des bois strawberries which are particularly tasty and fragrant they are very popular you can also taste these Gariguette strawberries they are deliciously sweet oh it's tempting can we taste a few to ensure their quality of course with pleasure here to taste these marin des bois and gariguettee strawberries you will love their sweetness HM they are really delicious we will take a tray of each please perfect I will put them in very fresh trays you will not be disappointed they are real taste nuggets thank
you very much we can't wait to taste them excuse me sir we saw that you have magnificent fresh vegetables could you advise us on the best selection for our meals of the week of course it all depends on your preferences and recipes that you want to prepare which vegetables do you prefer generally we Really like zucchini tomatoes and peppers we are looking for well ripe and tasty vegetables well you are in the right place I have some beautiful fresh zucchini just harvested this morning they are crunchy and delicious as far as tomatoes are concerned you
should try these heirloom tomatoes they have a mild and sweet flavor which goes perfectly in salads as for the PO pepper I recommend the red peppers they are very fleshy and will add a touch of color to your dishes it looks fantastic we are going to take some zucchini heirloom tomatoes and red pepper can you prepare them for us please of course I will select them carefully for you here vegetables are ready I am sure you will love their fresh flavor and natural thank you very much for your help we are delighted to support local
producers and to have such fresh products excuse me ma'am We are looking for aromatic herbs to enhance our dishes would you have a nice selection of ours suggest hello of course I have Many fresh aromatic herbs basil mene parsley thint what herbs are you looking for in particular we would like some basil mints and parsley we like their fresh flavors and fragrant very well here are some sprigs of basil they smell wonderful and here is some very green mint and fresh parsley these are perfect ingredients to bring a touch of freshness to your dishes this
is exactly what we need we will take a little of each thank you very much for your kindness nothing I am delighted to help you enjoy these aromatic herbs and enjoy your culinary preparations thank you again your display is magnificent we are delighted to have found everything we needed excuse me sir uh we have heard about your artisanal cheese factory and we would like to taste some of your local cheeses good hello of course I would be delighted to introduce you to our delicious cheeses what type of cheese do you prefer we have a nice
variety of hard mid and soft cheeses we like cheeses With character do you have any suggestions for aged and aromatic cheeses absolutely for aged cheeses I recommend our mountain Tom it has a pronounced flavor and a creamy texture we also have a delicious slightly spicy aged goat's cheese with hints of hazelnut it looks delicious we would like to taste these two cheeses please of course let me prepare them for you here is a piece of mountain Tom and a slice of aged goat cheese I am sure you will enjoy them thank you very much we
can't wait to taste them hello sir we are looking for fresh meat for our meals of the week what cut of meat do you recommend hello it all depends on your preferences if you like tender cuts I advise you to take some chicken or beef fillets they are always popular with our customers we like to vary our meals would you have any suggestions for less common cuts of meat but just as tasty of course we have lamb shoulder which Is tender and aromatic if you prefer beef I recommend the filet mignon it is a very
tender and tasty cut of choice it looks delicious we are going to have some lamb shoulder and beef filet mignons can you prepare them for us s 'please of course I will cut them up and package them for you here your meat is ready I hope it will delight your taste buds during your meals thank you very much for your help and your recommendations we are delighted to be able to cook with quality meat excuse me sir we are looking for fresh fish for our meal this evening do you have a nice SLE to offer
us hello certainly we have a wide variety of fresh fish today what type of fish are you looking for we like fish with delicate flesh would you have sea bass or sea bream yes we have sea bass and sea bream freshly ch this morning they are delicious and very popular fish they will be perfect for your perfect meal we will take a piece of each can you prepare and package them for us please of course I will prepare them immediately here are your fresh sea bass and sea bream fillets is ready to be cooked I
wish you an excellent meal thank you very much we can't wait to taste these fresh fish tonight yes thank you for your help and for making our visit to the market even more enjoyable we are delighted to support local traders like you prepare a [Music] trip hi everyone today we let's discuss the preparation of a trip whether you have already traveled or you are preparing your first trip this conversation is made for you let's start with the choice of a destination where you would like to go on a trip hi Sophie I have always dreamed
of visiting the Japan its fascinating culture its delicious cuisine and its magnificent landscapes attracts me enormously I think it would be an incredible experience hi everyone for my part I am tempted by South America I am attracted by the cultural diversity of the region richness of nature and the possibility of discovering unique historical sites these are superb choices now let's talk About planning the trip what are the important steps to take into account when preparing a trip well the first step is to define the budget it is essential to know how much you are willing
to spend on transportation accommodation meals and activities on site quite then it is important to research information about the destination I recommend learning about the culture the traditions the customs as well as absolutely must-see tourist attractions it is also important to check visa and passport requirements some countries require entry visas so make sure you have the necessary documents on time and do not let's not forget to take into account the time of year and the weather conditions of the destination this can have an impact on the activities you can do and on the clothes to
take good point another crucial step is to book the tickets plane or train in advance to Get the best prices there are also comparison sites that allow you to find quite interesting offers and for accommodation it is important to find the option that best suits your needs and to your budget the choices vary from hotels to youth hostels through vacation rentals or even couch surfing speaking of budget I also recommend having an envelope of extra money for unforeseen expenses or souvenirs that you might want to buy exactly it is always good to have some financial
flexibility plus I suggest making a list of activities and places you want to visit during your stay this will help you organize your schedule and not miss anything and to take full advantage of your stay, it's an excellent idea. Finally, let's not forget to take out travel insurance to protect you in the event of a medical emergency, theft of luggage or other unforeseen incidents. okay travel insurance can give you peace of mind during Your trip now do you have any other tips to share for preparing for a trip well i think it is important to
become familiar with a few key words and phrases in the language of the country you are going to visit this will make it easier to communicate with the locals and show your interest in their culture this is excellent advice plus I recommend making a copy of your important documents such as your passport and your reservations and keep them separately from your originals this will help you in the event of loss or theft for those who have have health problems or are taking medication it is essential to consult a doctor before traveling make sure you have
the necessary medications and appropriate prescriptions and remember to research local customs and rules of conduct each country has its own standards and it is important to respect them to avoid any problems it is very important indeed awareness of the local culture can make your trip more pleasant and respectful towards the locals and well we have covered many aspects of Preparing for a trip I hope this was helpful to you absolutely there are so many things to take into account when planning a trip but with good planning it becomes exciting and exciting I completely agree preparation
is an essential part of traveling and it can also be fun I can't wait to start planning my next trip thank you all for joining this conversation about preparing for a trip I hope you learned from new tips and tricks don't forget to stay tuned for more interesting conversations see you soon and have a good trip everyone sports coach hello hello everyone and welcome to our health and well-being podcast today we have the pleasure of welcoming a experienced sports coach Pauline who will share with us valuable advice on weight loss the different techniques how to
stabilize your weight and avoid eating disorders hello Pauline hello Alexandre I am delighted to be here today to talk about this important subject thank you for inviting me it's a pleasure to have you with us Pauline let's start with the first point how to lose weight in a healthy and effective way what are the approaches that you recommend to your clients greetings hello Antoine how are you today 'today hello Lucy you're doing well thank you and you're doing well too thank you what do you have planned today nothing special for the moment and you I'm
going to do a little shopping and maybe go have a coffee with a friend you want joining us it's nice but I have to work on a project for work maybe another time no problem good luck with your project so thank you see you later Lucy greeting hello Marc it's been a long time how are you hi Sophie yes indeed it's been a while since we've been able to meet I'm fine thank you and you I'm fine thank you Who's new since the last time oh not much I just changed jobs and you ah well
what's your new one job and congratulations from my side I started taking Latin dance classes thank you I started working in a software development company and it's great for Latin dance how is it going so I really like it I I've always loved Latin music and I find it's a good way to relax after work I'm happy for you it's important to find an activity you enjoy and what about your work that is going well everything is going very well thank you I have a great team and I'm learning a lot of interesting things and
you how is your new job it's really good I really like the atmosphere of the company and the projects on which I'm working are really interested I'm happy to have changed jobs it's great I'm happy for you And if not you have something special planned for this weekend not really I'm just thinking of resting a little and maybe going out with some friends and you I'm going to see an exhibition with my Brother and I've also planned a barbecue evening with friends it will be a busy weekend it's cool enjoy your weekend then and we'll
see you soon yes we should have lunch together one of these days what do you think it would be great we can do that next week if you want perfect I'll let you suggest a date so see you soon Marc see you soon Sophie take care of yourself dream trip hi Marie it's been so much it's been a long time since we last saw each other, how are you, hi Julie, I'm good thank you and you are fine too I'm really happy that we were able to meet again do you remember the last time we
saw each other was more than 5 years ago yes it was at our prom c it's crazy how time flies I agree so what have you been doing this last year have you traveled somewhere yes I had the chance to take a little tour of Europe I visited Paris London Amsterdam and Rome and you wow it's great for my part I went to Asia 2 years ago I visited Tokyo Hong Kong and hanc oh Tokyo I always dreamed of going there and How it was was it was incredible the lights the colors the flavors everything
was different from what I have ever experienced before and I loved shopping in Tokyo I believe you I especially loved the museums in Paris the Louvre was magical ah yes the Louvre I never had the chance to go there but it's on my list of destinations to visit you should really go there it's incredible and where would you like to go for your next trip h I'm hesitant between Australia and South America and you for me it would be Iceland or Norway I would like to see the Northern Lights oh the Northern Lights it's also
one of my travel dreams you know what we should plan a trip together it's a great idea we really should do it great I can't wait to start planning this with you come on let's toast to our next trip together booking a hotel hello I would like to book a hotel room for my family for our next vacation hello ma'am of course for what period are you looking for a hotel We would like to leave during the last two weeks of July do you have availability for this period yes we still have rooms available for
these dates what type of room do you need and for how many people we are CIN people in total so we would need a room for C people and if possible with a balcony or terrace very good I will check our availability do you have any preferences for the the location of the room or the type of view you would like to have we would like to have a room with a sea view if possible and for the location we prefer to be in a quiet part of the hotel I understand I will see what
I can we do we have a room available that matches your criteria it has a view of the sea and is located in a quiet part of the hotel perfect it matches exactly what we are looking for what is the price of the room the price for this room for the two weeks would be €2000 . very good it is in our budget does the hotel have a swimming pool and a restaurant Yes we have an outdoor swimming pool as well as a restaurant offering local specialties we also have a private beach for our guests
c is perfect we are really interested how can we book this room you can either book online on our website or we can make the booking for you now if you wish I would prefer you to make the booking for us please please very kindly to confirm your reservation we will need a deposit of 20% of the total amount how would you like to make the payment I can pay by credit card is this possible yes it is possible I will send a secure payment link by email to settle the account once payment is received
your reservation will be confirmed perfect thank you very much and can you help us organize activities for our stay in the area of course we can help you to organize boat trips museum visits and outdoor activities do not hesitate to ask us for further information thank you very much it is very kind of you We look forward to staying in your hotel and covering the area can you you give us information on transport to reach the hotel from the airport of course we can arrange a taxi transfer from the airport to the hotel for you
the price is €50 for one journey this seems like a good option but but we also thought about renting a car for our stay is that ok does the hotel have parking yes we have free parking for hotel guests it's great thank you do you have any recommendations for restaurants or activities around the hotel of course we have a list of local restaurants that we recommend to our guests and we can also give you advice on places to visit in the area if you wish we can arrange a guided tour for you that would be
great thank you very much I think we will take this option very good i will organize this for you do you have any other questions or needs for your stay at the hotel um no i think that's it for now Thank you very much for your help and your time you're welcome it's is always a pleasure to help our customers we wish you an excellent stay with us thank you very much goodbye see you soon job interview hello can you start by introducing yourself please hello my name is Sarah Leclerc I I'm 32 years old
and I have a degree in human resources. I worked for 5 years as human resources in a medium-sized company. Very good, can you tell us about your skills and experience in human resources of course I I have a good knowledge of recruitment processes, remuneration policies and work regulations I also work on employee skills development projects and on improving the social climate of the company very interesting can you can you give us an example of a project that you carried out and which Was successful yes I set up a training program for the company's employees on
communication skills and conflict resolution this program made it possible improve communication between employees and reduce tensions within the company employees also learned additional skills that improved their work performance impressive do you have language skills in addition to French yes I speak fluently English and I have a good command of Spanish very well this could be an asset for our company finally can you explain to us why you are interested in this position with us I am interested in this company because it has an excellent reputation in the field of new technologies and innovation I have
always been passionate about innovative companies and I think I could bring my skills and experiences to help achieve the company's objectives and contribute to its growth very well we have a few more questions for you how do you handle Conflict between employees I think it is important to listen to both parties and find a solution that suits everyone I am also in favor of mediation and negotiation to resolve conflicts very well and how do you ensure that new employees adapt quickly to the company I am in favor of a rigorous onboarding process for new employees
this includes training on the company its culture and its process as well as meetings with employees and managers of different departments thank you very much for your answers we will contact you shortly to give you our answer thank you it was a pleasure travel story hi guys it's good to relax after a long day at work hi Marc I totally agree how was your day not too bad but I'm ready to forget about work for now by the way have you taken any interesting trips recently Oh yes I I had the chance to go to
Thailand last summer, it was an incredible trip. people are so friendly the food is delicious and the scenery is breathtaking i also visited thailand a few years ago which part did you visit i visited bangkok chanm and whip it was truly a unique experience i I also had the chance to travel last summer I went to Europe for the first time and visited Paris and London ah I visited Paris a few years ago it's a beautiful city it's true the buildings the art the culture everything is so rich and I loved the croissants ah the
French croissants are really something and you Tom do you have a mishap that happened to you during a trip to share with us alas yes I have a rather embarrassing anecdote when I was in Fouquet I decided to rent a scooter to visit the island but I had never driven a scooter before and I ended up overturning and fortunately injuring myself this was nothing serious but I had to cancel some of my activities planned for the rest of my trip oh no I hope you Were still able to enjoy your trip yes it was okay
I learned my lesson for the next time on my side I had a similar experience in Italy I rented a car to visit the Tuscan countryside but had difficulty adjusting to driving on the right I ended up getting lost and driving going in the wrong direction on a one way road it was a very stressful situation but luckily I managed to get out of there safely ah driving on the right can be difficult but I'm sure you were able to enjoy the beautiful Tuscan countryside absolutely it was magnificent and you Paul do you have an
anecdote to share yes in fact I have a quite funny story when I was in Paris I decided to take a guided bike tour everything was going well until As we arrived in front of the Effel Tower I looked up and was so amazed by the view that I forgot to look ahead I ended up hitting another cyclist and we both fell to the ground oh no I hope you weren't hurt luckily we didn't have anything serious but I felt so Embarrassed that I caused an accident during a tour it's a funny story actually and
this shows that we always have to be vigilant even on vacation but I think it's also this kind of anecdote that makes travel so memorable in always remembering the absolutely craziest moments and I'm sure that we all still have a lot of great travel experiences to have in the future I completely agree and speaking of travel who has plans for the next vacation I plan to visit Japan in the fall I have always been fascinated by Japanese culture and I can't wait to discover Tokyo and other cities wow it's great I've always wanted to visit
Japan and you Marc I don't have anything planned at the moment but I would really like to visit the 'South America Peru and Argentina seem particularly interesting to me oh I visited Peru last year Machu pichchu was incredible I'm jealous I definitely want to visit matchou pitchou but in any case it seems like a fascinating destination absolutely good guys I have to leave Now it was a pleasant evening and I look forward to planning new trips with you same here thanks for the evening and see you next time yes it was great see you tomorrow
at the office podcast hello to everyone and welcome to our podcast of the day today we have the pleasure of welcoming a successful entrepreneur who built her empire from nothing she is the founder and CEO of an internationally renowned company in the technology industry she is here to share with us the secrets of his success welcome to our guest of honor hello thank you for having me so tell us how did you start your entrepreneurial journey well I grew up in a middle class family and my parents always encouraged me to pursue my dreams I
studied hard and got a scholarship to continue my university studies in business after working for a few companies and gaining experience I realized that I wanted starting my own digital marketing business this seems like an Important step in your journey how com did you manage to start your business yes indeed it was a crucial step for me to succeed i had to take risks and step out of my comfort zone I invested all my savings in the business and worked hard to build a solid foundation I think the key to my success was my passion
for my work and my determination to succeed I worked without relax to achieve my goals even when things were difficult what advice would you give to young entrepreneurs who want to create their business first of all it is important to have a clear idea of what you want to accomplish and to stay focused on your objectives it is also important to not be afraid to take risks and step out of your comfort zone i also recommend to always learn and inform yourself it is important to stay up to date with the latest trends in your
industry and take the time to develop your professional skills finally I think it is crucial to surround yourself with positive and motivated people who support you In your journey surround yourself with people who inspire you and motivate you to achieve your goals thank you very much Nathalie for your advice and your sharing of experience this is very enriching for our listeners what are the habits and routines that you have adopted to succeed and how our listeners can integrate them into their lives of course I am happy to share my habits and routine with your listeners
all first of all I think that discipline is the key to success I get up early every day even on weekends and I start my day with a session of physical exercise and meditation it seems difficult to do I know that it can sound difficult but it's really important it allows me to start my day with positive energy and focus on my goals and what do you do after your exercise session then I have a healthy and balanced breakfast of fresh fruit and protein then I spend about 1 hour planning my day focusing on the
most important tasks to accomplish how do you choose these tasks I have A list of priorities that I update each day I choose the most important tasks important depending on my long term goals and I make sure not to procrastinate I tackle the most difficult tasks first it's interesting and do you have any tips for staying motivated and focused throughout the day yes I I have several tips: firstly I set deadlines for each task which helps me stay focused and not waste time then I take regular breaks to recharge my batteries and relax and finally
I take the time to celebrate my victories even the smallest to motivate me to move forward thank you very much for your advice I'm sure our listeners will find this very useful is there a quote an inspiring phrase that you could share with us and our listeners of course my favorite quote is that of Nelson Mandela I never lose either I win or I learn I believe that it is important to see every failure as an opportunity to learn and grow And for those who spend their time on social networks how to fix it and
be more productive well social networks can be a great source of distraction and wasted time if we do not use them productively personally I have put in place certain rules to avoid falling into For example, I only check my social networks once a day for a specific period, generally in the evening after having finished all my tasks. important I also deactivate notifications so as not to be interrupted at any time of the day in addition I am very selective about the people I follow on social networks I only follow people who inspire me and who
have similar values to mine this allows me not to be overwhelmed by negative messages or useless content which brings nothing to life in the end it is important to become aware of the impact that social networks can have on our life and to put in place strategies to use them productively this may include turning off notifications Managing time spent on social media and choosing positive and inspiring people to follow can you tell us a little more about managing emotions finally the management of emotions is also very important attempts in success it is normal to feel
negative emotions in difficult times but it is important not to let them take over our life for my part I have learned to them identify and manage them through meditation and the practice of yoga it's interesting can you tell us more about meditation and yoga of course meditation is a practice which consists of focusing on the present moment and calm the mind it can help reduce stress improve concentration and creativity yoga is a practice that combines physical postures and breathing to strengthen the body and mind there are many online resources to learn meditation and yoga
like videos and mobile applications I recommend starting with short sessions a few minutes a day to start feeling the benefits and it is Important to stay regular in the practice to reap the long term benefits thank you very much for these valuable tips on success and managing emotions we hope that our listeners will be able to apply them in their daily lives thank you it was a pleasure to be here greeting hello Marie how are you hello Luc I am well thank you and you are okay thank you what is the weather like today it's
nice and warm it's nice yes it's true what are you going to do today I'm going to go shopping and spend time with my family and you what are you going to do I'm going to work all day but this evening I'm going to go out to dinner with friends it's great have a good evening thank you too see you soon greeting hello Matthieu how are you you have had a good holiday hi Sophie yes it's going well and you yes I had a very good holiday I visited my family in Brittany and I spent
a few days at the beach and you what did you do during the holidays it's going well thank you i spent most of my vacation at home i watched a lot of movies and i spent time with my friends i also visited an amusement park with my family it was great fun oh that looks great what amusement park did you visit was it park asterix the roller coaster was amazing awesome i would love to go there one day have you seen any interesting movies yes i have saw nobody and jungle Cruise they are two excellent
action films and have you seen anything interesting yes I saw the last season of Emily in Paris and Lupine I loved these series ah I heard say that the last season of Emily in Paris was really great I have to watch it yes you should definitely like it it's great thanks for the recommendation we should organize a movie night to watch these series together yes that would be great we could invite our Friends and have a party at home excellent idea we'll talk about it soon weekend activity hi Antoine how are you hi Sophie I'm
fine thank you and you how are you doing well thank you did you do anything fun last weekend yes I participated in a tennis tournament with my friends we played all day and it was really cool oh cool i like playing tennis too how did it go not too bad i won two matches and lost one but it was mostly fun to play with my friends it's great i heard that you started a new training how is it going yes I started a training in web development it's a bit difficult but I love it I'm
learning a lot of new things and I'm happy to be able to develop my skills it's really impressive I would like to learn technical skills like that also how did you choose this training I have always been interested in IT and web development in particular I did a lot of research and I came across this Training that had good reviews and what did you do recently I started learning a new language I want to improve my language skills to be able to travel more easily I'm learning Spanish right now moment and it's a bit difficult
but I love it wow it's impressive I've always wanted to learn a new language too how do you go about it I use an app to learn the basics and I try to practice as much as possible i also start watching movies and tv shows in spanish to get used to the language it's a good idea you should try speaking with native speakers too it's a great way to improve your pronunciation and understanding yes you are right I will try to find opportunities to practice with native speakers thank you for the advice visa application hello
How are you hello I am going well thank you and you I am well thank you what is the purpose of your trip I will be traveling to France for my summer vacation How long do you plan to stay in France I plan to stay for 3 weeks from July 1 to July 22 have you booked accommodation for your stay in France yes I booked a hotel in Paris for the first week of my trip then an apartment in Nice for the next two weeks have you ever traveled to Europe before no this will be
my first time in Europe do you have travel insurance for your stay in France yes I purchased travel insurance for the entire duration of my stay in France very good I have all the information necessary to process your visa application we will send you a response as soon as possible thank you for coming today hui thank you very much I look forward to your response travel agency hello I am interested in a trip to Asia can you help me plan my trip of course we will be happy to help you what is your favorite destination
in Asia I would like visit Japan and South Korea very good for how long do you want to go and when I plan to go for about 2 weeks in September ok we can propose an itinerary that includes both countries we can start via Tokyo then you can take the bullet train to go to Kyoto and Osaka then you can take a flight to Seoul in South Korea to visit tourist sites such as jombokung palace and Namsan tower it seems interesting what are the costs associated with this trip the costs depend on the category of
accommodation you choose transport activities and meals we can customize the trip according to your budget and preferences we can also organize guided tours and cultural activities for you thank you for this travel proposal it seems very interesting however I would also like to have another offer to be able to compare the of absolutely we can offer you a trip to South East Asia if that suits you which country in the region interests you the most I am interested in Vietnam Thailand and Indonesia very good we can organize an itinerary for you that includes the three
Countries we can start with Vietnam where you can visit the BA d'Ange and the city history of Ho han then next you will travel to Thailand where you can visit temples and heavenly beaches finally you can finish your trip in Indonesia where you can discover the amazing natural landscapes of Bali and Lombok this also seems very interesting thank you very much for this proposal I will think about it and will keep you informed of my decision very good do not hesitate to contact us if you have any questions or if you need help planning your
trip we will be happy to help you at the doctor hello Doctor I came to see you because I have been feeling very tired lately and I have pain in my back hello I am going to examine you when did you start feeling these symptoms I would say it has been about weeks very well have you- you other symptoms such as fever chills or headache not really just fatigue and back pain i will take your blood pressure and your skin Can you tell me if the pain is localized to a particular spot in your back
the pain is more in the middle of my back ok i will now order some blood tests and an x-ray to see what is going on i will also prescribe you some painkillers to relieve your pain by waiting for the test results are you currently taking any other medications no I am not taking anything else doctor very well take the medications that I am going to prescribe to you according to the instructions given and come back to our consultation once you have the results of your tests thank you very much doctor I will do these
tests immediately and will get back to you very well take care of yourself and see you soon practice sport hello everyone and welcome to this podcast dedicated to the importance of practicing a sporting activity I am delighted to welcome today a world-renowned sports coach who will help us better understand the importance of sport in our daily lives hello can you introduce yourself hello my name is Jean and I am a Sports coach with more than 20 years of experience experience in the fitness industry thank you for joining us today can you tell us why sport
is so important sport is important for many reasons firstly it helps maintain good physical health for people who practice regular sporting activity have less risk of developing chronic diseases such as diabetes, high blood pressure or cardiovascular diseases this is an excellent reason to practice sporting activity but what about the impact on the mental health sport also has a positive impact on mental health it can help reduce stress anxiety and depression by releasing endorphins feel good hormones this is very interesting now can you tell us what sports are adapted to each person of course first of
all I recommend walking for those who are not used to exercising it is a gentle activity which can be practiced at any age for those looking for a little more challenge I recommend running or cycling these are Cardiovascular activities that help burn calories and strengthen muscles for people looking to improve their flexibility I recommend yoga or Pilate these are gentle activities that can help to reduce stress and improve posture it's very interesting can you give us advice for those who want to start a sporting activity of course first of all it is important to set
realistic goals and write them down this will help you to stay motivated and track your progress secondly find a training partner or coach who will help you stay motivated and achieve your goals and finally don't forget to take time to rest and recover after training this is important to avoid injury and to allow your body to recover properly thank you very much for all these valuable tips before concluding do you have anything to add yes I would like to add that no matter what activity you choose the important thing is to find something that you
enjoy doing sport should not be seen as a chore but Rather as a moment of fun and relaxation thank you very much for your time and for all your valuable advice I hope our listeners learned something new today before we finish can you give one last advice for the people who want to start a sporting activity but who are still hesitant of course my last advice would be to start small and progress slowly it is important not to set unrealistic goals and to put pressure on yourself from the start start with simple and fun activities
like a walk in the park a yoga session or a game of tennis with family or friends the important thing is to move, have fun and enjoy the benefits of physical activity thank you once again for your valuable advice I I am sure that our listeners have learned a lot today we thank you for your time and we hope to see you again soon thank you also it was a pleasure to share my knowledge with your listeners see you soon fine splicing hello I am looking for local products for a special dinner hello welcome to
our delicatessen We have a wide selection of quality products can I know if you are looking for very specific products or would you like me to make a small selection for you I am interested in cheeses and cold meats to accompany my perfect dinner we have a nice selection of local cheeses as well as artisanal charcuterie from the region for the cheese we have an excellent rhum matured for 24 months which should meet your criteria for charcuterie we have a poultry terrine and a dry beef sausage would you like to taste certain products before making
your choice yes I would be delighted to taste the coné and the poultry terine very good I will prepare them for you in the meantime I can offer you some savory biscuits from the region which are goes very well with its products we also have a selection of artisanal fruit juices if you are looking for a drink to accompany your dinner this seems perfect I will also take some country bread to accompany everything excellent Idea I will slice it for you here is your count your poultry terrine and your bread is there anything else I
can do for you I would like desserts and chocolate of course we have a selection of artisanal desserts and local chocolate that you could after for desserts we have a seasonal fruit tart a chocolate fondant and a cherry clafouti as for the chocolates we have a selection of dark chocolate bars milk chocolate and white chocolate this looks delicious I will take four slices of tart with seasonal fruit a bar of dark chocolate and a bar of milk chocolate with almonds very good I will prepare them for you do you need anything else no that's all
thank you very much for your help it's me who thanks you I hope you enjoy your dinner and your desserts born don't come back if you need anything else a day at the [Music] beach then children you are ready for a day At the beach we have a long day ahead of us so make sure you pack everything you need i made you some ham cheese veggie and mayonnaise sandwiches and i put some sunscreen in the bag beach thank you mom I prepared fresh fruit juices for all of us I put them in the cooler
for my part I prepared the umbrella and the deck chairs I put them with the bath towels in the bag n' don't forget to take your swimsuits if everyone is ready grab the bags and let's go get to the beach mom please I want donuts sir please hello ladies and gentlemen what can I offer you we want three bathtubs please very good here they are hot and crispy h it's delicious dad mom look I'm going to swim wait for me I'm coming with you we're going to watch you kids swim I'm going to lay down
a bit and take a sunbath it's so relaxing here later oh I 'm hungry who wants to eat a sandwich with me me mom I'm very finished I want some also I Really like the sandwiches that you prepare ok I will also eat the sandwiches looking appetizing you want some juice to accompany the sandwiches I want the strawberry one and me the banana one just water thank you darling thank you mom around 6 p.m. dad it's time to leave I'm tired too dad I'm exhausted ok let's go we had a wonderful day we should come
to the beach more often yes I like it too it was a lot of fun on on the way back he stops in front of a souvenir shop hello do you have t-shirts for children hello ma'am yes of course we have a selection of t-shirts for children right here they are colorful and have patterns nice for the little ones great thank you children come and see there are t-shirts for you here oh cool I want the one with the palm trees on it and I want the one with the dolphin very good will take these
two so will you have pearl bracelets too yes we have several models of pearl bracelets for children they are colorful and very pretty mom I want a pearl bracelet too me too can We get some for our friends okay we will have beaded bracelets for everyone and do you have beach bags yes we have burlap bags with designs of shells and palm trees they are practical for storing towels sunscreen sunglasses perfect sun we'll take one so fine I'll put it all in a bag for you is there anything else I can help you find no
that's all for today thank you very much for your help with fun have a nice day back home it was really a nice day wasn't it yes it was so much fun the kids were happy all day dad we can watch a movie tonight of course John what kind of movie do you want -you watch I want to watch an action movie no I want to watch a romantic comedy well why not choose a movie that we can all enjoy that's a good idea how about we watch an adventure movie yes it has looks great
I'm going to make some popcorn after watching the movie it's time for the children to go to Bed the father kisses his children and wishes them good night before joining the mother in their room this day was really wonderful I enjoyed spending time with family yes it was a special day I hope we can have more like this me too darling good night good night visiting Istanbul hello I am visiting Turkey for the first time times and I would like to know what activities to do Istanbul hello sir of course there are many things to
see and do in Istanbul you can visit the blue mosque the top CAPI palace the grand bazaar and the ayasofia mosque ah c is great and how can I get to these places from the hotel you can take a ferry to inonou then take a tramoué to the Blue Mosque or topcapi palace to get to the Grand Bazaar you can take the tramoué directly from cadicueil great thank you for this information and how can I pay for Public transport you can pay in cash directly on board the ferry or tram or you can buy an
Istanbul card card for public transport which is rechargeable it is available in terminals that you can find almost everywhere perfect thank you very much and what is the culinary specialty in Istanbul that I should not miss there has so many delicious culinary specialties in Istanbul I recommend you try the kebab the baklava the Lou and the Turkish coffee HM it looks delicious and is there a particular place that you recommend to taste these specialties it there are many fantastic places to eat in Istanbul but I highly recommend visiting the spice market in eminonou to try
the local food specialties and buy souvenirs and are there any restaurants you can recommend to me yes of course if you want to try traditional cuisine I recommend you go to restaurants like hajidi or lokantamaya for more modern options there is Mikla or Nousrat thank you very much for all these recommendations I can't wait to try all that I am happy to help you ah yes there are also the weekly markets they are very popular here in istanbou there is the puusce market in cadicueil which takes place every Tuesday the spice market in emminonou on
Wednesday and the Fati market on Thursday wow that looks awesome do you recommend going to one of these markets absolutely the markets are a great way to experience the local culture and taste the culinary specialties of the region the spice market is particularly interesting for food lovers you will find all kinds of spices and sweet treats there it looks fantastic i will definitely visit the spice market is there anything else i should know before i go make sure to try the local street food it is one of the highlights of Istanbul Durou simit and baklava
stalls are very popular with locals and tourists and don't forget to try the famous Turkish tea thank you very much for All these tips I am really looking forward to discover Istanbul and all that it has to offer I am sure you will have an incredible stay here in Istanbul do not hesitate to contact us if you have any other questions or if you need help arranging tours or airport transfers thank you very much I will be sure to decorate a house hello we are looking to decorate our new house and are looking for ideas
and suggestions for furniture and decor of course I am here to help can you tell me what your favorite style is or what type of ambiance you are looking to create in your home we love a modern and minimalist style but we want also a warm and comfortable atmosphere very well I understand do you have an idea of the colors you want to use we like neutral colors like white, gray and beige but we also want to add touches of bright color to give a little life to the room okay this is a great idea
I Recommend furniture and accessories that follow this color palette like white sofas gray rugs and colorful cushions to add a touch of color this looks perfect we also want to add houseplants of course you can also add houseplants to bring a touch of greenery to your space we have a lovely selection of houseplants that suit different levels of light and humidity oh it's a great idea i really like the plants do you have any advice on how to look after them of course i can give you some simple tips make sure you check the water
needs of each plant and water them regularly but don't don't overdo it avoid placing the plants in direct sunlight and make sure you rotate them regularly so they get even light you can also use a spray bottle to increase the humidity around the plant this seems easy to follow we just have to find some curtains to come out now yes I saw Bege linen curtains that could go with the perfect theme we have Bege linen curtains in different sizes great could we see a sample of it absolutely follow me please he goes to the curtains
department and the saleswoman shows them a sample it looks good we will take two pairs of these curtains please of course i will get them for you we also need a rug for the living room do you have any suggestions we have a lovely collection of wool rugs in different patterns and sizes we would like something that would look good with the colors of the perfect living room we have some models that you might like we have Moroccan Berber rugs with elaborate patterns that could add a touch of sophistication to your living room or if
you are looking for something simpler we also have rugs in hand woven wool with geometric patterns that could match your modern decor I like the idea of a Moroccan rug do you have anything absolutely large we have a beautiful Red and white rug that measures approximately 2 M5 by 3m it would be perfect for your living space it seems like a lovely piece how much does it cost this rug is on sale for €1200 but as you are a loyal customer I can offer it to you for €1000. it's a bit more expensive than we
had anticipated but we really want something quality for our new home quite a beautiful rug can really transform the space and if you wish we can offer you a 10 year guarantee years for all our carpets this seems like an excellent idea we would be interested in this guarantee yes it is reassuring to know that our purchase will be protected in the long term perfect I will add the guarantee to your purchase and if you need anything 'other feel free to ask me we also have cushions that could go really well with this rug thank
you very much for your help we will definitely take a look yes thank you very much we really appreciate your time and advice greetings hi comment I'm fine I'm fine thank you and you I'm fine thank you it 's been a long time since we last saw each other yes indeed how did your vacation go very well thank you I visited the south of France with my family and you I spent my vacation in the mountains it was great tell me how your move went oh it was a little stressful but everything went well in
the end and you how are your children they are doing well thank you they are growing up so fast it's crazy yes I know good I have to go now we'll see you again soon yes of course take care of yourself greeting hello Marie how have you been all this time hello Marc it's nice to see you again I'm fine thank you and you're doing well too thank you it's been a while since we last saw each other what's happening with you I'm now a project manager in a marketing company and you're still in the
finance field yes I'm working still in a bank but I was promoted to director a few months ago congratulations you really deserve it you were an excellent financial analyst when we worked together thank you very much that Touches me coming from you and do you still have your passion for photography absolutely I even created a small photography business in parallel with my work I am very happy to be able to make a living from my passion it's fantastic I can't wait to see your works with pleasure I will send you a link to my site
perfect web thank you and tell me do you remember our last project together yes of course it was the launch of a new product line for our client exactly I used this experience in my new position to improve project management within my team it's great I'm happy that our work together has had a positive impact on your career yes absolutely I'm sure you've also learned a lot of things since our last collaboration of course I've worked on several interesting projects since then but I still have good memories of our time together the same for me
it was a wonderful team absolutely we accomplished a lot together it was a pleasure to work with you thank you Marie it was A pleasure to see you again and to chat with you I hope that 'we can see each other again soon yes that would be great we could perhaps organize a lunch or a dinner to catch up excellent idea I'm up for it we'll keep you up to date perfect soon Tue passers-by and leisure hello everyone what's up that you like to do in your free time hi Lucas I like doing sports especially
running for my part I really like playing video games I like reading books or films and you Lucas what are you -what you do in your free time I like playing guitar and singing I really like it oh it's great you should give us a little demonstration one of these days yes good idea we could organize an evening together where everyone shows his talent is a great idea, I'm up for that and we could also organize outdoor activities like cycling or hiking yes that's a good idea too and why not go camping for a weekend
oh I love it the idea i have never gone camping before it could be a fun experience i think i Would like it we can plan it for the summer holidays it suits me perfectly i am excited to spend time together and discover new things it's great we can start planning this now I agree we could meet next week to discuss all the details perfect see you next week so the importance of family hello everyone today i would like to discuss something essential i think family is very important in our lives i agree with you
Sophie i think my family has always supported me in everything I undertake I also agree my family is always there for me especially in difficult times yes the family is there for n when we need support I remember that when I lost my grandfather my family been there for me and it helped me through this difficult time it's true family is an Important pillar in our lives it gives us a sense of belonging and security quite I am also grateful for the emotional support that my family has given me throughout my life yes and the
family is also there to celebrate the happy moments with us like birthdays and successes exactly the family is there to share the happy moments with us but also to help us to overcome difficult times that's why I think it's important to take care of your family and spend time together as much as possible yes family is really important and I'm grateful to have a loving and caring family supports I completely agree my family is an essential pillar in my life and I thank them for their unconditional love and support the same for me my family
has been there for me in the most difficult moments of my life and I am very grateful for this thank you everyone for sharing your thoughts on the importance of family it's always good to remember how Lucky we are to have people who love and support us unconditionally i remember when I decided to change careers and return to university to continue my studies it was a difficult decision and I was afraid of the unknown but my family supported me throughout the process and was there for me when I needed them I also remember times when
my family supported me I went through a difficult time when I lost my job but my family was there for me and helped me through regain the confidence in myself to find a new job I agree my family was there for me when i decided to follow my dreams and become a professional musician they always supported me and attended my shows no matter how busy they were it's so beautiful my family m 'also supported throughout my life but I especially remember when I was sick and had to be hospitalized for a while my family was
there for me supporting me and Visiting me every day that gave me the strength to recover quickly it is so important to have a family that supports us and encourages us in everything we do we are all lucky to have them in our lives absolutely I am so grateful for my family and i love them so much me too my family is the reason why i am where i am today thank you for sharing your experiences it reminds me how lucky we are to have a loving family who is great support pets hello everyone how
are you today hi Sophie I'm fine thank you and you I'm fine too thank you so how are your pets my cat is in great shape he spends most of his time to sleep but he is still so cuddly and affectionate my dog is a little hyperactive but he gives me so much energy I don't know what I would do without him I agree pets can bring so much joy to our life my dog gives me so much love and support he is always there for me no matter what I'm Going through it's true pets
can be such moral support when I'm feeling a little down or anxious my cat is always there to calm and comfort me and I think it's also a big responsibility to take care of a pet we have to make sure they are fed hydrated and exercised regularly yes it's true but in return he gives us so much love and support I don't know what I would do without my dog that's for sure pets are an integral part of our family they accompany us in moments the most difficult and bring us joy and comfort absolutely I
am so grateful to have my dog in my life me too pets are truly full members of the family traveling hi friends how are you hi Lucy you're doing well thank you and you I'm doing well too I heard you all have traveled recently how was your trip Leah it was great I visited Spain and I loved it the food the people everything was great I Have been to Italy and it was amazing the food was amazing and the scenery was breathtaking I visited France and I loved every minute the museum the food everything was
fantastic I also traveled in Germany and I had a great experience I met some great people and learned a lot about their culture it's great that we all had a positive experience on our trips I have an idea why not organize a trip together it's a great idea we could go somewhere in Asia or Africa how about Istanbul or maybe Egypt why not Morocco we could visit the museums and explore their culture I'm from ok Morocco could be a great destination when could we leave h why not go during the summer holidays we could stay
a whole week it's a great idea we will have enough time to explore the city and discover the tourist sites very well we have to plan our trip let's choose the departure date and decide where are we going to stay We could leave on July 1st and stay until July 7th and for accommodation we could rent an apartment or a house very good I like this idea and for the activities we could visit museums explore the city and go sightseeing and we could also try the local cuisine great we have our itinerary for our trip
to Morocco I'm so happy that we are doing this together me too it's great to have friends with who travel and share unforgettable experiences for sure it is an experience that we will never forget practicing sport hello everyone and welcome to this podcast dedicated to the importance of practicing a sporting activity I am delighted to welcome today today a world-famous sports coach who will help us better understand the importance of sport in our daily lives hello can you introduce yourself hello my name is Jean and I am a sports coach with more than 20 years
of experience in sports fitness industry thank you for joining us today can you tell us why sport is so important sport is Important for many reasons first of all it helps maintain good physical health people who practice regular sporting activity have less risk of developing chronic illnesses such as diabetes, high blood pressure or cardiovascular diseases this is an excellent reason to practice sporting activity but what about the impact on mental health? sport also has a positive impact on mental health it can help reduce stress anxiety and depression by releasing endorphins feel-good hormones it's very interesting
now can you tell us which sports are suitable for each person of course first of all I recommend walking for those who are not used to exercising it is a gentle activity which can be practiced at any age for those looking for a little more challenge I recommend running walking or cycling these are cardiovascular activities that help burn calories and strengthen muscles for people looking to improve their flexibility I recommend yoga Or Pilate these are gentle activities that can help reduce the stress and improve posture it's very interesting can you give us advice for those
who want to start a sporting activity of course first of all it is important to set realistic goals and write them down this will help you stay motivated and track your progress secondly find a training partner or coach who will help you stay motivated and achieve your goals and finally don't forget to take time to rest and recover after training it's important to avoid injuries and to allow your body to recover properly thank you very much for all these valuable tips before concluding do you have anything to add yes I would like to add that
no matter what activity you choose the important thing is to find something thing you love doing sport should not be seen as a chore but rather as a moment of pleasure and relaxation thank you very much for your time and for all your valuable advice I hope our listeners learned Something new today Today before finishing can you give one last piece of advice for people who want to start a sporting activity but who are still hesitant of course my last piece of advice would be to start small and progress slowly it is important not to
set unrealistic goals and to put pressure on from the start start with simple and fun activities like a walk in the park a yoga session or a game of tennis with family or friends the important thing is to move, have fun and enjoy the benefits of the physical activity thank you once again for your valuable advice I am sure that our listeners learned a lot today we thank you for your time and we hope to see you again soon thank you also it was a pleasure to share my knowledge with your listeners see you soon
hello and welcome to French with dunia I ask you first of all to like the video because it is very important for the channel and to share it with friends who wish to learn or improve their French, thanking you of course for your Support conversation between two friends hello how are you doing and you are doing well thank you say you have something planned this weekend no not really why i thought we could go see a movie there's a new comedy that looks nice ah yes what's it about it's the story of a band of
friends who decide to go on vacation together but everything doesn't go as planned it looks funny ok why not you have the times yes we can go Saturday evening at 8 p.m. that suits you perfect we'll meet in front of the cinema at 7:45 p.m. ok see you Saturday then see you Saturday travel hi you're fine hi yes it's going well and you h it's okay you're okay you have plans for the summer vacation yes I would like to go to Thailand I heard that it was a beautiful country with a very interesting culture ah
yes it looks great but it must be expensive no yes it's true it might be a bit expensive but I found plane tickets not too expensive and then we can travel by public transport and eat in small local restaurants to save money I see and how long do you plan to stay there I think I will stay there for weeks I would like to visit Bangkok chanmi and maybe go to one of the islands to relax a little at the beach that sounds great for me I'm still hesitating between Spain and Italy I love the
culture and food of both countries yes it's true that are two very nice destinations also you have already been to Spain or Italy yes I was to Barcelona a few years ago but I have never visited Italy and you have already traveled to Asia no not yet but I I'm sure it's going to be an amazing experience the food hi how are you hi you're doing well and you very good thank you I'm happy to have lunch with you what did you order I had a salad and a steak and you I ordered a vegetable
soup and spaghetti Bolognese I really like Italian cuisine ah yes I prefer French cuisine but the salad here is delicious yes it's true and the steak looks great too here is your order gentlemen enjoy your meal thank you enjoy your meal HM it is very good the soup is well seasoned so much the better and the spaghetti is very Good too and how is the salad it is fresh and the vegetables are well cut and the steak is cooked as I I like it I'm full I don't know if I could finish the spaghetti I
'm also full with the steak and salad do you want to share a dessert good idea what do you suggest I think we should have the apple tart it's a classic French dessert okay let's go waiter the bill please and a apple tart to share the music hi what are you listening to at the moment hi en at the moment I listen to a lot of jazz I discovered a great group recently it's called The Bad plus ah yes I know this group I like their music too but at the moment I mostly listen to
pop love it latest album by doual Lipa ah I see I'm not really a fan of pop in general but doualpa has an incredible voice yes it's true and what else do you like apart from jazz I like it also classical music especially romantic composers like Chopin and Racman Ah it's interesting personally I'm not very connoisseur of classical music but I sometimes enjoy listening to a little Beethoven or Mozart yes it's true that it is very different from jazz or pop but I like the complexity of classical music I see and have you ever attended
a jazz or classical music concert yes I have attended several jazz concerts but I never had the opportunity to go to a classical music concert and you I attended a pop concert a few months ago it was great but I have never attended a jazz or classical music concert I should try one day holiday home hello I am Karine the owner of this holiday home in Provence and you are hello Karine I am Simon delighted to make your knowledge delighted Simon you arrived safely yes everything went well thank you the house is magnificent thank you
very much it makes me happy that you like it you have any questions about the house or the region yes I saw that there was a market this morning in the village is it worth it ah yes the rier market is very famous there is everything from local fruits and vegetables cheeses bread clothes jewelry handicrafts it's a great opportunity to discover the provincial culture great I can't wait to go there then and if not what do you advise me to visit in the surrounding area and well there are many things to see in the Verdon
les gorges of course but also the perched villages the fields of laavand in summer the local gastronomy the museums I will give you a detailed list with addresses and times if you want it is very kind of you I welcome any recommendation is that there are absolutely some hikes to do in the area there are several hiking trails in the Parc Régional du Verdon with breathtaking views of the mountains and lakes I can recommend a few depending on your preferences and of your perfect difficulty level i love hiking and am up for challenges and for
food are There any local specialties that i should try oh yes there are so many specialties to try lavender honey cisteron lamb black truffle nougas olives and olive oil I can also recommend restaurants and markets to find the best local products it's great I feel like I'm going to enjoy it thank you very much for everything this information Karine you're welcome Simon it's a pleasure to share my knowledge about this region that I love so much if you need anything during your stay do not hesitate to contact me thank you I will not miss it
I I'm really delighted to spend my holidays here it's exactly what I needed I'm delighted that you like it Simon have a great stay in Provence discussion hello how are you hello I'm fine thank you and you it's okay well also thank you have you heard of the new law on environmental protection yes I have heard of it what will change Well companies will now have to respect stricter standards in of greenhouse gas emissions plus single-use plastic products will be banned that's a good thing we all have to do our part to protect the planet
absolutely and have you also heard about the bill on education no I haven't heard of it what is happening the government is planning to reform the education system to better prepare students for the jobs of tomorrow this seems interesting what exactly are they going to do it plans to give more importance of digital skills and promoting entrepreneurship among young people it's a good idea jobs are changing quickly and it is important that students are prepared for the job market of tomorrow completely agree and well it it was a good discussion have a good day thank
you have a good day to you too businessman hello and welcome to our show today we have the pleasure Of receiving Mr. Dupont who founded his own high-tech company 5 years ago hello sir Dupont can you tell us a little more about your background hello I 'm delighted to be here I have always been passionate about technology and I studied computer science at university after my studies I worked in a large software company for few years but I quickly realized that I wanted to create something more innovative and how did you get the idea to
create your company I noticed that there was great potential for new data storage technology which would be more efficient and less expensive than current solutions I spent a lot of time researching and developing a prototype and eventually decided to start my own company to pursue this idea and how did it work? it was for you to build a business from scratch it was very difficult but also very rewarding i had to find investors uh hire employees and work hard to develop and Market our product but i'm proud to say that we have managed to create
innovative technology that is now used by businesses around the world this is impressive and what are your plans for the future of your business we are always looking for new ways to improve our technology and meet the needs of our customers can you tell us more about your data storage technology of course our technology uses a distributed storage architecture which allows our customers to store and manage massive amounts of data efficiently and cost-effectively we have also developed advanced data processing algorithms that allow our customers to extract valuable information from their data and how do you
see the future of the technology industry I think the technology industry will continue to evolve rapidly with new emerging technologies like artificial intelligence internet of things and blockchain the companies that will succeed Will be the ones that can quickly adapt to these changes and constantly innovate and finally what advice would you give to someone someone who wants to start their own business in the technology industry I would say the key is to find an innovative idea that meets a real need and work hard to develop it it is also important to surround yourself with competent
and competent people motivated and never stop learning and adapting to changes in the industry thank you very much for your advice and for your time today we wish you much success in your future projects thank you it was a pleasure to be here greeting hi Laurent how are you it's been such a long time hi Jeanne I 'm fine thank you yes it's really been forever how are you I'm fine too thank you so what's new since the last time we met I've seen a lot of things in fact I moved to a new city
about 1 year ago And started a new job in the technology sector I love my new position and I'm learning a lot of new things every the days and you me too I've changed a lot I had a baby about 9 months ago and I became a full time mom it's really exciting but sometimes it's also a little exhausting congratulations it's great to be a parent what is your baby's name thank you her name is Sophie she is really adorable and she is growing up so fast I can't believe she is already 9 months old
I love that name by the way my sister's name is Sophie too I would really like to meet your little Sophie one day of course we should plan a day to get together together we could go for coffee or lunch together and I will absolutely introduce her to you it would be really great to see each other again after all this time we can call next week to organize something perfect I can't wait to see you again Laurent and I would really like to show you how much Sophie has grown we talk well Ok I
can't wait to see you again too we talk soon goodbye goodbye Laurent see you soon go shopping hello my darling how are you today HI MOM I I'm fine thank you and you I'm fine too thank you and listen I need your help today could you go shopping for me I need some things for dinner tonight sure mom what's -what do you want me to buy I need chicken rice vegetables and other things I will prepare a list for you so you know what to buy ok no problem I will go straight away thank you
my dear take care of yourself and don't forget to take a reusable bag for shopping of course mom I will I arrived at the store now I'm going to start looking for the items you need perfect don't forget to take some chicken from rice vegetables and wait I'll give you the complete list ok I'm listening I need chicken rice vegetables uh carrots peppers and zucchini olive oil flour sugar yeast and fresh cream ok I have written everything down I will start looking for all these items now perfect don't forget to check the expiry dates and
be vigilant that the quality of the products we are dedicated to fresh chicken and fresh vegetables also of course mom I will take care of all that thank you my dear you are really a valuable help I really appreciate your help today no problem mom I am happy to help you I will finish the shopping now and I will be soon back perfect thank you very much my darling I will see you soon take care of yourself I will mom goodbye goodbye my darling see you later interview with a businessman hello and welcome to our
show I am very happy to have with me today one of the most successful businessman of our time Mr. John Smith hello hello Mr. Smith hello thank you for inviting me so Mr. Smith can you tell us about your daily routine how do you maintain your Level of success in your career of course I always start my day very early generally at 5 a.m. I do 1 hour of exercise to keep my body and mind in shape then I have my breakfast and I get ready for work. it's a very busy morning routine and how
do you manage your work day I'm very organized I plan my day in advance by making a list of tasks to accomplish I'm also very focused on priorities and making sure I finish them before moving on to other less important tasks I also try to take regular breaks to rest and refocus this seems really effective how do you manage your personal and professional life I believe it is important to maintain a good balance between my professional and personal life I make sure I spend enough time with my family and friends and I also do activities
that relax me like reading and golf this helps me to be more productive and creative in my work It's a very good strategy and how do you deal with challenges and obstacles in your career I believe challenges and obstacles are part of everyone's life and career when I face challenges I stay positive and focus on finding a solution rather than focusing on the problems I also try not to be too hard on myself and give myself enough time to learn and grow it's a very mature and positive attitude Mr. Smith thank you very much for
telling us about your daily routine and your approach to managing your career it was a real pleasure to have you here today do you have any last advice for young people entrepreneurs and people looking to succeed in their career yes I would say it is important to believe in yourself and pursue your dreams with determination it is also important to be open minded work hard and never give up and finally I think it is essential to surround yourself with positive people and good mentors who Can support you and inspire you this is excellent advice Mr
Smith I thank you once again for your time and your participation in our show it was a real pleasure to have you with us today thank you very much it was a pleasure goodbye prepare a chocolate cake hello i wanted to prepare a chocolate fondant for dessert tonight do you have a simple recipe to recommend of course i have an easy recipe that you can try you will need these ingredients 200 g of dark chocolate 200 g of butter 200 g of sugar 4 eggs and 100 g of flour great thank you Émilie and how
do we prepare it first of all you have to melt the dark chocolate and the butter together in a saucepan on low heat then add the sugar and mix well incorporate the eggs one by one while continuing to mix then add the flour and mix until everything is well combined OK and then how do you cook the chocolate fondant pour the dough into a buttered mold and bake for about 20 minutes at 180° check the cooking with the blade of a knife It should come out moist but not soaked let the fondant cool for a
few minutes before unmolding it and serving it thank you very much éilie I'm going to try that right away conversation about life hello young man how are you today hello Mr. Dupont are you doing well thank you and how are you I'm doing well thank you I like to come for a walk in this park every day it brings back good memories of my youth it's true the park looks beautiful today what was your youth like it was a wonderful time i grew up in a small town and spent a lot of time in playing
outside with my friends we loved playing ball football and exploring nature it was such a simple but joyful time life was really different back then we didn't have as much technological distraction as you have today So today we were spending more time outside and exploring our surroundings we were learning to help each other and develop Hand skills we were growing gardens and fishing for our food it seems amazing I can't even imagine living that way today it was a simpler life but also more difficult at times we didn't have as many conveniences and we had
to be more creative in solving problems but we were more in touch with nature and we were more aware of the value of every thing we had yes it seems very rewarding I wish I could live such a life one day I believe we can all find ways to pride our life no matter our age just focus on the things that are important for us and do them with intention it maybe as simple as taking a walk outside or cooking a home meal instead of eating out you are right Mr Dupont I will think of
good ways to simplify my own life thank you for your inspiration Greeting hello How are you hello you are doing well and you are doing well thank you my name is Marie and you what is your name my name is Antoine nice to see you waiting to meet you Marie me too Antoine which city are I from -you I come from Paris and you I come from Lyon it's a beautiful city yes I heard that Lyon is very pretty I've never been there but I would love to go there one day you really should come
and visit I would like you my my favorite places I would really appreciate that thank you for the invitation family members hello my name is Sophie you are from my family hello Sophie yes I am your cousin my name is Marc ah yes Marc I remember you now how are you doing well and you are doing well too you have brothers and sisters yes I have a brother and a sister and You I have a sister and a brother too we are a big family yes it's true and how are your parents they are doing
well thank you and yours they are doing well too we often see each other together yes we often see each other as a family it's always nice to get together yes it's true I can't wait to see all the world next time the seasons hello what a beautiful day what is your favorite season hello yes it's true my favorite season is summer and you my favorite is autumn I like the leaves that change color and cool evenings yes autumn is also very pleasant I like winter too with snow and winter sports yes winter can be
fun but I hate the cold I prefer spring when it is warmer and the flowers begin to bloom yes spring is a beautiful season but I like summer with these long, hot days and the holidays yes summer has its advantages but I don't like excessive heat I prefer it cooler weather of autumn everyone has their own preferences but it's good to have four different seasons in the year it changes the jobs a little hi what do you do for a living hi I'm a lawyer and you I'm a teacher I'm teaches history and geography at
high school ah yes it's interesting I like history too yes it's a fascinating subject and you like your work as a lawyer yes I really like it it's a challenging and important job yes that's true and you always knew you wanted to be a lawyer no not really I first studied law because that was what my parents wanted but over the years I really enjoyed it and I decided to become a lawyer and you always knew you wanted to be a teacher yes I always knew I wanted to work with children and share my love
for learning that's what got me pushed to become A teacher order from the restaurant hello i would like a table for two please of course follow me what would you like to drink i will have a glass of sparkling water please and my friend will have a glass of still water with lemon very good would you like to eat something have you had time to look at our menu yes I would like to order a Caesar salad and a steak please very good and to accompany your steak would you like rice or french fries fries
please fine i will place your order i will bring you your sparkling water and your still water in a few minutes thank you could we have a portion of garlic bread also of course i will add this to your order would you like something to eat as a starter we have a soup of the day and cheese croquettes which most of our customers like oh yes i will have the cheese croquettes please my friend will have the soup Of the day very good I will add this to your order would you like desserts later we
have an apple tart and a chocolate fondant which are very good yes that looks delicious we will have one serving of each please fine i will add this to your order if you need anything else feel free to let me know emotions hi are you ok you look a a little sad hello yes it's okay I'm just a little stressed lately ah yes I understand what's stressing you it's my job I have a lot of responsibility and sometimes it's a little overwhelming I understand it's difficult to manage stress at work have you tried to take
time for yourself and take care of yourself yes I try to do yoga and meditate to relax but sometimes that's not enough maybe that you should talk to your boss or a close friend sometimes it can help to share your feelings and emotions yes it's true I will try to Do it it's difficult for me to talk about my emotions but I think that this could be true absolutely help me don't hesitate to ask for help if you need it we are all here to support you thank you I will try to be more open
and talk about my emotions it's important to take care of yourself and his emotional well-being the holidays hello how are you you seem in a good mood yes it's going very well I just returned from a trip to Italy and I had an excellent stay oh it's great that 'have you visited I visited Rome Venice and Florence I loved each city but Venice was my favorite it's such a romantic and unique city with its canals and gondolas I heard Venice is amazing I would love to go there one day and what did you do in
Rome rome is a city full of history and culture I visited the Colosseum the poneon the Roman forum and the Tréville fountain I also tasted delicious dough and authentic pizza it seems fantastic to me and Florence Florence is a very beautiful artistic city but I preferred to taste their culinary specialties like the Bread and tomato soup, the Florentine grilled steak and the famous Italian ice cream and I went shopping Florence is a renowned shopping destination with many luxury stores clothing and shoe boutiques as well as bustling street markets it looks like it was an amazing
trip I hope be able to visit Italy one day you should really go it's a wonderful country with delicious food and fascinating places to visit you won't regret it and have you traveled I've been to the mountains and I I had an excellent stay oh it's great what did you do there I went hiking in the Alps I was really impressed by the wild and grandiose nature I also tasted fondue and to other local culinary specialties the hotel where I stayed was comfortable and charming it looks fantastic I would very much like to visit the
Alps to stay the food was good yes the food was delicious I particularly liked the fondue and the specialties based on cheese and the hotel was very comfortable With a breathtaking view of the mountains it was truly an unforgettable trip I hope you liked this video and if you want to continue learning French through conversations and dialogues I advise you to watch this video then hello and welcome to on French with dunia today we are going to follow Jean who is going to the airport to go to Paris I changed the presentation of the videos
and I would like that you tell me in the comments if you like it or not hello I booked a shuttle to take me to the airport can you tell me when it will arrive please hello Your head is on the way it should arrive at you in about 15 minutes thank you very much I will be waiting for you 15 minutes later hello I have arrived in front of your house can I help you load your luggage into the shuttle yes please here are my suitcases very good I have loaded your suitcases we can
now go to the airport thank you very much arrived at the airport we arrived at the airport would you like me to help you Unload your luggage no it will be fine thank you very much for your help you are welcome have a good trip excuse me uh I just arrived at the airport and I'm looking for the terminal for domestic flights can you tell me where I should go please of course you have to go to Terminal 2 that's where all the domestic flights take off and land thank you very much Jean arrives at
Terminal 2 Jean looks at the display board and notes that he can check in his flight at counter number 14 hello what is your destination hello I am going to Paris what is your name please please my name is Jean Dupont very good Mr Dupont do you have your ticket and your passport yes here is my ticket and my passport thank you can you show me your luggage please of course here is my suitcase very very good your suitcase will be checked in to destination do you have any prohibited items in your luggage such as
excess liquids no i don't have anything like that in my luggage perfect you can now head to the security area please remove all your metal items before going through the security gate ok thank you Lots of nothing have a good trip Jean is heading towards the security area first of all I have to remove my metal objects like my watch and my cell phone hello Can you put your hands on the metal detector if it will help you please of course Jean places his hands on the detector very well now you can pass through the
security gate John passes through the security can you open your suitcase for an additional check please of course Jean opens his suitcase here is everything I have in my suitcase thank you everything seems in order you can close your suitcase now thank you Jean is heading towards the boarding gate hello can you show me your ticket and your passport please of course here my ticket and my passport thank you you are registered for flight number 1 2 3 to Paris please go to boarding gate number 5 have a good trip once on the plane the
air goddess makes the announcement next welcome aboard this flight to Paris we will begin take-off procedures in a few minutes we Ask you to check that your seat belt is properly fastened and that you have stowed your luggage in the cabin we also remind you not to use your electronic devices during takeoff and landing if you need anything during the flight don't hesitate to let us know we wish you a good trip if you liked this video don't forget to like it and to subscribe thank you very much next time hello and welcome to French
with dunia I ask you first of all to like the video because it is very important for the channel and to share it with friends who wish to learn or improve their French obviously thanking you for your support conversation between friends hello how are you doing and you doing well thank you say you have something planned this weekend no not really why I thought we could go see a film ago a new comedy that looks nice ah yes what's it about it's the story of a group of friends who decide to go on vacation together
but everything doesn't go as planned it looks funny Ok why not do you have the times yes we can go Saturday evening at 8 p.m. that suits you perfect we'll meet in front of the cinema at 7:45 p.m. ok see you Saturday then see you Saturday travel hello it's okay hello yes it's okay and you h it's okay it's okay do you have plans for summer vacation yes i would love to go to thailand i heard it's a beautiful country with a very interesting culture ah yes it sounds great but it must be expensive no
yes it's true that it can be a little expensive but I found plane tickets not too expensive and then we can travel by public transport and eat in small local restaurants to save money I see and how long do you plan to stay there I'm thinking of staying there for weeks I would like to visit Bangkok chanm and maybe go to one of the islands to relax a little at the beach it looks great I'm still hesitating between Spain and Italy I love the culture and food of both countries yes it's true that they are
two very nice destinations also have you already been to Spain or Italy yes I was in Barcelona ago a few years But I have never visited Italy and you have already traveled to Asia no not yet but I am sure it will be an amazing experience the food hi how are you hi you are good and you very good thank you I am happy to have lunch with you what did you order i had a salad and a steak and you i ordered a vegetable soup and spaghetti bolognese i really like the Italian cuisine ah
yes I prefer French cuisine but the salad here is delicious yes it's true and the steak looks great too here is your order gentlemen bon appetit thank you bon appetit h it's very good the soup is well seasoned so much the better and the spaghetti is very good too and you how is the salad and is fresh and the vegetables are well cut and the steak is cooked the way I like it I am full I don't know if I could finish the spaghetti I am also full with the steak and salad you want us
to share a dessert good idea what do you suggest I think we should have the apple pie it's a classic French dessert okay let's go waiter l 'bill please and an apple pie to share music hi what are you listening to at the moment hi at the moment I listen to a lot of jazz I discovered a great group recently it's called The Bad plus ah yes I know this group I like their music too but at the moment I'm mostly listening to pop I love Doua Lipa's latest album ah I see I'm not really
a fan of pop in general but doalipa has an incredible voice yes it's true and what else do you like apart from jazz I also like classical music especially romantic composers like Chopin and rakmaninov ah it's interesting personally I'm not very connoisseur of classical music but I sometimes enjoy listening to a little Beethoven or Mozart, yes it's true that it's very different from jazz or pop but I like the complexity of the music classical I see and have you ever attended a jazz or classical music concert yes I have attended several jazz concerts but I
have never had the opportunity to go to a Classical music concert and you I attended a pop concert a few months ago it was great but I have never attended a jazz or classical music concert I should try one day holiday home hello I am Karine the owner of this holiday home in Provence and you are hello Karine I am Simon delighted to meet you delighted Simon you arrived safely yes everything went well thank you the house is magnificent thank you very much it makes me happy that you appreciate you have questions about the house
or the region yes I saw that there was a market on Saturday morning in the village is it worth it ah yes the rier market is very famous there is everything from fruit and local vegetables cheeses bread clothes jewelry handicrafts it's a great opportunity to discover Provençal culture great I can't wait to go there so and if not what do you advise me to visit in the surroundings well there are many things to see in the Verdon the gorges of course But also the hilltop villages the fields of laavand in summer the local gastronomy the
museums I will give you a detailed list with addresses and times if you want it is very kind of you I welcome any recommendations are there hikes to do in the region absolutely there are several hiking trails in the Verdon Regional Park with breathtaking views of mountains and lakes i can recommend a few based on your preferences and perfect difficulty level i love hiking and am up for challenges and for food are there any local specialties that I should taste oh yes there are so many specialties to try lavender honey cisteron lamb black truffle nougas
olives and olive oil I can also recommend restaurants and markets to find the best local products it's great I feel like I'm going to enjoy it thank you very much for all this information Karine you 're welcome Simon it's a pleasure to share my knowledge about this region that I love so much if You need anything during your stay do not hesitate to contact me thank you I will will not miss it I am really delighted to spend my holidays here it is exactly what I needed I am delighted that you like it Simon have
an excellent stay in Provence discussion B hello how are you hello I am well thank you and you are well well also thank you have you heard of the new law on environmental protection yes I have heard of it what will change and well companies will now have to respect stricter standards in this area of greenhouse gas emissions plus single-use plastic products will be banned that's a good thing we all have to do our part to protect the planet absolutely and have you also heard about the bill on education no I haven't heard of it
what's happening the government plans to reform the education system to better prepare students for the jobs of tomorrow this sounds interesting what Exactly are they going to do they plan to give more importance of digital skills and promoting entrepreneurship among young people it's a good idea jobs are changing quickly and it is important that students are prepared for the job market of tomorrow completely agree and well it it was a good discussion have a good day thank you have a good day to you too businessman hello and welcome to our show today we have the
pleasure of receiving Mr. Dupont who founded his own high-tech company 5 years ago hello sir Dupont can you tell us a little more about your background hello I 'm delighted to be here I have always been passionate about technology and I studied computer science at university after my studies I worked in a large software company for a few years but quickly realized that I wanted to create something more innovative and how did you get the idea to start your company I noticed that there was great potential for a New data storage technology that would be
more efficient and less expensive than current solutions I spent a lot of time researching and developing a prototype and eventually decided to start my own company to pursue this idea and how has it been for you to build a business from scratch it has been very challenging but also very rewarding i had to find investors uh hire employees and work hard to develop and market our product but i am fire to say that we have managed to create an innovative technology that is now used by businesses around the world is impressive and what are your
plans for the future of your business we are always looking for new ways to improve our technology and meet the needs of our customers can you tell us more about your data storage technology of course our technology uses a distributed storage architecture which allows our customers to store and manage massive amounts of data in a way efficient And economical we have also developed advanced data processing algorithms that enable our customers to extract valuable insights from their data and how do you see it coming from the technology industry I think the technology industry will continue to
evolve rapidly with new emerging technologies like artificial intelligence internet of things and blockchain the companies that will succeed will be those that can quickly adapt to these changes and constantly innovate and finally what advice would you give To someone who wants to start their own business in the tech industry I would say the key is to find an innovative idea that meets a real need and work hard to develop it it is also important to 'surround yourself with competent and motivated people and never stop learning and adapting to developments in the industry thank you very
much for your advice and for your time today we wish you much success in your future projects thank you it was a pleasure to be Here greetings hi Laurent how are you it's been so long hi Jeane I 'm fine thank you yes it's really been forever how are you I'm fine too thank you so what's new since the last time we saw each other a lot in fact I moved to a new city he about 1 year ago and I started a new job in the technology sector I love my new position and I
learn a lot of new things every day and you me too I have changed a lot I had a baby about 9 months ago and I became a full time mom it's really exciting but sometimes it's also a bit exhausting congratulations it's great to be a parent what's your baby's name thank you her name is Sophie she is really adorable and she is growing up so fast I can't believe she is already nine months old I love this name by the way my sister's name is Sophie too I would really like to meet Your little
Sophie one day of course we should plan a day to get together we could go for coffee or lunch together and I will absolutely introduce her to you it would be really great to see each other again after all this time we can call next week to organize something perfect I I can't wait to see you again Laurent and I would really like to show you how much Sophie has grown up, we'll talk soon, okay, I can't wait to see you again, too, and we'll talk soon, goodbye, goodbye, Laurent, see you soon, go shopping, hello
my darling how are you today HI MOM I'm fine thank you and you I'm fine too thank you listen I need your help today could you go shopping for me I need some things for dinner tonight of course mom what do you want me to buy I need chicken rice vegetables and other things I will prepare a list for you so you know what to buy ok no problem I 'go straight away thank you my darling take care of yourself and don't forget to Take a reusable shopping bag of course mom I will I've arrived
at the store now I'm going to start looking for the items you need perfect don't forget to take chicken rice vegetables and wait I'll give you the complete list ok I'm listening I need chicken rice vegetables uh carrots peppers and zucchini olive oil flour sugar yeast and crème fraîche ok I've written everything down I'm going to start looking for these items now perfect don't forget to check the expiry dates and be vigilant about the quality of the products we want fresh chicken and fresh vegetables also of course mom I will take care of all that
thank you darling you are really a great help I really appreciate your help today no problem mom I am happy to be able to help you I will finish the shopping now and I will be back soon perfect thank you very much my darling I will see you soon take care of yourself I will mom goodbye goodbye my darling see you later Interview of a businessman hello and welcome to our show I am very happy to have with me today one of the most successful businessmen of our time Mr. John Smith hello Mr. Smith hello
thank you for inviting me so Mr. Smith can you tell us about your daily routine how do you maintain your level of success in your career of course i always start my day very early usually at 5am i do 1 hour exercise to keep my body and mind in shape then i have breakfast and I get ready for work it's a very busy morning routine and how do you manage your work day I'm very organized I plan my day in advance by establishing a to-do list I'm also very focused on priorities and making sure I
finish them before moving on to other less important tasks I also try to take regular breaks to rest and refocus this seems really effective how do you manage Your personal and professional life I believe it is important to maintain a good balance between my professional and personal life I make sure I dedicate enough time to my family and friends and I also practice activities that relax me like reading and golf it helps me to be more productive and creative in my work it's a very good strategy and how do you deal with challenges and obstacles
in your career I believe that challenges and obstacles Obstacles are part of everyone's life and career when I face challenges I stay positive and focus on finding solutions rather than focusing on problems I also try not to be too hard on myself and giving myself enough time to learn and grow it's a very mature and positive attitude sir Smith thank you very much for telling us about your daily routine and your approach to managing your career it was a real pleasure to have you here today do you have any final advice for Young entrepreneurs and
people looking to succeed in their career yes I would say it is important to believe in yourself and follow your dreams with determination it is also important to be open minded to work hard and never give up and finally I think it is essential to surround yourself with positive people and good mentors who can support and inspire you this is excellent advice Mr. Smith thank you once again for your time and your participation in our show it was a real pleasure having you with us today thank you very much it was a pleasure goodbye prepare
a chocolate cake hi i wanted to make a chocolate fondant for dessert tonight do you have a simple recipe to recommend of course i have an easy recipe you can try you will need these ingredients 200g dark chocolate 200g butter 200 g of sugar 4 eggs and 100 g of flour great thank you Émilie and how do we prepare it first of all you have to melt the dark chocolate and the butter Together in a saucepan over low heat then add the sugar and mix well incorporate the eggs one by one while continuing to mix
then add the flour and mix until everything is well combined OK and then how do you cook the chocolate fondant pour the dough into a buttered mold and bake for about 20 minutes at 180° check the cooking with the blade of a knife it should come out moist but not soaked let the fondant cool for a few minutes before removing it from the mold and serving it thank you very much Émilie I will try that straight away conversation about life hello young man how are you today hello Mr. Dupont you are fine thank you and
you how are you I am fine thank you I like taking a walk in this park every day it reminds me of the good memories of my youth it's true the park looks beautiful today what was your youth like it was a wonderful time i grew up in a small town and spent a lot of time playing outside with my friends we loved To play playing ball football and exploring nature it was such a simple but joyful time life was really different back then we didn't have as much technological distraction as you have today so
we spent more time outside and exploring our environment we learned to help each other and develop manual skills we grew gardens and fished for our food it seems incredible I can't even imagine living that way today it was a life more simple but also more difficult at times we didn't have as much convenience and we had to be more creative in solving problems but we were more in touch with nature and we were more aware of the value of each thing we had yes that sounds very rewarding I wish I could live such a life
someday i believe we can all find ways to simplify our life no matter our age just focus on the things that are important to us and Do them with intention it can be as simple as taking a walk outdoors or cooking a home meal instead of eating out you are right Mr. Dupont I will think of good ways to simplify my own life thank you for your inspiration hello and welcome to French with Douunia today we will follow Jean who is going to the airport to go to Paris I changed the presentation of the videos
and I would like you to tell me in the comments if you like it or not hello I have booked a shuttle to take me to the airport can you tell me when it arrives please hello your shuttle is on its way it should arrive at your house in about 15 minutes thank you very much I will be waiting for you 15 minutes later hello I arrived in front of your house can I help you load your luggage into the shuttle yes please here are my suitcases very good i have loaded your suitcases we can
now go to the airport thank you very much arrived at the airport we arrived at the airport want I'll Help you unload your luggage no it's going to be fine thank you very much for your help nothing have a good trip excuse me uh I've just arrived at the airport and I'm looking for the terminal for domestic flights can you tell me advise where I should go please of course you have to go to Terminal 2 this is where all domestic flights take off and land thank you very much John arrives at Terminal 2 John
looks at the notice board and notes that he can register your flight at ir number 14 hello what is your destination hello I am going to Paris what is your name please my name is Jean Dupont very good Mr Dupont do you have your ticket and your passport yes here is my ticket and my passport thank you can you show me your luggage please of course here is my suitcase fine your suitcase will be checked at destination do you have any prohibited items in your luggage such as excess liquids no i have nothing like that
in my luggage perfect you can now head towards the security area please remove all your metal objects before going through the security gate ok thank you Lots of nothing have a good trip Jean is heading towards the security area first of all I have to remove my metal objects like my watch and my cell phone hello can you put your hands on the metal detector please of course Jean puts his hands on the detector very good now you can pass through the security gate Jean passes through the security gate can you open your suitcase for
an additional check please of course John opens his suitcase here is everything I have in my suitcase thank you everything seems in order you can close your suitcase now thank you Jean is heading towards the embar gate hello can you show me your ticket and your passport please of course here is my ticket and my passport thank you you are registered for flight number 1 2 3 to Paris please head towards boarding gate number 5 have a good trip once on the plane the flight attendant makes the following announcement welcome aboard this flight to Paris
we will begin take-off procedures in a few minutes We ask you to check that your seat belt is properly fastened and that you have stowed your cabin baggage we also remind you not to use your electronic devices during takeoff and landing if you need something whether during the flight don't hesitate to let us know we wish you a good trip if you liked this video don't forget to like it and subscribe thank you very much see you next time a new colleague hi hi it's nice to meet you you just arrived here yes we arrived
last week how do you feel among us it's exciting it's much livelier than the last city we lived in I've been working in London for the last three years you're right it's really very lively here I left Paris to come here 5 years ago and I still struggle sometimes did you move here with your wife in fact I'm not married I moved Here with my dog Carlos we are very close oh I see and you yes I am married and I have two children how old are they 6 and 8 years old oh it's great
at that age you must have fun with it but it's is exhausting I understand my brother has children the same age every time we visit him he falls asleep on the couch he is very lucky we don't have time to sleep we have to drink a lot of coffee to stay awake at all case I am delighted to meet you the folds and share do not hesitate if you need information relating to work shopping hello and welcome can I help you uh no thank you I am only looking ok if you need something I won't
be far excuse me How much does this pair of jeans cost a moment these jeans are part of the summer collection so a 50% Rabet will be applied at checkout the final price is 29.95 ah yes I want a size 31 uh sir I did not find the size 31 for this model on the other hand I found it for this model which costs 32 do 98 these jeans are slim and I am looking for a straight blue one a classic model if it please you without tears and if it's faded it doesn't matter perfect
sir now I know exactly what you are looking for I will give you all the jeans that correspond to your request thank you I will take these two jeans and this t-shirt you wish to pay cash or by credit card by card it will be 75 do 38 here is your ticket thank you with pleasure goodbye sir gym hello hello madam what can I do to help you I would like to have information on this gym gladly are you interested in group classes or personalized coaching I think I prefer coaching since I want to lose
weight and I can't do it Okay ma'am let me inform you that our gym has both programs you can follow different classes such as zumba or spinning and also benefit from the swimming pool which is at your disposal as you can call on a coach who can help you achieve your goal of losing weight let I will show you around our room here this is the place reserved for weight machines as you can see we have several machines so that our clients are more comfortable this first room is for zumba classes and dense this second
room is for the spinning classes then you have other Rooms for all the other classes that we offer behind this door are the showers in advance enough to avoid any waiting and here the swimming pool which is heated in winter so what do you think of it ma'am for the moment I really like it on the other hand I would like to have an idea on the prices with pleasure ma'am then you wish to pay for the year we have A very interesting promotional offer uh no no I prefers to pay each month agree we
offer several packages which start at 45 €. hold this brochure it contains all the information you need thank you I will consult it at my leisure and make up my mind afterwards and I would like to do a trial session before when will I could come from tomorrow if you wish, great thank you bye bye ma'am looking for an apartment I found an advert in the right place the apartment looks very good ok call the owner so know that I didn't wait to do it the gentleman gave me an appointment for tomorrow at 4 p.m.
ah yes I will then ask my manager to go out earlier wait already where is this apartment in the sun district P hair at the great place where we want to live I just hope it won't be Like the apartment we visited last time fingers crossed for that the next day Mr Lambert we arrived at the address indicated ok Mrs. Sabri I will wait for you at the entrance at least we found a place to park the car easily which in itself is an achievement hello did you find the address easily yes nowadays the GPS
has made everything easier fortunately absolutely then let's start the visit if you want as you can see this area is well served by public transport 200 m away you will find a large park you have children no yet so you can practice sports there or recharge your batteries in waiting to have children to take them there the couple smiles uh the building is made up of four floors in each floor there are three apartments the neighbors are respectful and most of them have lived here for a long time after you this first room is quite
spacious and bright with a fireplace area I think you saw it in the photos yes indeed that's what Charmed me then you will find the kitchen which I completely redone recently sarah is a very good cook and she spends a lot of time here so it's important for us you're lucky so the next room is the bathroom it's quite modern also modern yes indeed but I think I'm going to change this color the blue is not really my cup of tea I would go for a taupe color yes darling the following rooms are the bedrooms
one is a little larger than the other and both have a dressing room and parquet floors I will tell you let's see them and discuss among yourselves a little so what do you think about it honestly I love it it's the first apartment where I can project myself in fact I can already see myself there I agree with you on this point apart from some fairly minimal work I think we will be able to move in tomorrow I just hope that we can negotiate the rent a little I will leave it to you you are
much more gifted than me in this matter so you have made your decision I won't hide The fact that you like it, but if you could lower the rent a little that would suit us, we have a budget of €2,100 if that suits you, we are serious, we both have a job with a permanent contract and we can help you. present all the guarantees you need, you seem very friendly to me and you remind me of my youth when I had just married my Giselle, it's okay, I will send you the documents to provide by
email, you can take care of them from next month thank you very much sir a surprise birthday hello I am Madam friend I would like to see Camille please I have an appointment with her please wait a moment please follow me please please ma'am hello ma'am friend how are you I'm nice to meet you uh I'm fine thank you and you I'm very well thank you please sit down so what do you want to drink an espresso thank you Camille calls the secretary and asks her to prepare two espressos what can I do for you
Madam friend My son Leo's birthday is in a month and I want to organize him a surprise party with everything he likes will celebrate his 8th birthday with pleasure madam tell me a little more about Léo what does he like does he have passions in life so Léo really likes playing football he is passionate about Batman his favorite color is green he likes red fruits and milk chocolate he also likes animals he has a dog Louis an aquarium with fish as well as a saosa turtle very interesting the secretary comes in and puts down the
two espressos of chocolate and bottle of water on a coffee table do you want entertainment also like a trampoline magician or a drawing game workshop for children yes I want an unforgettable party for my little Leo we have a large garden where we can organize our activities we are in the middle of summer I think it is the ideal time to enjoy the outdoors very well Madam friend I will do my best to make Leo the best party possible you m you said that Léo likes milk chocolate, so I'm going to make you taste a
vanilla cake with a milk chocolate ganache As well as a cocoa cake with a white chocolate ganache and fruity verines so that we can choose the ones that Léo likes Camille calls the secretary and asks her to bring back samples to give to Madame lamie since Léo is a fan of Batman I was thinking of making the birthday cake in the form of Batman do you think he would like it I I think he will be delighted, perfect and since he loves animals we can also make mini cakes for the buffet in the shape of
animals the napkins and cutlery will be made of glass I understand better now why you are considered one of the best party organizers in the region greetings hello how are you hello I'm fine thank you and you not too bad it's going everything is fine we're going and for your part my wife has just given birth a few days ago we are very happy congratulations that's it is a girl or a boy it's a little girl what did you call her Léa Léa it's a very beautiful name thank you we are going to organize a
little party for her baptism And you are invited bring back Laura and the children here it is invitation we will be sure to come and talk about your daily life what time do you wake up I wake up around 7 a.m. what is the first thing you do I wash myself do you take a shower every day I take a shower one every other day do you have breakfast yes I have breakfast it's very important what is your favorite breakfast scrambled eggs with toast and tea after eating what is it what do you do I
get ready to go to work do you go to work on foot or do you take a means of transport I go there with my own car how long does the journey take the journey takes around twenty minutes what are your working hours I work from 8 a.m. to 4:30 p.m. do you have lunch in the canteen no I bring my own lunch it's healthier do you have your own office no I work in an open space what do you do after work I go at the gym Three times a week otherwise what do you
do sometimes I go out with my friends and other times I come straight home do you cook every day no I do batch cooking what is it that's what it is, it's a technique that allows me to prepare several recipes at the same time in the space of 2 to 3 hours and then how you do it I put what I have prepared in different airtight boxes and how you do it for the cleaning I do it gradually otherwise it accumulates and on the weekend what do you do I go to the beach to walk
a little or swim when the weather is nice and during the holidays what do you do I travel to open up other cities where I visit my mother fine splicing hello hello ma'am I can taste this cheese yes of course it's BRI hold on hmm it's very good give me 250 g okay ma'am I need some ham beef also we have two brands you want to taste them too no thank you I usually take this one I want 300 g the children love it actually Many of our customers tell us that their children really like
this ham hold on ma'am thank you I would also like 1 kg of white flour 1 kg of semolina 500 g of brown sugar 400 g of butter I have guests this week and I want to prepare them cakes okay ma'am I will give you our special pastry flour you have need something else no that will be all thank you get to know each other what do you do for a living I work in a cosmetics company how long have you been working there I have been working there for 5 years what are your studies
I have a master's degree in communication where do you live I live in dkererque where is this town it is located in the north of France you live in an apartment or in a house I live in a house with a garden do you live alone no I live with my family tell me about the members of your family my wife Monique is a nurse my eldest Cédric is 17 years old and he is passing his baccalaureate this year my youngest lola is 4 years old she spends the day at daycare your parents are still
alive Yes where do they live they live in Marseille where is this city in the south of France on the Mediterranean Sea you visit him often I visit him once or twice a month and we spend part of the school holidays with them you have brothers or sisters I have a sister Aline who is a lawyer and a brother Richard who is a banker what do you do with your free time I do DIY and I spend my free time on social networks also is it that you cook at home no we rather reheat frozen
foods or order food how do you keep in shape I go jogging twice a week how do you spend your holidays I stay in France and I go camping great thank you interview d 'a young actress hello Salma and welcome to our show hello s thank you so how are you feeling I admit I'm a little nervous it's my first interview and I'm stressed a little don't worry everything will be fine so as soon as I called you you accepted automatically how come I couldn't believe it your show is very well known And you receive
stars in different fields so for me it's an honor to to be with you my darling it's deserved your role in the soap opera stiletto heel was magnificent so you deserve to be invited here so tell me how you discovered that you wanted to be an actress so when I was younger around the age 12 I liked making videos and I showed it to my parents my father has a lot of knowledge and as soon as he met someone he showed them my videos that's how around the age of 15 years old I landed a
role in the series the writer you had a small role but you did it very well and then how did you manage to be part of the stiletto casting afterwards I had a acting coach who signed me up with a casting agency I love it he helped me a lot in fact one day this agency contacted me to inform me that there was a big Turkish production and that I was approached for a role of a 17 year old girl that's your age by the way yes I'm 17 so they asked me to send videos
of things that I did after a few days and then after 3 weeks I received the call from my coach Who congratulated me telling me that I had been accepted and that I would do this role wow it's magical and once in Turkey you went through other castings no no I was already accepted and they told me that after seeing my videos they had decided that I with them it's great how you did it I imagine you were still a student the production was understanding the week I I went to high school in Lebanon and
on the weekend I flew to Turkey to shoot the scenes where I appeared and how long did it last about 1 year uh more like 9 months exactly and how were your results at high school not very good at truth be told but I was doing my best and I wanted to pursue my dreams and your parents how they took it my parents were very understanding and supported me a lot in fact my mother accompanied me during the entire duration of the shoot really yes every weekend we flew together to Turkey while my father took
care of my little brothers and sisters was it easy not at all especially at the beginning I was very stressed and I I reshot the scenes several times fortunately They were patient with me a word at the end I want to say to the viewers if you have a dream do your best to make it come true it's really worth it French tourist in an English-speaking country excuse me- can you help me please uh you speak French I want to buy things but I don't speak English yes of course tell me oh you speak French
that's great I would like to buy souvenirs from here but I don't know where to find them what kind of souvenir wait the receptionist wrote this for me on a piece of paper I would like some chili pepper and green tea what kind of liquid or dried chili pepper especially not liquid I want dried chili pepper please okay a moment please uh how much does it cost already I don't know I ask the seller how much Espelette pepper costs please 1 € for 100 g the seller says it costs 1 € the 100 g ah
yes and how much in kilo how much he can sell me 1 kg costs 10 € and you can take the quantity you want So I would like him to put it in containers of small boxes or large ones of small ones is- what you can put the spices in small boxes like this yes it's perfect what is its capacity 200 g I want so small little box of 200 g please I want to make small presents for my friends thank you very much for your help with pleasure how are you I am very well
thank you what is your name my name is Sophie how old are you I am 22 years old are you an only child or do you have brothers sisters I have a brother do you live alone I live in a shared apartment with two girls what is your favorite color my favorite color is red what is your astrological sign I am Gemini you live in the city or the countryside I live in a region country girl how tall are you I am 1.68 what is your weight my weight is 58 kg what is the color
of your hair I have blonde hair what color are your eyes my eyes are hazel what is your size I wear a size 36 what is your shoe size my shoe size is 38 where do you live I live in Madrid what nationality are you I am Canadian what is your favorite food my favorite dish is poutine what are your studies I followed management studies where is -what you work I work at the Canadian Embassy what do you do with your free time I like to read write stories and go for walks do you have
friends yes I have childhood friends what are your dreams I dream of starting a family and traveling in a caravan can you describe your personality I am calm spontaneous a little airheaded and sometimes wrong in the right conversation 1 a new student hello hello what are your names Jérémie and you Lola what age are you I'm 7 years old I'm 6 and a half years old where were you before I was in the OAO ah okay and why are you joining the school in March because I just moved in California and why my father is
in the military often changes cities it's fun yes but every time I have to leave my friends and it's Boring conversation 2 a new neighbor hello hello I am your new neighbor I live in 3e Marc delighted Julie delighted I am a chef in the restaurant on the corner have a day I won't miss it I am an editor in chief in a magazine you will like it here it is a very lively neighborhood and the neighbors are rather calm I often come home late my work is quite demanding if you need information do not
hesitate to contact me I live below you I would like to ask you for information if you allow me with pleasure I have a leaking faucet and I would like to fix it you did well to talk to me about it since the piping in this building is old and we all call on a plumber who knows how it works very well and does a very good job it's great wait I'll give you his contact here it is It's Mr. Bulot and his phone number is 06 15 17 88 90 thank you very much no
good day have a nice Day conversation in the park it's your son playing there yes it's my little Robert he's 6 years old and I assume it's your daughter who plays with him yes it's mamagia she will celebrate her 6th birthday next week by the way I'm Julie delighted and I'm Salma the same you often come to this park yes we don't live very far from here we come almost every day you are lucky I used to live here and now we have moved but my little Rania is used to playing here so I bring
her back as often as my schedule allows me I am a lawyer okay I decided to devote myself to my three children I am a housewife it must not be easy every day the dad helps you a little yes he helps me a lot otherwise I would have had to it's hard to get by especially since I have twins he took them to Judau it's good I think it's important that the children play sports ran chose dance she's a little artist I think she was already dancing in my belly when I was pregnant with her
conversation 4 in an Evening good evening good evening I am Roman and you Christina delighted likewise you know Ludo the organizer of the evening yes he is a friend of 'childhood ah ok I work with Ludo in the same company great you want to drink something yes orange juice wait I'll bring it back to you have some very cold orange juice for the lady thank you that tells you we tu tui yes I was going to suggest it to you it's more friendly and if we went to the balcony there is too much noise here
willingly ah we breathe the fresh air and we manage to hear each other easily too so you are in the IT like us no no I'm an interior decorator wow it's fascinating I wouldn't know how to do that ah well why am I bad at decorating okay the next time you're going to move contact me to help you it's great, I'm moving out of my little studio in 3 weeks, I found a pretty nice house and I have absolutely no idea how I'm going to decorate it, so I'm going to use your services with pleasure,
you came alone to the party, yes, and you yes I am free as the air but Of course I see my work colleagues everywhere and most of them are accompanied me I just know Ludo here and you now and you are having a good time I hope yes yes it's okay it's nice you want to go dancing let's go conversation 5 to work hello your attention please I present to you Marina our latest recruit she will work in the marketing department Marina I'll let you introduce yourself okay I'm my name is Marina, I am 27
years old, have a Master's degree in Digital Marketing, I worked for 2 years at Ciderma where I participated in several large- scale projects, the launch of advertising campaigns at national level, but unfortunately this company decided to close its doors. and that is why I am with you today I am proud to be part of your team and I will do my best to live up to your expectations welcome among us Marina I am Anna the sales director I am here 'one of the oldest people to work here for 15 years now That doesn't make us
any younger if you need anything don't hesitate my door is always open hello Marina I'm here the HR of the company we're has already met you since you had your interviews with me if you need administrative information you can contact me by email and I will be happy to answer you Marina I am Julien the marketing director I have been working here for 2 years and you will see you're going to like it a lot with us here I will take care of your training I will also show you the projects we are working on
at the moment and See the other members of the team conversation 6 a new country excuse me can you show me the way to go to the nearest pharmacy yes then you will have to go straight then at the r-point turn right then the first rush to the left no the second you know what I'm going in the same direction I'll take you there ah it's true thank you very much I think you are not from here no not at all I am Indian and I came to settle in San Diego For a few months
everything is new here it is not easy Indian you are very courageous to come to the United States alone you have family here maybe not at all my friend studies here but she is in Miami I couldn't join the same university as her what studies are you doing I am a student in medicine and I want to become a cardiologist that's great luck but studies here and life are chè how do you manage to support yourself so I got a scholarship and I have a Youtube I also give courses in 'English online it's okay I'm
managing to get by I'm impressed you are an inspiring young woman thank you very much in India life is not always easy we learned to get by from a very young age and I always dreamed of becoming a cardiologist while living in the United States and I am very happy because I am making this dream come true yes I saw on television that the living conditions in India are not the same as here good we have arrived at our destination it is the pharmacy You were looking for thank you very much for your kindness with
pleasure have a good day good day hello René how are you good hello Jean listen I am not complaining everything is going very well like clockwork happy for you and you how is it going the routine it's going so what's new what makes you so happy happy isn't really appropriate say instead that I'm on cloud nine ah well come on tell me everything I'm finally going to realize my dream I'm all excited like a child the day before the school holidays go ahead tell me and stop your suspense I finally managed to buy the campsite
of my dreams wait I'll show you the photos well it's a real car brand new and how did you manage to get it, part of my savings is gone but I don't regret anything yes but how are you going to take advantage of it well listen after M reflection and after weighing the pros and cons I have took my early retirement I'm going to rent my house soon to go on an adventure and well I didn't know you were so reckless and Julie, your wife, she thinks what You know Julie has changed a lot after
her illness, she's even the one who encouraged me to take the plunge and go on an adventure and when are you going to leave normally in 2 months for which destination the African continent we will start with Morocco and then we will go down to the other countries have a good trip then and enjoy the pastry hello madam hello I would like two baguettes not overcooked please okay that will be all I also want pain au chocolat and two croissants you mean chocolatine what do you mean we are in the south of France so pain
au chocolat are called chocolatines ah ok I didn't know that in Paris we call them pain au chocolat it does n't matter now you know you want something else no thank you it will be all at the market hello alie that go hello Madame Royale how are you well well thank you so tell me how much the bananas cost 6 € they are the best on the market you Will not find better and at that price and the apples you want the Pink Lady or the Granny Smith reds of course the Pink Lady €4 without
pesticide direct from my friend Jean's farm and for the strawberries the 500 g tray of strawberries costs €3 but they are strawberries gariguettes they are sweet yes taste one ah it's really delicious give me two punnets of fresh and for the apples leave them to me at 3 € and I will take 2 kg I leave them to you at tr 3.50 I don't can't really lower the price more than that okay give me 2 kg of apples too and 500 g of ripe banana please you don't want raspberries or blueberries it depends on the
price then the tray of 200 g of raspberry costs €3 and that of myrty €4.50 leave both at €3 and I will take one of each okay just because you are a loyal customer well yes I will come directly to your home I don't even ask for it anymore prices at other markets thank you Madame Royale but you also know that I only offer quality fruits so that will be all you don't need anything else no it's good thank you then 500 g of Banana a punnet of strawberries a of mytil one of raspberries 2
kg of apple that will be €19. here Madame Royale show the way excuse me please uh hello hello can you tell me where the station is I am a foreigner and my internet connection is exhausted I cannot use Google Maps yes of course you are talking about the bus station where you want to take the train I want to go to Lyon I saw on the internet that there was a train going there in about 1 hour you have reserved your ticket no not at all I wanted buy it once there the tickets are probably
already sold out wait I'm going to check on the application as I told you the tickets are no longer available for today oh no that's not true what is- what I am going to do now you can take another means of transport like the coach for Example how to do wait I will help you so let's see this application which brings together all the journeys that we can make via coach I found a because who is going to leave in 2 hours does that suit you yes of course can we reserve it yes I will
pay by card and you can give me the amount in cash then I will send you the confirmation by bluetooth on your phone ok how much is the ticket please 25.50 very good let's do it like that so thank you very much you are very helpful with pleasure I travel a lot too and I know that feeling of being a tourist in another country so I will tell you how you go to the station on foot it's not very far continue straight until the red light then turn right walk about 500 m and you will
find the station thank you very much have a good day thank you Too shopping hello B madam hello I can help you help yes my name is Valérie I participate in a show the queens of shopping and I need a chic look with a long skirt what is your size please then for the skirt 40 42 otherwise for the top 40 or her you have preferences for colors warm colors I think it suits my complexion okay I will bring you some pieces thank you the saleswoman disappears a little and comes back ma'am what do you
think of these clothes it suits I'm going to go to the fitting room and see what it looks like Valérie after coming out of the fitting room looks at herself in the mirror do you like it I like the skirt I think it suits me and the top is nice too I need shoes now what kind of shoes sandals or shoes what is your size I am size 38 ok ma'am I offer you these two models h I prefer the one on the right after putting on the sandals I love these in plus the model
is trendy and it's very comfortable you have Accessories in your store please follow me it's on the first floor I like these earrings and this bracelet I love your store by the way thank you very much for your help let's go to the checkout now then that will make you 290 € that's 300 € and keep the change thank you Madam it's very nice good luck for the show with pleasure at see you again reunion s says when to meet again it's okay you it's been a while since I saw you it's okay it 's
okay so tell me you were hiding where I didn't see you anymore neither at the market nor at the supermarket as usual I was a little ill it's all ill what did you have why didn't you call me I didn't want to bother you it's all bothering me but what are you talking about I know you live alone and your family live far away you had what and how do you feel now now I feel better thank you I was tired all the time lack of energy I thought I had just caught a cold but
the doctor asked me to do some tests and so I have a vitamin D deficiency fr he gave me supplements you took them it's better yes I started the treatment 3 days ago and I feel better thank you and you I'm fine the routine Rémy got sick with the seasonal flu and his little sister got sick afterwards so I took them to the ENT he prescribed them some medicine oh poor little good get well thank you my darling take care of yourself too greeting hello how are you I'm fine and you everything is very good
thank you for asking with pleasure so how is it going really well and on your side it's fine I'm not complaining I registered at [Music] the university it's very good news where is it that you are studying now I'm going to UCG you like it [Music] there it's really nice I 've only just started it's a very big campus there are a lot of students there I wish you good luck luck and good luck thank you very much for writing people have you seen the new girl at school uh no I don't really know she
is really pretty describe her to me to see she is not very tall well what is her height She measures about 1.50 but still I'm going to do my best because I didn't see it well she has light curly brown hair thick eyebrows a heart-shaped mouth when she smiles she sees that her teeth are aligned and white so a small forehead her nose is turned up she has an H shaped waist I bet she is sporty maybe even a fan of dancing she usually wears dresses with sneakers all that and you don't didn't see it
well and well after your detailed description I think I know which girl you are talking about so you saw her in the corner yes she has just passed weather it is such a beautiful day yes absolutely it me looks like it's going to rain soon let's hope it does I have the impression that it's very important to you is there a reason for that I like the clarity of the sky and the quality of the the air after the rain me too The air is always so fresh so pure after the rain yes and I
particularly like being outside at night after the rain really why then because we can see the stars shining and shining from a thousand fires I really hope it rains today yes I too let's cross my fingers for that go to the [Music] beach I really want to go to the beach this weekend I think it's a very good idea what is the weather going to be like I heard it's going to be hot this weekend will the weather be perfect for the beach I think it will be good I hope it won't be cold this
weekend I hope with all my heart too I really want to go to the beach but you know that the weather in Tangier is really unpredictable you are right in the morning it is hot then in the afternoon it is cold I would really like the weather be more stable and don't change as frequently me too that way we can plan our activities in advance yeah that would make things a lot easier Be worried why weren't you at school yesterday i wasn't feeling really good what was wrong with you my stomach hurt and I had
a fever you consulted a doctor yes and he told me that I have symptoms that look like covid and that I should do the PCR test and you did it yes and it's positive unfortunately so what did he ask you to do he asked me to isolate myself for a week and take the vitamin CD and zinc and if it ever gets serious he asked me to contact the telephone number dedicated to covid my cousin you know him he was with us last month on your birthday he also had covid and the poor guy was
admitted in intensive care since he had a lot of difficulty breathing he is still recovering slowly and how do you feel now I don't feel very well I'm exhausted you need something to make you feel better no thank you I think that by resting it will get better I hope you feel better get well see you soon thank you see you soon Call a friend hello can I speak to Dora please it's me how are you s I tried to calling you all day sorry about that I was cleaning ok it 's no big deal
so why were you calling me oh I just wanted to know if you wanted to go out together tomorrow okay sure with pleasure you have an idea where we could go we can maybe go see a film the latest film by Brad Pitt our favorite actor is finally in the cinemas ah good great it's an action film no no it it's a slightly crazy comedy he said he shot it during confinement he thinks that people after the pandemic the global crisis and all the upheaval that happened in their lives need to de-stress and have a
laugh a little laughter is the best medicine you are a special encyclopedia Brad pit you could talk about it for hours well it doesn't seem like it to me so let's go see this film and then we could have dinner together yes that would be cool we always have fun when We go out together where would you like to go there is a restaurant that opened recently it has very good reviews a fusion of Middle Eastern cuisines and it is not very far from the cinema you always like to discover new flavors oh yes I
love it's going well for this restaurant so we'll see you tomorrow so it's great see you soon goodbye reunion Sarah it's good you excuse me we know each other sarahamie it's good you say so it's me Laura we were in middle school then in high school together I wore prescription glasses and we always sat next to each other even during recess we were inseparable Laura you've changed so much it's been a while but how are you listen it's okay it's okay I'm not complaining I'm very happy to cross your path in my favorite shopping center
which plus we were like sisters you obviously remember we were even called twin sisters at school we did everything together and when One of us was absent the other missed school too you still remember it was the good old days so tell me what you became me it's the traditional pattern j I married Réy whom I met at the university where I was studying to become a nurse he was studying medicine before even planning my life I was pregnant with my eldest son Laurent then I had twin girls adorable little girl wait I'll show them
to you I present to you Jennifer and Lara Réy's career took off and I remained a housewife your little ones are too cute aroqué on the other hand I'm surprised you who always told me that you did not want to reproduce your mother's family pattern that you wanted to work to be an independent woman in any case I am very happy for you and to see that you have a very fulfilled life I think that you know just as well as I do that life is unpredictable and you have to do your best with what
you have but tell me how it goes for you wait you don't have a ring on your finger or you're single I can't believe it Girl more sex from high school and yes as you said so well, life is unpredictable so I became a lawyer and very quickly joined a large firm in London I made a name for myself even if it's not easy or obvious, on the other hand, on the heart side, it's not going well at all. I got married for the first time, I divorced quickly, then I fell in with a scammer,
it's a long story, so I live alone with my dog Rex in a duplex of 300 m because oh poor darling a scammer well life has not been kind to you but I am happy that you have a brilliant career and it makes me happy to have met you we should stay in contact yes of course not my number conversation a C customer r receptionist hello hello sir you have rooms absolutely can you give me more details so for how many people two people what is the length of the stay uh 5 nights from September
2 to 7 ok we have two types of rooms a standard room And a suite the first costs 80 and the second 150 30 € uh is breakfast included yes we have a buffet from 7 a.m. to 10:30 can we see the room of course a moment please follow me please so here is room 1083 located on the 10th floor as you can see the room is spacious with a large bed a desk a balcony with a very beautiful view of the sea then the bathroom where we provide you with a bathrobe, towels and the
necessary toiletries thank you it is really very beautiful is very well decorated you have a swimming pool yes an outdoor swimming pool and one indoor with free access which is heated we also have a gym and spa it's very good so since we are going to stay for a week can you lower the price a little right now please I'll see what I can to do I consulted my manager and I can let you have the standard room At €65 and the suite at €120 you told me that you are going to stay 5 nights
that's right yes completely agree thank you I will so book the standard room friends before continuing I would like to ask you to support me and it's very very simple please like the video subscribe to my channel and activate the little bell to receive new videos this m 'will really help a lot and I thank you conversation 2 hello hello hello ma'am I saw your hotel on Booking and I really liked it I would like to have more information please gladly ma'am is it is close to the city center and tourist places it is 1
km away and our hotel is located 5 minutes from the tramou metro and a bus station very good you have a washcloth for the airport quite madam it is necessary however to reserve it at least 3 days in advance for our customers it is only €35 it's perfect I think I would need a shuttle very Well so I saw on Booking that you had three types of rooms I would need a double room and a single room for 10 days from August 2 for three adults and a child aged 10 with pleasure madam the double
room with breakfast costs €80 and the room single €65. access to the spa is free ok i want to book them please can you give me your name please yes my name is beautiful l AB elle Joan jo H anna perfect madam you had me asked for a shuttle also yes exactly uh the plane lands at midnight:30 could I have the flight number also I don't have it in mind at the moment could you send me an email to this effect and I will of course answer you ma'am could- I have your email address it's
the beautiful Johanna as it's pronounced atgmail.com the
[email protected] okay ma'am I'll send it to you right away thank you very much please have a good day Also get to know each other hello hello you 'call what my name is Ali you are from what origin I am French-Moroccan my mother is Moroccan and my father is French where do you live I live in DOA in Qatar what do you do for a living I am a chef in a restaurant who's name is salt are you married no I'm divorced and single for a long time you
watch the matches of this World Cup of course I consider myself lucky to live in the country which organizes the World Cup you will cheer which team my heart swings between Morocco and France so I encourage the two who is your favorite player Olivier Girou and Yassine bouou how do you go about seeing the matches that interest you I organize myself and fortunately that the people with whom I work are very Understanding what do you think of the atmosphere here the atmosphere is great the supporters encourage their teams wear the colors of their country show
their culture to others one last word go blues and long live Morocco if you like this video don't forget to like it to encourage me thank you very much introduce yourself hello How are you I'm fine thank you what's your name my name is Henri where do you live I live in Liège in Belgium what is your nationality I am Belgian American how is that my mother is Belgian and my father is American so I have both nationalities so which team are you going to support during this World Cup I support the two American and
Belgian teams according to you which has a better chance of advance to the second round both teams play very well have a good coach a close-knit and experienced team so I think both have a Good chance of advancing to the second round are you working or are you still a student I am working as that analyst programmer in the IT department of the BZP bank how did you manage to be in Qatar today it's simple I organized myself in advance I asked for my annual leave so that it coincides with the World Cup how were
you able to buy the tickets for the matches I connected to the FIFA website and followed the procedure in order to be able to buy the tickets that interested me it was expensive when you love you don't count how you did for accommodation you booked a hotel no fortunately my best friend lives in Qatar so he will accommodate me during this period he even shows me the trendy places and everything there is to see where to do here accommodation where are you staying I booked a small caravan in the fans' village how much did it
cost you €200 per night can you describe your room to us my room is made up of A small space with a fridge a bathroom compact and functional bathroom as well as two separate beds with a television and air conditioning of course you like this room yes already I find the price very affordable the room is portable comfort well soundproofed so it's great does this village have equipment of relaxation area this village has numerous swimming pools, many restaurants also and places where you can watch the matches if you cannot or do not want to go
to the stadium the drinks are free and unlimited is this place near or far from the stadium this village is near the main stadium where the opening ceremony of the 2022 world cup was organized and how do you get to other stadiums i use a map Aya which I can use in particular for means of public transport and the icing on the cake is that it is free question to the supporter for you who is the best team and why I think that Brazil is The best team they are world champions multiple times they are
the only ones who have shown an excellent level of play, consistency and it is a legendary team the best team in the world and you what do you think I absolutely do not agree with me, France is the defending champion and during this World Cup they were exemplary, moreover they won their first two matches and they are the ones who have already qualified for the second round, they are the best team in this World Cup. world and far and I'm sure they will bring the cup home home saudi arabia defeated argentina in a breathtaking match
and lost to what do you think i am a strong supporter of saudi arabia i think this team is very strong that they has a lot of potential defensively and offensively they are at the top their coach Hervé Renard has once again proven that he is a great player I think A lot of people saw how he boosted them and encouraged them at half time it is a real warrior who was able to create a very good team after Germany's defeat against Japan and its draw against Spain do you think that it still has a
chance of being qualified honestly I think that this team is very average that its level is not really up to the expectations of these fans we wanted to see more fighting spirit so even if Germany qualifies by miracle I think they will not go far conference press release Walid you announced before your match against Belgium that the latter is a great team and that they have a better chance of winning the match is it humility or was it to hide your game Belgium is a great team she is ranked 2nd in the world rankings they
have a lot of stars known worldwide so I was realistic but that did not mean that Morocco was not going to give everything during this match and that is what we did and I am proud of our victory do you think that you will be qualified for the 8th final as I have Often repeated now I am focused on the next match namely Canada Morocco the World Cup is a difficult competition we are doing our best better but we don't know what can happen tomorrow you have managed to put together a team which is very
strong what can stop you during this World Cup I won't hide from you that my greatest fear today today it's injuries a lot of players are injured they play and give of themselves during the matches even if they are not 100% in their usual form what happened with your goalkeeper just after singing the anthem he was not able to play the match this young man is very courageous he was injured during training but he still wanted to play even after the anthem he was not feeling well he came to me and asked me if he
came out now would it be considered a change I approached the referee who confirmed to me that since the match had not yet started it would not be considered a change a change so we preferred to let Bounou Recover quietly and we brought Mir back just before kick-off who was not unworthy getting to know each other hello hello I can sit down it's a public ban in a park I don't can't help it thank you my name is Jean and you by the way I often see you here but I never dared to talk to
you you always seem lost in your thoughts but today I decided to gather my courage in demuxains and come and talk to you and get to know each other if that suits you my name is Elodie and I don't bite you could have come and talked to me before delighted Elodie my little niè is called Elodie also I am a pastry chef if you know chocolate pastry it's is where I work and I come every day to jog in this park to keep in shape and find inspiration for my new creations and you are delighted,
I work as a consultant in the IT field ah yes definitely You are not very talkative uh no I'm more of the introverted type especially when I don't know people well well it doesn't matter for me it's the opposite I'm extroverted whether I know people or not so you live in the area you come here to work or whatever I live in the area not very far from here and I come to the park because I work freelance so I take advantage of the coworking space that is there and sometimes I'm sitting on a bench
like now to rest or take a break very interesting so you are your own boss and you work at your own pace are you doing anything tonight I would like to invite you to dinner and get to know each other this evening I will not be free on the other hand if that tells you tomorrow it will be perfect going for tomorrow then a perfect suit hello hello sir how can I help you I am looking for suits gladly what size are you please size 46 a moment please I'm going to show you Some models
do you want to try uh no I don't like the fabric and this one the cut doesn't suit me we also have this model what do you think I I like the fabric and the cut which I find quite modern I'm going to go to the fittings once the suit is tried the customer comes out of the fitting room it's perfect sir it fits you like a glove the pants suit me very well against the jacket is a little big for my taste we have our own tailor if you wish sir I can take your
measurements send the jacket to our workshop so that it is in your size when can I collect the suit and do the last fittings uh tomorrow around 4 p.m. very well let's take the measurements then a new phone hello sir and you are welcome uh hello Thank you can I help you I need a phone for my but I don't know what choose with all these models yes I understand you we have a lot of choice actually follow me please I will show you some models then this first model has a great autonomy which can
last up to 3 days I think that 'it's a little heavy for my mother okay I see so I offer you this second model which is available in rose gold silver and gold it's a real success and this model is often out of stock you are lucky today' Today we have a few years left I prefer this one it is quite light quite ergonomic the screen is large what is its capacity offering us several 64 and 128 GB ok I think I will opt for the 128 GB I I have the store loyalty card so
normally I should get a 10% discount. yes that's it sir the total will be 250 € okay it's perfect do you need a package with no thank you it will be the whole family of how many people is made up of your family my family is made up of of five people my father my mother my brother my sister and I does your family live in a house or an apartment we live in a house in the countryside what is your father's job my father is a doctor he Works at the public hospital do you
have brothers and sisters yes i do i have an older brother carlos and a younger sister leilla are you the eldest among your brothers and sisters no i am not i am the youngest in my family what do you want say these terms the eldest is the oldest in the family the youngest or youngest and the second child is the youngest or youngest is the youngest what do your parents do with their free time my father likes to watch football matches and my mother likes to knit and watch soap operas your parents are proud of
you I think they are successful my life and I am well educated do you still live with your parents either now I have my own apartment has your family- she used to get together and spend time together yes we spend sundays with family we usually prepare a barbecue that day learn french what is your native language my native language is english do you know any other languages I am learning French at the moment how do you go about Learning it I do it alone at home you can give us more details of course then I
use several techniques such as applications which helps me learn words and memorize them I follow several YouTubers who teach French online I make an effort every day is it easy to learn a second language nothing is easy you just have to be disciplined and perseverant and after a while you start to have results What is your level in French now I think I am between a beginner and intermediate level you manage to speak in French not too much no just a few sentences but I I'm improving day by day how do you do it I
follow different methods at the same time I watch videos of short stories and conversations on YouTube then I repeat them alone or with my friend Jessica who is also learning French when I wake up I start planning my day in French how do you plan your day in French so in my head I say what I have to do In French for example I say I woke up at 6:30 a.m. then I'm going to do 20 minutes of sport afterwards I will take a shower and I will prepare a good breakfast so on this technique
is easy everyone can do it yes of course at the beginning it is not easy because I did not know many words I forgot the meaning too but gradually I learned a lot of words of sentences and I have almost now managed to talk about my whole day how you manage to memorize all that first by learning a new word I put it in a sentence to remind me of the meaning and how to use it in a sentence then all day I try to do everything in French the videos I watch on social networks
the audio books I listen to the news on TV and I I even started seeing films subtitled in French I don't understand everything but I'm improving day by day the techniques are numerous you shouldn't be afraid to try the important thing is to surround yourself with the no more French possible in order to improve at restaurants Do you often go to restaurants I tend to go to restaurants on weekends when I go out with my friends what is your favorite restaurant well there aren't many restaurants in my village so I go to the nearest town
to go to the restaurant and each time I try to discover those which have recently opened what is your favorite Western or Asian cuisine I am open or world cuisine but my favorite remains that of my mother when you go out with your friends how do you each pay the bill P what he consumed is more equitable like that do you like spicy food yes it gives more taste and an exotic flavor have you ever tried Italian food yes at least once when I was at my friend's wedding party do you worry about calories when
eating out yes of course I'm careful to my figure so I choose carefully what I eat you sometimes eat in fast food like KFC or McDonald's no not at all I don't like This kind of food you know how to cook so yes it's one of my passions I learned a little on the job by watching videos on YouTube and reading specialized blogs what dishes do you do best I know how to make pizzas hamburgers salad as well as healthy and balanced dishes do the books you like reading books yes I love it and I
read several pages of my bedside book every evening before going to bed what type of book do you prefer I like reading about different cultures what can you learn from them books books can broaden my horizon about thousands of things in the world and they are also my best friends where do you read books i read books at home and sometimes in the library what is the most interesting book you have never read I think it would be the alchemist a book written by Paolo cuello it's a real gem plus it's very short how long
does it take you To finish a book well it depends on the length of the book but it usually takes me a week to finish a 300 page book do you usually take books with you when you travel yes absolutely when i am at the airport or bus station i read books to pass the time is there a bookstore or library in your area unfortunately there is none near me the nearest is 3 km away travel have you already traveled before I have visited several countries especially those in Latin America who do you usually go
with I often go alone or with my family what is your best memory when I visited the Amazon for the first time it was majestic magical indescribable all this wildlife and this diverse flora gathered in one place what language do you use when you travel English or Spanish but sometimes I have to use body language because not everyone is fluent in these two languages what do you usually do while your trip I often go sightseeing I take photos I mingle with the local population and taste the local cuisine what do you do to prepare for
your trip before the trip I look on the internet for information about the place the weather the attractions famous tourists transportation local cuisine and prices what do you usually bring when you travel I usually carry some necessary items in my suitcase like clothes gifts a map and camera do you prefer to travel by car train or by plane I prefer the plane even if it can be a little expensive it is much faster and more comfortable than any other mode of transport do you prefer to travel alone or take an organized trip I like to
plan my trip alone and take care of the smallest details che the hairdresser madame larie it's been a while since we last saw you at the salon how are you my dear I was traveling my husband surprised me by taking me for a walk in the United States it was A long tour if I may say so oh you are lucky your husband is so caring so it went well my darling you mean it's my husband who is lucky d 'having a wife like me not as good as if I had organized it but hey
it wasn't bad I'm delighted for you so I'll prepare your coffee as usual with a chocolate macaron with pleasure so you made an appointment you for a facial treatment a manicure pedicure as well as a color for your hair oh yes I have been to different salons in Los Angeles New York Miami but even if they went out of their way to delight me as soon as 'they knew who my husband was I didn't feel like here so I'm counting on you to pamper me from head to toe your desires are disordered Mrs. Larry it's
a great honor that you do us you wish that 'we start with the care of the hands and feet, gladly give me the color red that I usually wear, okay, Mrs. Sarah, I'll entrust you, Mrs. Larry, make sure she is fully satisfied after your performance, Mrs. Larry by here I beg you A business trip good evening darling how are you you had a good day good evening darling yes it's okay she was productive and yours for me it's work work work on the other hand I have a business trip tomorrow at Lyon who decided at
the last minute for 3 days okay I will prepare your suitcase the wife after having prepared the suitcase I put you two t-shirts underwear three shirts two pants your pajamas two socks and classic black and brown shoes I didn't give you any toiletries I know they always provide you with some at the hotel thank you my darling what would I do without you what is this smell that tickles my nostrils I have you prepared a gratin for this evening with a little salad yum yum I can't wait I'm going to take a shower and then
we can have dinner ok the husband after getting out of the shower I'm very very hungry I don't have I didn't have a good lunch I had a lot of things to do I ate on the go as I often do but I always tell you that the never stops and that you should stop stressing yes I know but it's more strong that Me so what are we watching this evening you have the choice between kobraakai and New Amsterdam what question cobraakille of course I hope you haven't seen season 5 without me me but no
your eyes say the opposite perhaps well if a just a little bit I couldn't wait to find out what was going to happen today's video is finished if you want to continue learning French through conversations I advise you to watch this video hello you want a table yes for how many people four people follow me please does this table suit you no we would like to sit on the terrace ok what do you think of this one we like it thank you sit down please please I'll bring you the menu I really like this place
it's very well decorated yes it's okay it's nice I want fries and a burger you will have everything you want just wait until we can come by our Order here is the menu I will leave you for a little while then I will come back to take your order okay very well can I take your order now yes we have all chosen what we are going to eat so as a starter I would like a hazelnut salad as a main course grilled salmon and baked potatoes I want a burger with fries and ketchup and as
a starter fried mozzarella for the starter I want a Chinese soup and for the main course chicken grilled with fries so for my part it will be a Caesar salad and a fried steak ok noted do you want to drink something still water sparkling water orange juice a strawberry milkshake with lots of whipped cream okay I will first bring you the drinks and then the rest of the dishes perfect here is still water for Mr. sparkling water for Madam orange juice for the lady and a milkshake for the strawberry for the young man enjoy your
meal I'll be back in a very short time I like the atmosphere even if it's full it's calm and friendly I agree with you on this point it's not like the weekend restaurant last one we advised Delphine here is your order very good appetite let's start with the salads because I have the impression that it is very hot it is exquisite the seasoning the marriage of flavors is perfect yes it is very very good I heard that the chef has a lot of experience in Morocco and Spain children do you like it yes I love
it it's my favorite dish yes mom I like it a lot you liked it yes we are delighted to have come for lunch at home we are also delighted that you liked it would you like a dessert I can't swallow anything anymore me either uh I still have room for a chocolate fondant and a vanilla ice cream I want a slice of cream cake that one in the photo I'll bring it back to you straight away a new colleague hi hi it's a pleasure To meet you you just arrived here yes we arrived last week
how do you feel- you among us it's exciting it's much livelier than the last city we lived in I worked in London for the last three years you're right it's really very lively here I left Paris to come here 5 years ago years old and I still struggle sometimes did you move here with your wife actually I'm not married I moved here with my dog Carlos we are very close oh I see and you yes I'm married and I two children how old are they 6 and 8 oh it's great at that age you must
have fun with them but it's exhausting I understand my brother has children the same age every time we visit him he s 'fall asleep on the sofa he's very lucky we don't have time to sleep we have to drink a lot of coffee to stay awake in any case I'm delighted to meet you the pleasure is shared don't hesitate if you need information relating to Work shopping hello and welcome can I help you uh no thanks I'm just looking ok if you need anything I won't be far excuse me how much does this pair of
jeans cost a moment these jeans are part of the summer collection so a 50% Rabet will be applied at checkout the final price is 29.95 ah yes I want a size 31 uh sir I did not find the size 31 for this model however I found it for this model - there which costs 32.98 these jeans there are slim and I am looking for a straight blue one a classic model please without tears and if it is faded it does not matter perfect sir now I know exactly what you look for I will bring you
all the jeans that correspond to your request thank you I will take these two jeans and this t-shirt you wish to pay cash or by credit card by card it will be 75 do 38 here is your ticket thank you with pleasure goodbye sir gym hello hello ma'am what can I do to help you I would like to have information about this gym gladly are you interested in group classes or personalized coaching I think I prefer coaching since I want to lose weight and I ca n't agree ma'am let me inform you that our SP
room has two programs you can follow different classes such as zumba or spinning and also benefit from the swimming pool which is made available to you as you can call on a coach who can help you achieve your goal of losing weight let me take you on a tour of our room here this is the place reserved for weight machines as you can note we have several machines so that our customers are more comfortable this first room Is for zumba classes and dense this second room is for spining classes then you have other saddles for
all the other classes than the 'we offer behind this door are the showers uh we have enough to avoid any waiting and here the swimming pool which is heated in winter so when do you think ma'am for the moment I really like it on the other hand I would like to have an idea on the prices with pleasure madam then you would like to pay for the year we have a very interesting promotional offer uh no no I prefer to pay each month agree we offer several packages which start at €45. hold this brochure it
contains all the information you need thank you I will consult it with my head at rest and make up my mind afterwards and I would like to do a trial session before when can I come tomorrow if you wish great thank you goodbye goodbye ma'am looking for An apartment I found an advert in the right place the apartment looks very good to me okay call the owner so know that I didn't wait for you to do it sir gave me an appointment for tomorrow at 4 p.m. ah yes I will then ask my manager to
go out earlier already waiting where is this apartment district of the ground sole right on the spot where we want to live great j 'just hope it won't be like the apartment we visited last time let's cross our fingers for that the next day Mr. Lambert we arrived at the address indicated okay Mrs. Sabri I will wait for you at the entrance at least we found a place to park the car easily which in itself is an achievement hello did you find the address easily yes nowadays the GPS has made everything easier fortunately absolutely so
let's start the visit if you like you can see this area is well served by public transport 200 m away you will find a large park you have children no yet so You can practice sports there or recharge your batteries while waiting to have children for them take the couple smiles the building is made up of four floors in each floor there in tr apartment the neighbors are respectful and most of them have lived here for a long time after you this first room is quite spacious and bright with a fireplace area I think you
saw it in the photos yes indeed it is elsewhere which charmed me then you will find the kitchen which I completely redone recently sarah is a very good cook and she spends a lot of time here so it is important for us you are lucky so the next room is the bathroom is quite modern also modern yes indeed but I think I will change this color blue is not really my cup of tea I would go for a taupe color yes darling the next two rooms are the bedrooms l 'one is a little bigger than
the other and both have a dressing room and parquet floors I'll let you see them and chat with each other a little so what do you think of it Honestly I love it it's the first apartment where I can imagine myself in fact I can already see myself there I agree with you on this point apart from some fairly minimal work I think we will be able to clean things up from tomorrow I just hope we can negotiate a little the rent I'll let you do it, you're much more talented than me in that ,
so you've made your decision, I won't hide from you that we like it, on the other hand, if you could lower the rent a little, that would suit us, we have a budget of 2100 € if that suits you we are serious both have a job with a permanent contract and we can offer you all the guarantees you need you seem very friendly and you remind me of my youth when I had just got married with my Giselle it's okay I will send you the documents to provide by email you will be able to move
in next month thank you very much Sir a surprise birthday hello Bour I am Madame lamie I would like to see Camille please I have a meet her please wait a moment please follow me please madam hello madam friend how are you I am pleased to meet you I am well thank you and you I am very well thank you please please sit down then what do you want to drink an espresso thank you Camille calls the secretary and asks her to prepare two espressos what can I do for you Madam friend my son Leo's
birthday is in a month and I want to organize him a surprise party with those he loves he will celebrate his birthday with pleasure ma'am tell me a little more about Leo what does he like does he have passions in life so Léo really likes playing football he is passionate about Batman his favorite color is green he likes red fruits and milk chocolate he also likes animals he has a dog Louis an aquarium with fish as well as a very interesting Sausa turtle the secretary enters and places the two chocolate espressos and bottle of water
on a coffee table Do you also want entertainment like a trampoline magician or a drawing game workshop for children yes I want an unforgettable party for my little Leo uh we have a large garden where we can organize our activities we are in the middle of summer I think it is the ideal time to enjoy outdoor activities very good Madam l my friend, I will do my best to ensure that Léo has the best party possible. You told me that Léo likes milk chocolate. I will then make you taste a vanilla cake with a milk
chocolate ganache as well as a milk chocolate cake. cocoa with white chocolate ganache and fruity verrines so that we can choose those that Léo will like. Camille calls the secretary and asks her to bring back samples to give to Madame Lamie to taste since Léo is a fan of Batman, I was thinking of doing so the birthday cake in the form of Batman you think he would like it I think he will be delighted with it perfect and since he loves animals we can also make mini cakes for the buffet under shape of animals the
napkins and cutlery will be in green I understand better now Why you are considered one of the best party organizers in the region conversation a C customer r receptionist hello hello sir you have rooms absolutely can you give me more details then for how many people two people what is the length of stay uh 5 nights from September 2 to 7 okay we have two types of rooms a standard room and a suite the first costs 80 and the second 150 €. uh is breakfast included yes we have a buffet from 7am to 10:30am can
we see the room of course a moment please follow me please so here is room 1083 located on the 10th floor as you can see the room is spacious with a large bed a desk a balcony with a beautiful view of the sea then the bathroom where we provide you with a bathrobe towels and toiletries thank you is really very beautiful Is very well decorated you have a swimming pool yes an outdoor swimming pool and one indoor with free access which is heated we also have a gym and a spa it's very good so since
we are going to stay a week is -can you lower the price a little for a moment please I will see what I can do I consulted my manager and I can let you have the standard room at 65 € and the suite at 120 €. you told me that you are going to stay 5 nights that's right yes completely agree thank you uh I'm going to book the standard room friends before continuing I would like to ask you to support me and that's very very simple please like the video subscribe to my channel and
activate the little bell to receive new videos this will really help me a lot and I thank you conversation 2 hello hello hello ma'am I saw your hotel on Booking and I liked it I Would like to have more information please gladly madam is it close to the city center and tourist places it is 1 km away and our hotel is located 5 minutes from the metro tram and a bus station very good you have a shuttle to the airport quite madam it is necessary however to reserve it at least 3 days in advance for
our customers it is only €35 it is perfect I think I would need a shuttle very well so I saw on Booking that you had three types of rooms I would need a double room and a single room for 10 days from next August 2 for three adults and a 10 year old child with pleasure madam the double room with breakfast costs €80 and the single room €65 access to the spa is free ok I would like to reserve them please you can me give your name please yes my name is labelle l AB elle
Joana jo H anna perfect ma'am you asked me for a shuttle also yes exactly the plane Lands at midnight:30 could I have the flight number also I don't I don't have it in mind at the moment could you send me an email along these lines and I will of course reply to you ma'am could I have your email address it's the beautiful Johanna as it's pronounced atgmail.com Lab bellejoanna@gmail .com okay ma'am I will send it to you immediately thank you very much please have a good day also vocabulary reception receptionist spin buffet suite single Room
double room triple room room with sea view inn swimming pool concierge room service checkin checkout all inclusive pension full half board today's video is thank you very much for watching if You want to know how to order in a restaurant thank you for watching the video in information bar and which will be displayed on the screen now hello do you want a table yes for how many people four people follow me please does this table suit you no we would like to sit on the terrace okay what do you think of this one we like
it thank you please sit down I'll bring you the menu I really like this place it's very well decorated yes it's okay it's nice I want fries and a burger you will have everything you want just wait until we can place our order here is the menu I will leave you for a little while then I will come back to take your order okay very good is- what can I take your order now yes we have all chosen what we are going To eat so as a starter I would like a Nissoise salad as a
main course grilled salmon and baked potatoes I want a burger with fries and some ketchup and a starter of fried mozzarella for the starter I want a Chinese soup and for the main course grilled chicken with fries so for my part it will be a Caesar salad and a fried steak okay it's noted want- you drink something still water sparkling water orange a strawberry milkshake with lots of whipped cream okay I'll bring you the drinks first and then the rest of the dishes perfect here's it still water for Monsieur, sparkling water for Madame, orange juice
for the young lady and a strawberry milkshake for the young man, enjoy your meal, I'll be back in a very short time, I like the atmosphere even if it's full it's calm and friendly I agree with you on this point it's not like the restaurant last weekend that Delphine recommended to us here is your order very good appetite let's start with the salads because I have the impression that it is very hot it's exquisite the seasoning the marriage of flavors is perfect yes it's very very good I heard that the chef has a lot of
experience in Morocco and Spain the children do you like yes love it it's my favorite dish yes mom I like it very much you liked it yes we are delighted to have come to have lunch with you we are also delighted that you liked it would you like a dessert me I can't swallow anything anymore me either uh me I still have room for a chocolate fondant and a vanilla ice cream, I want a slice of cream cake, that one in the photo, I'll bring it back to you right away, hello friends and welcome to
French with dunia today we are going to learn how to get to know each other in French with six conversations in a formal and informal way formal means in a professional setting such as work for Example on the other hand informal means the language that is used between friends or family and we are going to apply the crchendo method, that is to say we will start with an easy conversation and then end with the most difficult dialogue conversation 1 a new student hello hello your name what is Jérémy and you Lola how old are you
I am 7 years old I'm 6 and a half years old where were you before I was in the oaillo ah okay and why are you joining the school in March because I just moved to California and why is my father military often changes city it's fun yes but every time I have to leave my friends and it's no conversation 2 a new neighbor hello hello I'm your new neighbor I live in 3rd Marc delighted Julie delighted I'm a chef in the restaurant on the corner of the street spend one of its days I won't
miss it I'm an editor in chief in a magazine you will understand Here it's a very lively neighborhood and the neighbors are rather calm I often come home late at home my work is quite demanding if you need information do not hesitate to contact me I live below you I would like to ask you for information if you Please allow me to do so, I have a leaking tap and I would like to repair it, you did well to talk to me about it since the piping in this building is old and we all call
on a plumber who knows its operation very well and does a very good job it's great wait I'll give you his contact there it's Mr. Bulot and his phone number is 06 15 17 88 90 thank you very much no good day have a good day conversation 3 in the park it's is your son playing there yes it's my little Robert he's 6 years old and I presume it's your daughter who plays with him yes it's maragia she's going to celebrate her 6th birthday next week by the way I'm Julie delighted and I Selma the
same you often come to this park yes we don't live very far from here we come almost every day you are Lucky I used to live here and now we have moved but my little Rania is used to playing here so I bring her back as often as my schedule allows me I'm a lawyer okay I decided to devote myself to my three children I'm a wife see it can't be easy every day the dad helps you a little yes he helps me a lot otherwise I would have had difficulty getting by especially since I
have twins he took them to Judau it's good I think it's important that children play sports ragia chose dance she is a little artist I think she was already dancing in my belly when I was pregnant with her conversation 4 in an evening good evening good evening I am Roman and you are delighted Chris in the same way you know Ludo the organizer of the evening yes he is a childhood friend ah ok I work with Ludo in the same club great you want to drink something yes orange juice wait I will bring it back
for you have some fresh orange juice for the Lady, thank you, let's keep quiet, yes, I was going to offer it to you, it's more friendly , and if we went to the balcony, there's too much noise here, gladly ah we breathe the fresh air and we manage to get along easily too so you're in IT like us no no I'm an interior decorator wow that's fascinating I wouldn't know how to do that ah well why am I bad at decorating Okay the next time you're going to move contact me to help you it's great
I'm moving out of my little studio in 3 weeks I found a pretty nice house and I don't know how I'm going to decorate it so I will use your services with pleasure you came alone to the party yes yes and you yes I am free as the air but of course I see my work colleagues everywhere and most of them are accompanied I just know Ludo here and you now and you're having a good time I hope yes yes it's okay it's nice you want to go dancing let's go conversation 5 at work hello
your attention please I present to you Mar our latest recruit she will work in the marketing department Marina I'll let you introduce yourself ok my name is Marina I'm 27 years old a Master in Digital Marketing I worked for 2 years at siderma where I participated in several development projects large scale the launch of an advertising campaign at the national level uh but unfortunately this company has decided to close its doors and that is why I am with you today I am proud to be part of your team and I will do my best to
live up to your expectations welcome among us Marina I am Anna the sales director I am one of the oldest people to work here for 15 years now that doesn't make us any younger if you need anything don't don't hesitate, my door is always open hello Marina, I'm here for the company's HR, we've already met since you had your interviews with me, if you need administrative information you can contact me by email and I'll get back to you a pleasure to Answer you Marina I am Julien the marketing director I work here for 2 years
and you will see you will have a lot of fun with us here I will take care of your training I will also show you the projects we are working on at the moment and will introduce you to the other members of the team conversation 6 a new country excuse me can you tell me the way to go to the nearest pharmacy yes then you will have to go straight then at the r-point turn right then the first rush to the left no the second you know what I I'm going in the same direction I'm
going to take you there ah that's true thank you very much I think you're not from here no not at all I'm Indian and I came to settle in San Diego for a few months everything is new here it's not easy Indian you are very brave to come to the United States alone you have family here maybe not at all my friend studies here but she is in Miami I couldn't integrate the same university as her What studies are you doing I am a medical student and I want to become a cardiologist it's great good
luck but studies here and life are expensive how do you manage to support yourself so I dropped out a scholarship and I have a YouTube channel I also give online English lessons it's okay I'm managing to get by I'm impressed you are an inspiring young woman thank you very much in India life is not always easy we learned to fend for ourselves from a young age and i always dreamed of becoming a cardiologist while living in the United States and i am very happy because i am fulfilling this dream yes i saw it on tv
that the living conditions in India are not the same as here well we have arrived at our destination this is the pharmacy you were looking for thank you very much for your kindness with pleasure have a good day have a good day
