life is exhausting no joke all we do is work or think of work or talk about work work work work it wears on herself to a while we get burned out some of us develop unhealthy addictions like watching endless reruns of friends we even get sick want to know the best remedy I found to battle burnout do more the reason we burnout isn't because of this thing called activity life is action movement stillness is an illusion we see the proof in nature itself the glassy pond under a microscope is anything but still even as we
sleep a heartbeat our hair grows and our brain zooms full speed ahead life never complains it just goes and goes because that's its nature the problem we have is alignment things go awry when we get out of alignment with what we're doing this is how things die whether we're just not that into it or we outright hate it our intentions are somewhere else while our body's brains and egos are trudging along with a slowly dying battery so we do things out of obligation we feel coerced like we have no say in the matter we just
go through the motions there's no soul behind it no presence no one that we're burned-out want to turn the ship around get into it start doing as much as you can even the smallest things like washing dishes mowing the lawn or doodling with your full intent behind it like it's the most mindful enjoyable thing you've ever done move through your day with purpose with direction soon things will shift you'll start happening onto life so it can happen back you'll feel alive again and will probably sleep better to align with life and allow it to use
you as a jackhammer to obliterate your apathy life is a ping-pong game you're serving until you move it's just gonna stand there and look at you you're gonna bring the heat or not
