listening to music while you train is cheating so what you're telling me is that the Silence of your own dark thoughts isn't enough of a soundtrack and you've had to crowdsource insults from the internet self-narrate it and then play it to yourself while you train that's it I do that sometimes yes yes have you got your phone on you right now I want to hear it I don't travel my phone yeah my phone does not go with me anywhere why is that like right now I'm with you a lot of times people are in conversations
or they're elsewhere you may think they're with you but they're not that phone is the biggest distraction in the world so when it comes time for the phone I'm on the phone we're not I don't use it I'm all about being present where I'm at
