Hello guys. Have you ever imagined that your emotions can cause back pain? Whether cervical or lumbar.
. . or thoracic.
What emotions cause this pain? It hurts because you need to change. "Oh, because I have bad posture, because I'm not quite right.
. . That's why it causes pain".
Sure you already know, you already have this back pain. Because everyone has had back pain. But, are you causing it?
For example, torticollis. Cervical spine. First, this is lack of flexibility.
Stubbornness. Rage. Everything that doesn't go as you planned.
. . And you're already angry.
And another one too, anything we say about you. . .
You "Oh, it's going to hurt". You're hurt. Those people.
The lack of flexibility. . .
Stubbornness. . .
Zero tolerance, no tolerance. Always: "Oh, I'm right. " "I am right".
You may have back pain. From the cervical. So you say: 'Oh, I'm stubborn.
' Then, assume the consequence. There are days when you say: 'Oh, every day I get up, I go to the chiropractor. .
. I go to the osteopath. .
. To correct my spine. Every day I get up with my back hurting.
Ah, I'm going to change the pillow. . .
". You've done everything. It comes back and it still hurts.
It's always locking your neck. "Because I'm the only one right. " Maybe you're right.
Everyone has their truth. So you have to respect the view of others. When you try to change this stubbornness.
. . Maybe you already start to feel better.
So. . .
The point of evolution, the sense of evolution. . .
It's evolving, it's changing for the better. So this is a point of change. When you start to change, you will feel better.
Pain in the back. . .
Thoracic. In this part is fear and sadness. This accommodates the lung.
The person feels alone. The person feel lack of support. When you don't have support.
. . 'Oh, I'm alone, I don't have a mother, father, aunt or grandmother.
I have to take care of the children, take care of the house, take care of the husband. . .
And I still have to to work". You carry the world on your back. When the person lacks support.
If you really feel that way, you might think otherwise. . .
Depending on how your behavior is. All me, all me, all me. You can say: I am more capable.
Everyone does it. Or you delegate these tasks. So you don't feel like you carry your home.
. . On your back.
It's okay for you to have someone else to share. "Oh, I'm alone, I'm always alone. " "I don't have a husband, I have a lot of children, I'm alone.
And I have to work, I have to take care too". You might think: This is for me to develop the ability to manage my life. If you really, when you manage to manage your life.
. . These chest pains, maybe they can go away.
The third, which is the lumbar, low back pain. A lot of people have lower back pain. This looks very common.
Which is? It's a professional posture. .
. The posture, the work, the waist game. It also involves flexibility.
So, do you feel that you are enough for this job? That's why when a person is tired, afraid, puts his hand on his waist. As if I need to strengthen my posture.
. . To be able to face it.
Since I'm on this path, then I need to face it. So you have this part. .
. An attitude of independence. From professional.
You can change your game. Of course, there are exercises you can do to strengthen your spine. But if you can manage your emotions well.
. . You can greatly improve your back pain.
OK? Comment below if you already have this awareness, if you already have this habit. .
. If you already know how to improve your spine. .
. How to improve your emotions, comment below. .
. We share your experience with other people. OK?
So that makes the world better. Thank you very much, until the next video.
