you said before about um how you build up self-esteem and confidence and stuff and there's this quote from one of my friends Alex hosi that says you don't become Confident by shouting affirmations in the mirror but by having a stack of undeniable proof that you are who you say you are yes that's the that's nailed nailed completely nailed yes because a lot of people will and some of these motivational people out here it's It's the funniest thing the world to me they'll go and say when you wake up in the morning pound your chest you
know [ __ ] look at yourself in the mirror and do this [ __ ] [ __ ] I hope it works what works for me is that everyday resume the things I know I've accomplished the things I know I've done real hard work the real calluses on my mind the real calluses on my hands that's that's it that you don't need to pound your chest in the M the [ __ ] anymore if you have that it seems like especially with confidence right or self-esteem there's a relationship between confidence and competence so what you're
looking to do is try and have what you believe that you can do be ahead of what you can do you're looking for it to be delusional you don't want it to to be able to believe that you can do something like fly right but you need to have a relationship between the two what people are asking for is for their confidence to be so far ahead of their competence that or without having even been competent at anything in the beginning and that's just delusion that's fantasy right well I believe that you have to build
belief belief is like there's an after school special belief where the mom says believe in yourself and that's all great but there's also a built belief and the built belief is one where where you are constantly like for me I came from a bad place How I build belief is through the the daunting tasks I put myself through so that's proof positive that I can so it correlates and that's how this pie of [ __ ] kid that I once thought I was built belief by saying hm I was in three hell weeks I went
to Ranger school I tried out for Delta selection undeniable stack of proof that is proof [ __ ] so whenever you think whenever you think you can't confidence comes from the thing that you built you must build belief you must build confidence it can't be like hey um I'm going go knock that [ __ ] out you got to look over here and say I can knock that [ __ ] out it's belief and it's built on what you put in to yourself