Hello OMNI's! If you still have doubts about Hypnotherapy, this video here is for you. Here you will understand how this tool will help you with problems such as depression, anxiety, insomnia, smoking, weight loss and many other things.
So if you haven't liked this video yet, click here to like it and follow this channel to have more videos about Hypnotherapy. First, hypnotherapy is any therapeutic process that uses hypnosis as a tool. And to demystify everything you've heard about hypnosis, you first have to understand that hypnosis is a totally natural process in your mind and you've definitely been hypnotized before.
To quickly and simply explain what hypnosis is, we could say that this is when an external suggestion enters your deepest mind that we call the subconscious. So for example, when you're watching a movie, you know that everything there is a lie, it's fiction, but even so you laugh, you get emotional, sometimes you even cry about something that isn't even real. That is, that message that the movie was giving, entered your deepest subconscious mind, and stirred your emotions.
At this point you have already been hypnotized. Now that you know this you also need to understand that you only have 5% control of your own mind, can you imagine? The other 95% are controlled by a part we call the subconscious.
Which is where your habits are, your emotions, your forgotten traumas, and everything you do without even thinking. And hypnotherapy works right there, in the subconscious mind, where you don't normally have access . And that's why processes using hypnosis as a tool are so powerful, because they often attack the cause of the problem.
And by now you might be thinking: OK, I understand what hypnotherapy is, but where can it help me? I usually say that if you were not born with a symptom, a problem, it is because there is some reason in your mind that you developed it. So hypnotherapy can help from smaller, day-to-day things, such as increasing your motivation, your concentration to study or do a specific job, eliminate your procrastination, changes in habits, or even for some illnesses, both emotional such as depression, anxiety, insomnia, even as illnesses considered physical illnesses, such as a migraine, allergy, fibromyalgia, chronic illnesses, so hypnotherapy can always help you in some way, if only to reduce the effects of this illness on your body.
And the best part is that hypnotherapy has no contraindication, 100% of people can go through this process and benefit from it, the only thing that prevents someone from having really extraordinary results with hypnotherapy is if there is any fear or fear of the process. And now that you understand all the benefits of hypnotherapy, you're probably curious what a session with this process should be like. As I explained, hypnotherapy is the name given to any therapeutic process that uses hypnosis as a primary or secondary tool.
Therefore, there are several ways to do this process depending on the tools that the professional will use. Now, OMNI- trained hypnotherapists usually do a session first that will get to know the client better first, to understand their problems and even find out if their problem can be helped with hypnotherapy, and usually it can. So after that part, he's going to use hypnosis techniques to go into his subconscious with the client and look for the origins of this symptom that he's going through.
And then through various other therapeutic techniques he helps the client to reframe and eliminate all symptoms by treating the causes that were in the client's mind. And this process can be divided into up to 3 or 4 phases, sessions, or often in a single session it is possible to do all of this, so sessions are usually longer, up to 3-4 hours, but the big advantage is that often in 1-2 sessions most problems are resolved. And for you to see how hypnotherapy is a very powerful and amazing process, I'm going to leave exclusive material here for you which are 15 amazing cases of hypnotherapy.
And if you have any doubt, remember, just leave it here in the comments with #OMNIDÚVIDAS, and don't forget to subscribe to the channel to receive the next video firsthand, like this video here and thank you for watching this video until the end and be interested in your own mind.
