everyone that has a heart should be here it's the number one killer in the world today so it's of the utmost importance we know a little bit about our heart Proverbs 4:23 says keep the heart with all diligence because out of it are the issues of life and we've looked at what the life of the flesh is the life of the flesh is the blood and that's what the heart pumps heart disease is the world's leading killer silently claiming millions of lives each year but what if I told you there's a way to restore your
heart's Vitality without relying on medications that come with harmful side effects imagine improving your blood pressure clearing blocked arteries and revitalizing your entire cardiovascular system using simple natural remedies found in your kitchen in this video we'll uncover life-changing insights from health expert Barbara O'Neal who shares the secrets to making your heart young again from the surprising power of spices like cayenne pepper to the transformative benefits of hawthorn berries these remedies could be the key to unlocking vibrant Health ready to discover the natural solutions your heart has been waiting for let's dive in the blood is
what keeps the body alive my toes are only alive because there's blood going through it my fingers are only alive because of the blood going through it because anywhere in the body you want to bring healing you just bring more blood because blood has the red blood cells which have the oxygen and the nutrition and the water and take away waste and Blood also has the white blood cells so the pump that pumps the blood is very important and that pump is the heart so the body looks at this the water can't get in the
minerals can't get in the glucose can't get in and so now the body says looks like we're going to have to do our last resort let's just force it into the cell what's that called high blood pressure understanding the heart's vital role the heart pumps blood which carries oxygen nutrients and waste throughout the body healthy circulation ensures every cell receives the resources it needs to thrive however modern Lifestyles often lead to conditions like high blood pressure and blocked arteries these issues frequently stem from dehydration malnutrition and deficiencies in vitamin D and minerals to combat this
Barbara introduces natural food-based solutions that can restore balance to the body we evolved and because we evolved we cannot heal and because we cannot heal we have to take drugs and a whole billion doll industry was developed to create the drugs with the supposed ability to heal but drugs never heal they just change the form and location what else have they done to try and reduce heart disease um put everyone over the age of 50 on a blood thinner that's right and what's the common blood thinner that people will put on it's aspirin well let
me give you the side effects for aspirin it's also called Atia side effects of aspirin stomach bleed it's the number one cause of stomach ulcer brain bleed big contributing factor to alzheimer's eye bleeds big contributing factors to deterioration of eyesight every drug has a side effect well has that reduced heart disease no not at all not at all the problem with conventional medications many prescribed drugs such as aspirin aim to manage heart conditions but come with side effects including stomach ulcers brain bleeds and vision deterioration they often mask symptoms rather than treating the underlying causes
Barbara argues that food and natural remedies can serve as powerful tools to heal the body offering a safer and more effective alternative natural remedies for a healthy heart heart health is not just about avoiding illness it's about living a vibrant energetic life modern medicine has brought incredible advancements but many treatments come with significant side effects leaving people searching for safer more natural alternatives the good news Nature has provided powerful remedies that can strengthen your heart improve circulation and even reverse damage here are some of the most most effective natural solutions for heart health can pepper
can pepper is a remarkable herb and can pepper has three effects can pepper number one thins the blood number two it is a vasod dilator so I'm teaching you some medical terms here does everyone remember what a Vaso dilator is it opens the blood vessels so if the blood vessel's this wide you take a v Vaso dilator it'll open it this wide a Vaso dilator Vaso meaning vascular blood system it opens the blood vessel so that's number two what it does it's a vasod dilator so that's number two and number three it strengthens the arterial
walls so if a person has had a uh a buildup in the arteries if I had buildup in my arteries I would not have a bypass what I would do is I would start taking two capsules of C pepper three times a day in the book um Back to Eden by Jethro CLA he devotes half a page to every herb 10 pages to C pepper he quotes two doctors one doctor says it's impossible to abuse C pepper do you know what that means you could have a bucket load of C pepper a day and it
won't hurt you but I don't know anyone who's done that back to Eden it was written written in the early 1900s it's almost called the Bible on herbs one cayenne pepper known as a natural vasodilator and blood thinner cayenne pepper improves circulation and strengthens arterial walls Studies have shown it can significantly reduce the risk of heart disease Barbara recommends taking it as capsules two capsules three times daily or mixing a quar teaspoon into water before meals while it may tingle at first its benefits far outweigh the temporary Comfort garlic is also a blood thinner and
Vaso dilator now if someone says my gut couldn't handle three of those a day what you can do is you can get a bowl of hot soup grate it into the soup and that'll just take the edge off it if a person cannot handle it raw or something delicious to put into your baked potato is to grate this straight into say on this very fine on the fine grater grate it straight into olive oil and then spoon that mix into your baked potato very very nice two garlic garlic is another potent blood thinner and vasodilator
scientific research has linked it to lowered blood pressure and cholesterol levels Barbara suggests consuming three to four cloves daily either raw in soups or grated into meals for those with sensitive stomachs mixing garlic with olive oil for baked potatoes can be a tasty alternative Ginger is also a blood thinner and also a Vaso dilator he ocres said let food be your medicine and Medicine be your food how nice when medicine can be our food I've had some people say to me I'm spending a fortune on supplements how nice when our food can be our healers
Ginger can be taken in many ways my favorite is to grate it and pour boiling water on it and drink it I love a hot ginger tea we also put it in some of our juices three Ginger this versatile root is both a vasod dilator and a blood thinner it can be enjoyed as tea juice or even grated into recipes Ginger is backed by studies confirming its ability to lower blood pressure and improve circulation Barbara emphasizes its role as a simple and affordable way to boost heart health hawthor Berry strengthens the heart in fact if
the blood pressure is low it'll bring it up if it's high it'll bring it down remember Psalm 104:14 God made herbs for the service of man the Hawthorne Berry comes in and whatever your body needs to do whatever your heart needs to do it will work with that and you can take the hawthor berry in conjunction with blood pressure medication and as the blood pressure comes down e off the medication four Hawthorne Berry known for its heart strengthening properties Hawthorne Berry stabilizes blood pressure whether it's high or low this traditional remedy now recognized by modern
medicine can be consumed as tea or capsules we had one guy and his name was Henry he was a retired judge and he came to our program and he was not interested in changing his medication he was about I think 69 was a bit overweight probably carrying about 70 lb excess weight he was on medication for blood pressure for blood thinning for blood cholesterol for blood sugar and gout and stomach ulcers so he was on six medications so we gave him the hawthorn berry tea to drink through the day CU of his high blood pressure
he heard the lectures at the end of the week he said thank you Barbara he said I very much enjoyed my week I will take some Hawthorn ber home with me and continue now he rang me 4 months later he said I'd like to come and visit get some more hawthorn berries I said come for lunch Henry now when he when I opened the door I did not recognize Henry he had lost uh 40 kilos so the puffiness in his face had gone he said I can do my coat up now he said sit down
I have some stories for you he said I went to the doctor recently to have my blood pressure taken and the doctor said I'll have to get another machine and he said why he said well your blood pressure this machine says your blood pressure says it is 120 over 75 he said that's not your blood pressure he said it is now so the doctor took him off his blood pressure medication the doctor took him off his blood thinning medication cuz his blood was just perfect Barbara shares a heartwarming case study of a 69-year-old judge who
reversed multiple health issues lost 40 kgs and stopped all medications by incorporating hawthorn berry tea into his daily routine your heart is the engine of your life pumping Vitality into every moment you live by embracing natural remedies like cayenne pepper garlic ginger and Hawthorne berries you're not just improving your heart health you're empowering your body to heal itself combined with proper hydration and mineral balance these simple yet power powerful practices can transform your cardiovascular system and rejuvenate your overall well-being remember small consistent changes lead to significant results start today by adding one of these remedies
to your daily routine and observe the difference it makes your journey to a healthier heart begins with a single step and every effort you make brings you closer to a vibrant energetic life if you found these insights valuable share them with someone who could benefit it together we can Inspire others to embrace the power of natural healing hears to your heart strong healthy and full of life
