welcome to the immune course now you're in for a treat the importance of this course is vitally vitally important and you're going to learn why because you have in your body right now the most sophisticated the most powerful military that are standing by to defend you and this military force is so much more powerful than any military that ever was and it all works on automatic and you don't even have to think about it it will just defend you what i'm going to do in this course is make you very aware of what you already
have in your body and the simple things that you can do to make sure that it continues to work for you so you no longer have any types of risks or vulnerability or susceptibility for getting a major problem from an infection we're going to talk about the basic structure of your immune system the different parts involved i'm going to try to keep it really simple but i also want to talk to you about nutrition and how that influences your health also stress because stress has a much greater impact on your immune system than nutrition so
get ready for an amazing course and i will see you in the first video