you know how you've been bullshitting yourself you say you want to study you say you want to be great then why the are you still scrolling but listen bro this is the only video which you will ever need the methods I'm about to share might sound stupid as hell you might even think I'm joking but I need you to do one thing I want you to trust me blindly I know this sounds stupid but I want you to follow these methods without questioning I am begging you to do it for just a few days this
is a request to you okay enough talk now let's get into the topic I want you to see studying as a war War a war against your weak ass mind a war against mediocrity and accept the fact that nobody's coming to save your sorry ass not your parents not your teachers and sure as hell not some magical motivation video and don't think that I'm some red pills sixf figureure earning Andrew Tate worshiping Ultra jiga Chad guy n that that ain't me the now now I can sit my ass down and study for 8 plus hours
with laser focus every single day and if you actually follow these methods and I mean really commit that and only then will you see real results so the first thing you got to try is the the extreme dopamine deprivation hack you're out here scrolling like a maniac snacking on garbage blasting music and drowning in the cheapest most brain rotting entertainment you can find your brain it's a spoiled little brat constantly whining for more stimulation more hits more whatever well guess what it's time to put that little on a diet for one full day you're cutting
off all the easy dopamine hits no social media no YouTube no music no junk food no nothing your brain's going to throw a tantrum like a toddler who just got their candy taken away but tough the only thing you're allowed to do study that's it that's the whole game at first it's going to feel like you're a crack addict going through withdrawal your brain will be screaming at you begging for just one little hit of distraction please just one Tick Tock scroll it'll whine just one episode of some mind numbing show nope ignore that little
bastard let it suffer but here's where the magic happens after a few hours of this torture something wild will go down your mind desperate for any kind of stimulation will start to see studying as the Holy Grail that boring ass textbook you've been avoiding Suddenly It's the most exciting thing in the world it's like your mind is so starved for dopamine that even the driest most tedious becomes a Thrill Ride by the end of the day you'll have done something incredible you'll have reprogrammed your brain keep this up and you'll find that studying actually feels
more rewarding than mindlessly scrolling through Tik Tok like a brain dead zombie whenever you feel like breaking the commitment I want you to write down 10 reasons on why you want to break your own commitment what makes you quit even if you feel tired and bored don't do anything which can spike your dopamine level I want you to come to this video and write I am a little 20 times in a row before breaking your own promise now before telling you about the second method I would suggest you try Pomodoro method if you don't want
to follow any of these if you don't know what pomodoro method is then let me tell you it's a technique to study where you study for 25 to 30 minutes and Take 5 minutes break continue this cycle for 3 to four times and then take 1 hour break but as you are watching this video I am assuming that you have probably lost your discipline so it might not help you at first and that's why I want you to try the loud and chaotic method oh you think studying in a quiet little bubble is the way
to go that's cute no wonder you fold like a cheap lawn chair a second life throws a little chaos your way you're out here cuddling your brain like it's some fragile Little Flower and then you wonder why you can't handle pressure here's the deal you're throwing yourself into the worst study conditions imaginable I am talking about packed coffee shops where everyone's yapping about their boring ass lives noisy ass streets with horns blaring and people screaming and music so aggressive it sounds like Satan himself is throwing a rave in a blender the first 30 minutes absolute
hell your brain is going to freak the out I can't do this it'll scream it's too much and you know what that's exactly how you know it's working your brain is throwing a fit because it's being forced to adapt to grow to get stronger and guess what you're not going to give it a choice if you push through that initial wave of torture something insane will start to go down your mind will adapt when you finally go back to a quiet room holy it's like you've unlocked some Next Level superpower you will feel like you've
activated god mode why because you've trained in hell and now everything anything else feels like a walk in the park if you can focus in the middle of a storm you can focus anywhere the third method is taking a 12 plus hours study Marathon I know I know that you're are not even able to study for 2 hours straight but listen to me carefully I am not asking you to do it every day simply because you can't many YouTubers will say that start studying for 3 to 4 hours and then gradually increase the session time
but if you are really serious and really want a break through then it's necessary to take this challenge you will do it only one time per week you will be able to know what your actual capabilities and limits are it's basically like taking a mock test for an exam you will not use the Pomodoro method during this challenge you are only allowed to take breaks for bathroom needs nothing else if possible avoid foods with very high carbs after the 6-hour Mark you are allowed to take a 15 minutes break to eat something the first few
hours yeah you'll feel like a champ you're fresh you're focused you're ready to conquer the world but around Hour 4 to 6 that's when the cracks start to show your brain starts fogging up your focus waivers and the urge to quit hits you like a freight train around hour 10 you hit what I call scholar psychosis your brain stops fighting and enters full autopilot mode you're not even studying anymore you're downloading information everything connects everything makes sense just don't do this more than once a week or if you want to take it slow then do
it just twice every month after completing this you'll unlock a new level of Consciousness this is it I know that it sounded very hard that's why I said earlier these methods are for those individuals who actually want to change I am requesting you my brother or sister please don't treat it like another self-help video just do it for one week at least treat these methods like a workout routine switch up these methods every day and repeat the cycle so that's it for today please don't forget to like share and comment bye
