One last one before we finish is the tongue. And don't be surprised if when you wake up tomorrow morning, the tongue doesn't feel very nice. And Wednesday morning, there's a simple way that you can encourage the waste out of the tongue: oil pulling.
And while you're on the detox, I would encourage you to try and do this maybe two or three times a day. Just take a spoonful of coconut oil, swish it in your mouth for 10 seconds, swish for 10 seconds, rest for 10 minutes, and then release it out. Not down.
We call it the plug hole, but you call it the sink hole. Is that what you call it down the sink? Yeah, don't put it down there because it'll go solid and plug up our plumbing.
