Eating Carrots = Night Vision 🤔🥕?! #shorts

carrots can give you night vision kind of ever since I was a kid I was told that carrots could improve my eyesight and as someone that needed glasses but didn't want to be ridiculed by being called foure eyes all the time I scarf down as many carrots as I can get my hands on but is there any truth to this Yes actually although the saying got its Fame because of a British World War II propaganda campaign to hide radar technology from the Germans carrots can in fact improve your eyesight carrots are rich in beta katene

which the body then converts to vitamin A vitamin A helps prevent cataracts and macular degener ation the world's leading cause of blindness it also helps protect the cornea from literally disappearing altogether plus it can Aid the eye in converting light into a signal to be transmitted to the brain which is great for conditions of low light but if your vision problems aren't caused by vitamin A deficiency then you can eat carrots until you're yellow in the face which is in fact a thing that can happen but your eyesight won't improve if you want to know

more about the origins of the saying and the true science behind it make sure you check out our video on the topic and if you're lacking vitamin A on your diet make sure you grab yourself a handful of