[Music] hello everyone this video is about forehead and flowering cause massage and exercise so let's get started [Music] first i recommend using oil cream to protect your skin before massage because massage can damage the skin and it causes wrinkles sometimes so i use either oil cream from young male it's a grey product because it's rich in vitamins you can check their website from the description down below if you are looking for facial your cream perfect step one using the fingertips tab gently on the forehead or between the eye blows freestyling will prevent aging and wrinkles
since stress hormones break down collagen [Music] wow the skin cells need good circulation to heal and topping stimulates brow circulation which is linked to collagen production that's perfect everyone [Music] step 2 using the fingertips of your index finger massage between the eyebrows in your circular motions like this by the way do you often make such facial expressions like as you can see the picture if there is a facial expression hobby you make often you may be more likely to get frown lines that's one of the leasing so face massage helps to release the tension from
the muscles step three using the fingertips of your index finger massage between the eye blows upward in zigzag motions this helps to implement circulation and release potential from the muscle again through these steps you can definitely get little frown lines little by little just follow me and let's enjoy the journey using the fingertips of your index or middle finger stretch between the eyebrows like this do this gently do not overdo it everywhere let's look younger and more attractive with our wrinkles you can do it for sure and you can place your fingers in this way
take a breath with your nails and the knocks down [Music] using the fingertips of your index and middle fingers against the red bell when the eye blows to prevent wrinkles as you exhale squint your eyes slowly and as you inhale open your eyes as wide as you can this is eye exercise you know repeat this movement you tend to get brown lines when you splint your eyes so we should practice this exercise to prevent wrinkles you know oh wow so now time for fragrance massage rub the muscle and skin between your index and swarm and
remove it in upper and downward motions find 10 to 15 places that you want yourself to oh my god my skin is so hard let's massage more after the forehead is soft i like it so much [Music] massage the bracket outward in a small circular motion let's do it in three rows this helps to get rid of forehead wrinkles for sure so let's do it together everywhere i mean if you're not hovering gaussian you should care about it for your future [Music] in some cases wrinkles suddenly appear so i'm doing it for my future face
[Music] using the fingertips massage the forehead outward in big circular motion i highly recommend this massage if you wanna sleep deeper because for her massage always makes me sleepy you know so this is a very relaxing so i love it so much i highly recommend you guys all [Music] using your neck or massage the forehead outward do this gently again again i highly recommend doing forehead massage before going to bed as it is very relaxing you can get rid of tired eyes as well there's so many benefits always so that is so cool and i
feel so good right now i'm pretty sure that you love it so if you love it let me know because you're my friend time for face yoga place your promise on the forehead to prevent the eyebrows from moving and clearing wrinkles as you exhale squint your eyes slowly as you inhale open your eyes as wide as you can repeat this movement everyone this is our exercise you know prism will be a browser for sure because when you move your eyes you might remove your eyebrows and forehead that's why it caused wrinkles [Music] oh wow using
your necklace massager dimple gently timber massage helps you rip the corn off the eyes and look more your fur so you cannot skip the forehead and the temple massage if you want to look more yellow and beautiful by the way don't forget to subscribe to my channel if you love this video everyone [Music] next using the fingertips massage your scalp gently in a pinching motion head massage is one option for anti-aging remember that your scope is connected to your forehead they're next to each other we obviously should not skip this massage you know you can
leave the forehead naturally for this massage that's awesome right [Music] next place your drums on the tempers and tilt your head to the side like this and then you can hold the shoulder with the other hand not to move the upper body if you want this helps to rip not just the eyes in forehead but the half of your face gently that's awesome right and you stretch the side over your neck to remove puffy face we need it we need it [Music] now do the same on the other side this is actually one of my
favorite massages so through these exercises and massages you can differently smooth your wrinkles and get a more useful and a beautiful face so i hope you love your face more than before but i know you will oh everyone by the way please take before and after picture before you start you know you can get it easier to see some changes so i highly recommend doing that way yay how did you like it exercise a massage everyday for at least two weeks to see some changes so if you loved it try to leave comments below i'd
love to hear your feedback so thank you so much for watching i cannot wait to see the next video stay safe and you stay healthy
