here's five signs of a highly sensitive person number one other people's moods and pain affect you deeply two when you're in a busy environment you often feel the need to withdraw and be alone to get relief from the stimulation of those surroundings three when people try to get you to do too many things at once you quickly become overwhelmed by all the demands four you hate change and avoid having a lot going on because of all the strong emotions that come with it five when you have to compete or perform in front of other people
you become so nervous that you do much worse than you would otherwise