Maybe because of the flour, some pimples appeared So put the cabbage first, then the carrot and apple, this way it's easier to mix Look how shiny my skin is Hello, I'm the Korean Soyeon Lately, I've been studying a lot about skin and health I've been reading a lot of books and looking for a lot of information I read a book called "Total Detox" written by a oriental medicine pharmacist I tried the method in the book and it worked really well I decided to share this with you and made a video Before, I ask that you
like, subscribe and turn on notifications The skin will react according to what we eat and drink We need to eliminate toxins and waste accumulated in the body This naturally improves the skin, right? When the elimination of toxins is efficient The skin and blood vessels are the first to show results I will show you which detox juices exist and their benefits And the recipe for you And show you how my skin looked after a week of consumption I compiled all this information and experiences in the video Improving your skin and health does not bring immediate results
The disadvantage is that it takes time But we need to invest time to improve the health of our skin, right? Dedicate only 10 minutes in the morning, on an empty stomach The detox juice I want to present is the CCA detox juice Drink it for a week on an empty stomach, after brushing your teeth in the morning The reason to brush your teeth as soon as you wake up is that During sleep, bacteria multiply in the mouth It would be good to eliminate these bacteria before ingesting, right? I recommend making the detox juice at home
instead of buying it ready-made I don't recommend adding sugar to make it tastier Just cabbage, apple, carrot, water or coconut water Let's see the benefits of apple, cabbage and carrot They say that eating an apple in the morning is wonderful Apple is great for the skin, diet and intestinal health It also has anti-aging and antioxidant effects Cabbage is rich in fiber, helps digestion and prevents constipation It is great for the stomach and gastric discomfort Carrot is a vegetable that is not easy to chew When I was a child, I didn't really like carrots So, instead
of chewing them, I used to drink carrot juice Over time, I got used to the taste of blended carrots If you don't like carrots, try drinking them as juice Carrots absorb all the nutrients from the soil and store them in their roots They are rich in beta-carotene, vitamins A, C and K And contain many minerals such as potassium, calcium and iron They are also good for the skin and reduce inflammation in the cells lining the blood vessels It's great to eat carrots every day My cuties, did you know? Vegetables take several months to develop Fruits
take almost a year to grow Vegetables and fruits withstand the elements and receive energy from the sun for months And absorb nutrients until they are ready after a certain period How could they not be good for the body, right? There are many benefits for the skin and body, consume a lot! Modern eating habits are not good At first, when you start drinking detox juice Those who have a lot of toxins and waste in their body may have diarrhea Since the stomach is used to preservatives and chemicals The stomach reacts with the fresh enzymes and cleanses
That's why you may have diarrhea But this process is necessary. The book recommends drinking it for about 2 weeks I noticed results on my skin and body after a week of consumption Try drinking it for at least a week I recommend drinking the detox juice on an empty stomach in the morning CCA juice wakes up the stomach and improves digestion It also improves intestinal function, skin and overall health I'm going to show you how I make and drink CCA juice for a week I'm going to show you my skin during the process I'm going home
now Today at lunch I ate a lot of bread and at night I ate fried shrimp Maybe because of the flour, some pimples appeared So, tomorrow I'm going to make a detox juice Carrot, cabbage and apple are really good if consumed in the morning I'm going to prepare and drink it Let's see the results after a week Put the carrot with the skin on to keep the nutrients And put it in the blender to blend I'll cut the carrots and the apples fastly If you put the carrot first, it will be harder to blend So
put the cabbage first, then the carrot and apple, this way it will be easier to mix And add about 1 liter of water I'm going to pour it into the glass to drink And the rest I'll put in a bottle to drink later! I woke up in the morning I'm going to brush my teeth now Tip: If you have sensitive or sore gums Choose a toothpaste without lauryl sulfate sodium I'm going to get the CCA juice I made yesterday! I put the juice away so it's not so cold In the morning, I brush my teeth
and drink warm water I don't like drinking such cold water in the morning After drinking the warm water, I'll drink the CCA juice I'll heat the water Drinking warm water wakes up the internal organs, you know? I'm going to drink a glass of warm water and then the CCA juice Because of the small pieces, it's hard to pour Two days ago, I ate bread for lunch and fried food for dinner As I showed in the video, some pimples appeared on my face So I realized I needed the detox juice I made and drank the juice
yesterday morning and then had a salad for lunch And at night, to help with the detoxification, I didn't have dinner I drank the juice again around 7-8 pm But just by taking better care of myself and drinking the detox juice yesterday Look here! The pimples have definitely decreased I'm showing my face without makeup They're gone! As I said, what we eat and drink is really important Cuties, if you have pimples, try drinking CCA juice Eat a salad for lunch and don't eat anything heavy at night The pimples will definitely decrease or disappear I'm going to
drink CCA juice again today Isn't it better? The pimples seem to have improved a lot I'm going to leave it out so I can drink it later Today I've been drinking the CCA juice for a week My face is makeup-free, my face is completely bare I haven't put on any makeup or washed my face yet Look how shiny my skin is I haven't used any sprays or products What we eat and drink is very important!! I don't have any more pimples Can you see the glow on my skin? I'm going to drink the CCA juice
on the last day today As you can see, my skin is getting better and better It really seems like my skin is glowing My stomach is more comfortable! The bloated feeling is gone It makes sense why the detox juice is called detox haha If I find out other detox juices that are good and healthy I'll make a video to show you guys! My cuties, take care of your skin's health and we'll be beautiful together! Thank you for watching until the end Show your support with likes, subscribers and notifications!
