ever wondered what sets 4. 0 students apart how is it that you struggle to learn while they make it seem effortless like achieving good grades is just part of their DNA well what if I told you that you too could become the 4. 0 student you've been dreaming of according to Harvard University there are 10 things you can be doing today to optimize your study habits reach your full potential and study like a Harvard student [Music] the first technique Harvard students swear by is understanding the importance of time management and not cramming the night before the test according to a 2009 study done by DrNate Cornell spaced learning was more effective for 90% of the participants while only 6% of participants found cramming a more effective way to study while it's really easy to jump into the idea that cramming is the the way to go by spacing your study you're creating a stronger Foundation to build the 4.
0 GPA you have been working for the second tip to studying like a Harvard student is to plan ahead while this may seem simple enough it's essential if you want to see your grades level up according to Penn State World campus one great way to start is creating a calendar and marking all the important dates down from your syllabus then you can keep track of what is Du when and allows you to stay on track and ahead of the academic game nothing feels worse than feeling stuck and not being sure what to do by simply asking for help from a teacher friend or family member they can help you untangle the problem in front of you not only is it recommended but is scientifically proven to help according to DrRulo neoi quote questions are useful tools they open lines of Communications give us information improve interactions facilitate analysis and Diagnostics of a situation allow us to propose our own ideas help to understand the priorities of others stimulate motivation to learn motivate creativity and more importantly scientific research explanations and its applications happen in part through questions and answers another great way to ask for help is to use the buddy system having an accountability buddy to help you stay motivated is an excellent way to stay on top of your studying according to Western Governor's University an accountability partner is someone who supports you to keep a commitment to a desired goal accountability Partners can help each other not only with exams but also with studying more regularly hitting important mil Stones overcoming negative thoughts attending classes or other activities and making healthy LIF style choices by working together you can provide each other with encouragement and support just as you are unique as a person your learning style is unique to you and something you should understand to help you better learn and study according to Wilfred Lauer University there are different styles of learning that each person can have visual Learners learn better through visuals like charts diagrams and pictures auditory Learners learn better through through listening so it's essential for them to discuss concepts with others and read text out loud then there are Learners who learn best when they read and rewrite notes into their own words it's important to find your style and use it to your full advantage studying is an extremely intensive thing to do and taking breaks is essential Cornell Health states that taking purposeful breaks anywhere from 5 to 60 minutes from studying to refresh your brain and body increases your energy productivity and ability to focus if you take a break go for a walk stretch have a snack or even tidy up your workpace these types of breaks allow you to keep your brain active whereas scrolling your social media does not let's face it we are all guilty of studying in less than productive spaces like our bed on the living room couch or surrounded by friends at a cafe while this seems seems like it can be productive it actually is the farthest thing from if you are struggling to create a space that you can study in the University of Adelaide college has five things that are essential to have a productive workspace you want to have space specifically designated to study make it comfortable and functional minimize distractions organize your digital workspace and lastly personalize it so you actually enjoy studying by doing this you can enjoy studying and grow your GPA while it's important to hold yourself to a standard of reaching goals you need to make sure you enjoy the process of studying as well a great way to do this is reward yourself in effective ways that keeps your motivation up according to an article in Science Daily adding immediate rewards increases the positive experience of the task and also increases motivation to do the TK task making sure to provide yourself a reward for finishing a study session will not only help you stay motivated to study but also will give you something to look forward to now this tip may sound like a common sense technique to apply to your study routine but it is one worth bringing up again according to an article published by my chartered College reviewing is not just about reviewing information over again it's about understanding what we have forgotten and what we need to focus on relearning by reviewing it allows us to understand where we need to focus our energy of study and increase our overall knowledge on the subject while having goals is great it's even better if you have specific goals to help give you a clear guide on where to go if you are unsure how to set a specific goal or are struggling to start making specific goals the tapu kenga New Zealand Institute of skills and technology has an excellent process it starts with setting smart goals which stands for specific measurable achievable relevant and time-bound goals by following this process it allows you to narrow down your goal ideas and set them into motion to be reached by your expected deadline the path to becoming a 4. 0 student isn't just about grades it's about embracing a mindset of continuous growth and unwavering determination whether you're aiming for a 4.