Greg Plitt: Wavelength Cardio Workout Preview | Greg Plitt Gym and Workout

[Music] little cardio session little cardio session for you but unlike any other muscle building cardio we're calling it the wavelength cardio musing cardio is at 2025 duration period high intensity balls through the wall kind of cardio session that builds the endurance of the muscle with without robbing you of the muscle tissue you're trying to build let's just not challenge the body let's challenge the mind they say everybody no matter how much money they have they always live outside their means you must work out outside your means of current conditioning if you ever want to grow

that this wavelength workout is done in between a highway and a road people coming home from work late at night going the same module every day 9 to 5 9 to 5 living for the weekends 9 to 5 make a little bit of coin little bit of coin so they can do what they love with who they love but the majority of their life is spend in a cubicle doing what they hate next to the they hate to it doesn't make any sense it's time goes on the Windows of opportunities closed and they look around

like man man I just had some bad breaks in your life you know things didn't work out my way take some ownership your life is exactly what you wanted because every day you've had choices to make you're responsible and credible for every single Choice you've made the choices you've connected the dots Drawing the Line to form the tapestry of your life that you look in the mirror right now W that's the best thing you got coming probably is death where all the Pain's over with or you can stop being the wavelength the constant progression that

never changes a normal wavelength will never change unless the frequency of the motor changes it and with a higher frequency greater output greater dreams greater belief in oneself [Music]