pranic food positive chronic food negative chronic food and zero pranic food positive prana means it adds a certain pranic energy to the system when you consume negative prana takes away energy from the system zero neither adds nor takes away it's eaten for taste and lethargy have people like lethargy you don't know yes a whole lot of people are telling me we enjoy sleep nobody can enjoy sleep if you are enjoying sleep you're not sleeping you may enjoy restfulness you may enjoy the aftereffect of good sleep that's different you enjoy restfulness you cannot enjoy sleep you
fix this in your head yes or no restfulness must must for a human being because the rest is the basis of all activity if there is no restfulness in you you are not capable of dynamic activity yes or no if you're not rested can you be active no the rest is the basis of all activity rest is one thing sleep is another thing you must differentiate between the two sleep is a certain inertia the difference between life and death is just this life is a dynamic process of the energy death is an inertia state of
the energy sleep is playing between the two the more you practice that unknowingly you're inviting death if you slept for eight hours a day you are inviting death twenty years earlier or thirty years earlier than what it should have come if you eat positive panic food energy will reverberate in a dynamic way if you eat negative chronic food it takes our energy and causes certain deviations in energy if you eat zero pranic it brings lethargy maybe you can eat it for taste to some extent but look at this classification what are the foods which fall
under this there's no need to look at the positive because a whole lot of them are positive I can't produce the list we look at the negative chronic list it's a much shorter list but unfortunately it may be a list of all your favorite things too on top of the negative chronic list is garlic garlic is a very powerful medicine but it's one thing to consume something as a medicine and it's an entirely different thing to consume it as a daily food substance it has many many medicinal qualities in Ayurveda and Siddha we use garlic
in a very powerful way for specific ailments but now your logic is everyday if I pop whatever medicine I can I will be healthy in I rather we say like this every root every leaf found on this planet has some medicinal quality it's just that only a few we have learned how to use others we are yet to learn how to use otherwise every one of them has some medicinal quality if we are willing to pay attention and learn how to use them so now if you want to be healthy what you do is anyway
it's fall time there's a lot of leaf just go on eat as much leaf as possible and also take up a few roots and eat it you will be very healthy that's not how it works something specific for a specific problem is different just generally consuming medicinal substances is a different game isn't it garlic is a very powerful medicine if properly used daily consumption no no because it plays on your nervous system big time it is a very strong nervous stimulant if you use garlic you're nervous the nervous system gets stimulated in a big way
anything that stimulates now a system holds you up for some time and then shuh daily usage of nervous stimulants in any form will slowly get you to a place that you become insensitive to life that you cannot experience now you're holding dog as the ideal because he's more sensitive than you his nervous system is far more sensitive than you because he can feel things and know things that you cannot know this is a higher design that the dog isn't it's one garlic onion as supported a green chillies oso4 Dida maybe you are not used to
it it is something very commonly used in Indian cooking it's a very strong stimulant coffee tea tea means the caffeine tea is the tea other things are just placebos okay they are not tea you can boil any flower and he leave any root and call it t that's not tea tea means the tea leaf which is caffeine all these are nervous stimulants once in a way if you drink they have some benefits but if it becomes a daily thing slowly it dulls your nervous system your ability to experience life is gone we are looking at
this dimension of the food mainly in terms of your sensitive sensitivity to life largely people are ego sensitive they are not life sensitive the country life for them only their thought and emotion is life because they can't feel life if you walk out into the forest you can't feel the tree that's why you call it a wood you can't feel the creatures around you simply because the sensitivity is gone in so many ways one thing is just the modern life this television this traffic this constant reverberations one thing I find when I come here is
one thing that makes me get out of buildings in this country is always something is buzzing you know something's going it has a very bad effect in the human system see we are also a kind of reverberation there must be space to allow our Ribery reverberations to grow and spread now these machines have such powerful reverberation constantly boom something is going on and on top of it what we cannot hear all these wi-fi's and stuff they are doing their own thing yes in all this there is no room for you to become life sensitive to
sit here and be able to experience the whole universe takes a certain level of sensitivity I am talking about nervous stimulants in that context you are lowering the possibility of experiencing life see for example if you just touch this not everybody will feel just a touch the same way do you know this it depends on how sensitive your system is if you feel this you can know many things if you're willing so I'm not a coffee hater alright but what I am saying is a cup of coffee should not determine the quality of your life
by choice you drink today tomorrow you walk away it's fine if it's a compulsion if I don't drink my coffee my day is ruined then you have to do something about it yes I'm only talking about this the only parameter is or you're moving towards freedom or are you getting enslaved in some way with a cup of liquid you shouldn't get enslaved yes we just about anything you getting tangled up I am saying do everything by choice then there is no problem if you do it by choice you know when to start when to stop
isn't it if you do it by compulsion what you start you cannot stop this is the whole problem it's not like you you become a fanatic I don't need this I don't need that I eat this I don't need that don't become a food fanatic it's just that eat by choice every meal must be by choice that you've decided this is what you will eat and this is what you will not eat don't make food into religion it is not it is a choice and the choice should be according to the needs of the body
not according to social needs not according to cultural needs according to the needs of this body isn't it so among the positive planning foods there are a few foods which are very very positive on top of the list is what is called as an ash guard I think here they call it a winter melon it is not of the same potency as we find in India the Indian ash gourd is like phenomenal Asgard is very positive black pepper is very positive honey is one substance on the planet whose chemical composition is very close to that
of human blood daily consumption of honey can do wonderful things to you and honey is an extremely good thing to eat especially if you have children at home make honey culture part of your thing psychological stability physical well-being vitality all these things can be greatly enhanced simply consuming daily honey if you have excess fat in your body if you drink honey with warm water it breaks down the fat in the system if you drink it with cold water it will give you weight [Music] you [Music]
