Once there was a program for nurses. There were 700 to 800 nurses. They said they wanted to talk about stress management.
I asked them - What is the reason for stress in your life? I thought they would say it is because of night duty, lot of work or standing all day. But they didn't say that.
They said - When doctors get angry at us, we feel very stressed. I said - But patients also get angry at you, they shout at you, they behave erratically. The nurses answered very lovingly.
They said - We don't feel bad about patients. I asked why they don't feel bad. They said - Because patients are unwell.
Why will we feel bad about them. I said - But the doctors are also (emotionally) unwell when they shout at you. They asked who is unwell.
I said anyone who is angry is unwell. If he is not happy at the moment, it means he is ill. They said - Our doctors are not ill.
I said - A person who is not happy and is angry is ill at the moment. The next day a nurse called me. She had a very good realization.
She said - Even today when the doctor came to the operation theatre We nurses had already kept everything ready. But the doctor found some or the other faults. So he got angry today also.
Then that nurse said - But today I created a thought that the doctor is ill. She said - It was amazing. I didn't feel bad at all when I thought that he was ill.
And the second line she said was the main thing. She said - When I thought the doctor was ill, I didn't feel bad. But next I thought of what I could do for the doctor, so that he can also correct his state of mind.
This is called compassion. It is very, very, very, very important to have compassion for everyone at this time. Don't consume the energy of the other person's mistake into yourself.
Give your energy of love and power to them. This is the need at this time. Ready to change yourself?
Who created the anger? And remember, when you create anger at someone, who is ill? Being strict, disciplining, and assertive.
Clearly saying what is right, using few right words in the right way That is a different thing. Being angry, shouting, and using abusive words That is a completely different thing. If you want to teach someone, be their master.
Don't be a slave to their mistakes and teach them. Otherwise there will be no effect of your teaching. And when we scold them Especially those who work with us in our office They get used to our anger after a few days.
We scold them, they go out and tell others - He got angry even today. The listener says - Leave it. He is very nice, but keeps getting angry.
Come, let's have tea. That's it. There will be no value for our anger.
But by getting angry We not only lost control over our state of mind. We not only lost our happiness. Our anger also affected our body.
Heart blockage. Why are blocks created? Blocks are created in the body much later.
Clots are created in the body much later. Tumors are created in the body much later. Where do they get created first?
First in our mind. See, we know the answer. Today a lot of doctors are doing research on this.
Whenever someone comes with cancer or any other illness They ask them Has anything unpleasant happened in your life in the last 2 or 3 years? And in majority of cases, the answer is Yes. Which means There was a situation in my life And because of that situation, I created a clot in my mind.
Worries, pain, sadness, failure Anger, holding on to past incidents. I created a clot here in my mind. And when I created a clot here I said - The situation was such that I was bound to feel these emotions.
I created a clot in my mind and it affected my body. The situation was outside, and I created the other issues by myself. It was my choice.
If not for the happiness of my mind, but at least for the health of my body It is important to change my behaviour. Isn't it? So let's create a No-Anger Zone in Panipat.
So that no one gets angry at anyone in Panipat. Let's create it. Every city should have a specialty of its own.
It's useless to lose our inner power like this. Someone says - I cannot do without using anger. Anger has never got work done.
You can scare someone And make them do something for a few minutes But you cannot change them by giving them power. Fear cannot be a motivator. It is never possible.
Fear is an energy depleter. Anger is an energy depleter. It is harming both of them.
And when both of them are harmed, no one is benefiting. Even the company cannot benefit from it. Being loving, you can to be strict wherever needed.
But never lose control over yourself. Because leadership is not that. To rule other people's minds First of all, we need to rule ourselves.
Only a person who rules himself, can rule other people's minds. That is why in the olden days, children used to go to Gurukul to study. Even a king's son used to go to study in a Gurukul.
Because for him to rule over other people, he was first taught to rule over the self. Without self-sovereignty, he cannot become a king. So we need to be self-sovereign.
From tomorrow morning, no matter what happens How do we handle it? I am a powerful soul. With love, respect, and blessings.
Instead of using anger, pain, or sadness. Put your hands forward again. Visualise someone else on your left hand and yourself on your right hand.
People on the left hand will make mistakes. People on the left hand will not listen to you. People on the left hand can be your family, like your children.
Sometimes they behave rudely. They back-answer. Sometimes they criticize.
Sometimes they even deceive. Whether it is in business or in relationships, they may deceive you. All such people are on your left hand.
And on the right hand is my state of mind. We always need to remember only one equation. They can fight, they can deceive They can get angry, they can criticize, they can even harm or hit my body.
But they cannot enter my mind and influence my thoughts. That choice is only and only mine. Because I am the King, I am the Master of my mind.
Don't give your mind's remote control to anyone. Who makes me angry? I, myself.
Who hurts me? I, myself. Who gives me pain?
I, myself. Who gives me happiness? I, myself.
Who gives me happiness? I, myself. Who gives me peace?
I, myself. How? No matter what the situation is, we need to create right thoughts, speak the right words, and behave the right way.
Don't say - I did it because he did so and so. Whatever he did was his Karma will affect his behaviour, his state of mind, and his physical health. How I respond decides my Karma, my behaviour, my state of mind, and my physical health.
This is Swarajya. This is Rajyog. Are you ready to forgive?
Remove the blockage from here. So that it never creates a blockage in the body. Is it easy to forgive?
That sister is saying it so lovingly. Don't say we will do it later. Let us do it now.
It is like if immediate donation brings great welfare. What if our mood will change again by the time we go home? We will forgive right now.
It's like when we go to a temple and say - Let us make a donation. The other person says - Let's do it tomorrow morning. By tomorrow morning we will start thinking about all the expenses, and the idea of donation will get dropped.
That's why we were taught since childhood that immediate donation brings great welfare. Otherwise our mood might change later. Let's close our eyes for a minute and forgive right now.
It's just a thought. Everything is just about the power of our thoughts. Holding onto an incident is also through a thought.
Letting go of that incident is also with a thought. How did we hold onto incidents? First we will look at that thought.
We thought - They hurt me. I can never forget this incident. I can never forgive them.
I can never trust them again. It's just a thought. It's nothing else.
But we repeated these thoughts again and again. We repeated it while speaking to other people And said - I can't forgive them. I can't forget this incident.
How could they do this to me? And when I the soul created such thoughts I started getting emotional wounds. Wounds upon wounds upon wounds.
I thought about it repeatedly and spoke repeatedly. Now I need to apply medicine on those wounds. The medicine is also a thought.
The first thought. Visualise the other person to be in front of you. Not their body.
But just as a soul. Whatever they did was their Karma. I created my hurt.
They did wrong and cheated me. I created my sorrow. Today I finish this incident.
It requires only four thoughts. The first thought. We will keep repeating the thoughts while visualising the person.
What has happened is over. Full stop. Past is past.
It's over. Repeat while visualising the person. What has happened is over.
Let's put an end to it. Past is past. Full stop.
The second thought. I am finishing this incident today. The third thought.
I forgive them today. Past is past. Let's put a full stop to it.
I am finishing this incident today. I forgive them. The fourth and most important thought From today onwards, only blessings for them from my side.
Keep looking at them and keep saying - Blessings for them from my side. Visualise that you are radiating to that soul The vibrations of blessings are radiating to that soul. Your wounds are healed.
Their wounds are healed. Pure, clean energy between us. White, divine light between both of us.
My Karmic account has changed today. Past is past. Full stop.
I am finishing this incident today. I forgive them. Only blessings for them from me henceforth.
The moment you are creating this thought First of all, the wound in the mind (soul) starts healing. The second important thing is The vibrations of your thoughts are radiating to your body. These are the vibrations which will clean the knots (clots) created in the body.
Because we said that we will send only blessings. We said that we forgive, we love, we respect. This energy gives health to the body.
Let's come back to it. For the next few days Until you feel that the wound has healed, which you actually will feel. Just like how we get physical wounds.
We need to apply medicine to that wound, every day for a few days. Every wound cannot heal just by applying medicine just once. But we apply medicine to the wound every day.
Gradually we can feel the pain reducing. Gradually the pain is getting finished. Gradually even the mark of the wound will also disappear.
But we need to apply medicine. Wounds are a thought, medicine is also a thought. It's our choice which thought to create.
Are you ready to heal the wound? Who is ready to apply this medicine for the next few days? Apply this medicine every day.
Remember that I the soul have only one thing permanently with me. My karmas and my Sanskars. I don't want to create any wound on myself.
Which gives pain here, and also causes illness in the body. It also radiates those vibrations into my relationships. And the day I the soul leave the body, that wound gets carried forward with me.
And then the Pandit Ji prepares a horoscope of the child (my next lifetime) and says - These years will be very difficult. . .
That difficult year is only because of the emotional wounds which I have carried with me from the past life. Before leaving, should we forgive everyone or not? How many of you feel you must forgive before leaving the body?
If we want to forgive before leaving, then we should know when we will leave the body. But since we don't know when we will leave the body, when should we forgive? We need to forgive now.
Suppose I sleep tonight and do not wake up in the morning, I have not forgiven people. So what will happen? Let's live such a life That if the moment to leave comes now There is nothing to be done before leaving.
We need to settle all over Karmic accounts on a daily basis. If we need to forgive someone, if we need to ask forgiveness from someone. If we need to speak to anyone, if we need to thank anyone.
If we need to bless anyone . . .
Let's keep doing it at every moment. Both leaving and living are connected. Who among you want to leave the body with ease?
You don't want to struggle. If we want to leave easily If we want to leave, feeling light Then we need to live lightly. If we choose how to die, then our way of living will change.
If there is a burden here, it will trouble us a lot while leaving. When the soul leaves the body, it can see all the karmas done during its lifetime. If we don't want to see anything wrong or negative at that time Then we need to clean it every day while living.
How to keep our karmic account at all times? Absolutely clean.
