Stop it on so i highlight again hands there hands down by her side arms crossed arms crossed you know very submissive look arms crossed arms crossed here's the man okay with the strong body language very wide very wide arms with the tone you know it's biceps biceps certainly help triceps certainly help too a lot of guys don't train biceps Enough but it keeps this away from the body we can see the pec definition here that wide cast figure the thick neck and the traps okay gives him a massively wide figure hello guys and welcome back
to another body language analysis video i think a lot of you would be happy about this one the amount of likes for ragnar lothbrok from vikings was through the roof so i'm going to do The analysis of him it's probably on par with uh tyler durden which i will do soon i promise it's just a lot more difficult because the clips aren't really showing much body language it's more about his tonality in the words he's saying now two disclaimers before we start this guy is very aggressive most of these videos that i do they're just
breakdowns it like it started off with james bond because i Thought his body language was immaculate for a modern era man and i thought that it could be translated into your own lives now as this has evolved it's turned more into an entertainment purpose where you know we're looking at a guy here who's not in the area that we're in now okay so i'm i'm doing it for entertainment purposes videos like these where There will be similarities that you can take into your own life but don't take it as gospel truth okay so if he's
jumping in someone's face and screaming i'm not saying you should go out on the street and do this to to become an alpha male this is how a lot of people are perceiving it in the comments which i don't blame them you know it's the internet a lot of things can get lost in translation but take what you can From it okay be logical now the second thing is a few people say that these guys are just acting well yeah they are but actors are trained okay they're training body language tonality etc so when they're
when they are acting in these series etc what they're trying to do is give off the best impression of a certain emotional scenario So yes their body language is acting but the reason they're making certain shapes certain angles they're putting their arms wide they're saying certain words they're doing certain actions holding body holding eye contact is because they know it emits a certain emotion or it sets the scene better it's better acting because it's truer to life okay so we've cleared those things up let's get the video going Mr so the first thing that i
want to bring out here guys is this isn't necessarily body language but it's something that i taught you guys a few years ago is size okay just general size of the person doing the body language now you can you can be a skinny small guy with good body language and it will give off a good impression But we've all seen those guys like tom hardy come on guys tom hardy's only five foot nine and that's hollywood listing him as five nine so he's probably shorter okay he's probably something like five eight this is what they
do it's kind of the wwe thing where they add an inch or two of height but just having wide shoulders and good posture where your muscle tone is good and your body stands in the right kind Of structure this makes your body language look better even when you're not particularly doing anything you know we see here ragnaros just stood still there's nothing particularly impressive about this like i cannot actually see his hands his arms his legs etc all i can see is his shoulders and his kind of neck posture here and his Chest width and
i already know that this guy has good body language just because he's stocky he has good posture you know you don't have to be necessarily a big guy but good muscle tone it makes such a difference and you'll see this throughout this entire clip okay so we'll see a few times here let's just take this back slightly the way he looks straight forward when he walks Watch this the pace at which he walks and the way he looks straight forward now he looks to the side occasionally which we'll explain in a minute but just as
an initial preview watch this so what we've got here this is a perfect way to walk okay the blue eyes really help let's be honest it makes it look intense but he's looking straight forward this also almost looks like laser beams now With the blue eyes but he's looking straight forward i know he's got a beard but we can clearly see that the chin is elevated up you know his head is straight forward it's a level kind of plane we've got the wide shoulders which is good body language but it's definitely from being in the
gym you know it's a very good posture and the pace at which he's moving at brings it all together now This is something that you can incorporate into your own life okay in this modern era so many people will walk down a street i was living in london for a long time i will be going back soon actually and um a lot of people will walk down busy streets and they'll be wondering what everybody's thinking people are looking at them let's say it's uh it's oxford street in london people will be swiveling their head who's
she what's She doing she's hot he's bigger than me oh what was that noise what was that and they're looking around everywhere and seeing everybody and they're just very aware this guy is you know if we're talking about it in an animal sense this is a predator mindset where the eyes are at the if you look at human eyes okay human eyes are here They're on the front of the face if they were here one and we can't really see but ran here if they were on the side of the head then we would be
prey okay we would be like rabbits where they've got their eyes on the side of their head we've got our eyes right at the front and that is because we are predators that's the impression that we need to Give up so when people are walking along the street and they're looking left and right it doesn't look right what you need to be doing is looking straight forward in the direction that you're going in and you need to move in a controlled manner in a slower pace so many people will be looking left and right hurrying
rushing around panicking about what's around them let's say you're rushing to work because You're late which is understandable and i get that right guys but do yourself a favor and set off early so that you can walk slower because when people are rushing around you know they're taking those quick short steps they're panicking they just look stressed it just doesn't give off the best impression whereas ragnar here you can tell he is the king he is home the walk we're going to see a lot more Of the walk here but just remember what i said
guys [Music] so he looks down here which i wouldn't have got him to do i would have gotten to look straight forward but i think it's because he's thinking because he's returned you know this is why these clips aren't perfect but i can do my best to analyze them but one thing i do want to say guys is Obviously the slowness of movement we definitely saw that here i think when the clip was here just behind him watch this the slowness of movement and remember what i said earlier about everybody's looking at you but you're
keeping your composure you're still walking forward looking in the intended direction this is a very very masculine trait now the other thing i want to point out Is the way that he is stomping now a big trick to this actually you can do this in winter very very well is to have on let's say a big jacket some boots some some jeans build your legs up get in the gym do deadlifts and squats really build your legs and thighs up and what you get when you walk is naturally your gait widens up so your toes
will be pointed outwards in a kind of Diagonal direction okay we've all seen guys that walk like that that kind of tom hardy's stroll the shoulder roll and the legs the feet are pointed out wide because the legs are so big the thighs have to because they cannot touch together okay and what it gives you especially if you're wearing something like boots i know this sounds silly in a body language sense but those clothes really do matter And what you get is a stomp so you end up stomping through and you ju you do literally
look like an upright silverback and guys that have this body shape ragnar tom hardy there's a few other people that have it they give off such a good vibe when they're just strolling along can you see that guys the way another camera is doing a close-up shot of him But the way he's thick set the back really helps too but the way he thicks that big neck big back big legs you know he's stomping through he's doing it at a slow pace he's looking straight forward that whole congruent image works so well the costume designers
everybody involved in this the body language experts the actor himself it's fantastic and like i said this is just A series this is just acting but if you deploy these tactics in real life so if you build up some decent muscle you improve that walk with the more wide open gate you take up more space when you walk you slow it down you know i'm not saying you have to do this i don't want to change the way you look but he's got the shaved head with the beards his whole look is congruent and it
comes together this is why it works so well This is why he's so popular congruency is king when it comes to body language he actually shows signs of craziness later on which isn't congruent which actually adds to the character that he is but that is purely acting but we'll get to that in a second there that little section there this is fantastic so just i'll tell you when so now that he's lifted His head up his eyes up he has around about five seconds here where he does the perfect body language and when you're walking
through a crowded place this is exactly how you should be there just looking straight ahead walking confidently walking tall chin up in the air long wide strides but very slow that's the first time we see of his um Slight craziness he's he's very on edge which i think actually adds to the character now the guy that says i don't know what micro expressions are [ __ ] you because i do and that was definitely a micro expression there the way that he slightly moved his mouth you know in an aggressive manner the way that he
did that is slightly uncontrollable so a micro Expression is something that we're not conscious that we're doing and the way that he did that is it brings out his crazy side we can even see if anybody's familiar with football or soccer he actually has what's called the crazy vein now that might be a cut i don't know i haven't watched the series but a few footballers and fighters have got that it's called the Crazy vein i i think it supplies more blood to the brain and makes you go a little bit more crazy i don't
know the science behind it but look into it guys [Music] now there's moments here where he has actually looked down okay i think it's because he abandoned his people okay so he does feel a little bit ashamed from what i've gathered of the clips that i've watched But for the majority of his walk yeah he's looked down occasionally his eyes themselves actually like in the eyes have actually darted right and left occasionally but on the whole his his kind of demeanor has been facing forward you know where he his eyes might dart right and left
but his head hasn't swiveled it hasn't moved he might slightly dart his eyes left but His head will always focus forward same with his body you know he's not stopping for anybody he's not turning he has a purpose there's nothing wrong with darting your eyes slightly to the right and left to look at things i mean personally the best scenario is to look straight forward but if you're down your eyes to the right and left it's not as bad as somebody who's swiveling their head now I'm not saying you can't turn to look at things
like say you're walking through like a market store there might be some lovely food or someone you know talking to you you know it'd be strange to look straight ahead and pretend you haven't seen them but when you turn turn your head slowly look at them gradually you know you guys know what i'm talking about those guys that are walking down the street or Walking through a club and every single woman in a short dress they're swiveling their head to have a look they're they're turning around to look at her ass you know this sort
of behavior is it's just not welcome especially in this era i just think whenever you watch a guy doing that let's say you're walking behind a group of men and they keep swiveling they keep Turning they're turning their heads a girl walks past and they all go wow and turn around and look at her ass it just looks so beta and i know a lot of people hate the alpha and beta thing with such an easy way to to distinguish certain behaviors it's like the one to ten scale when i say a woman's a ten
or a one i actually hate doing it because i don't think we should give people labels like that but when i do it People understand the concepts so you know why shouldn't we but there's definitely a trait that you should deploy guys to to turn slowly if you're walking through crowded places which we all do we all walk through places like this focus on your destination if you see something you want to turn to or somebody talks to you then turn very very slowly to see them Now this moment here is something that you have
to be careful of okay now i don't want you strolling down the road walking into uh walking into people and just barging them out the way you know if those women and children especially not if those disabled people move out the way help them you know i promote all these behaviors and if there's a group of people like this i don't expect you to be able to just Charge through the middle and just knock them all out the way you know they're not bowling balls and skittles but this is definitely something in the modern era
that can be deployed on a minor scale now you have to use logic to do this but if there are let's say there's somebody two three people walking your way and they have space to move and a lot of people don't a lot of people try and Test you or something or there's there's enough space they could all move out the way but you maybe you have to step into the road in order to let three people walking in the line carry on down the path that they're on and you have to step into the
road to occupy that don't do that guys look straight ahead walk straight forward do this the slow stomp like i said and you're not literally stomping but You know where it comes from guys this is a lot of it is the gym work and the clothes that you're wearing and how you feel about yourself mindset and demeanor now when those people are walking the other way if they're not moving out the way just keep walking forward i guarantee if you give off that correct body language they're moving out the way you know people shouldn't be
that rude anyway that's this is something that Should be deployed in the modern era have a backbone for god's sake have a backbone and think why should i move out the way for you even if they're bigger than you just keep doing what you're doing you know they shouldn't be walking in a line of three or four anyway just move out the way um if there's a crowd of people like this try to deploy that if they're walking Towards you try and deploy the same thing you know when i i had this in toronto a
lot when you're one set one you're one side of the road on the traffic lights and there's 50 people on the other side you see in new york in in asian parts of the world too if you're walking across the road when the light goes green and there's like 50 People on your side 50 on their side walk tall head up in the air look straight ahead and keep walking straight people will move out the way for you and this looks unbelievable now don't get me wrong if there's like a child in somebody with crutches
and whatever move out the way please guys let's not be silly people take everything that i say on here literally not most of you guys but some people do But what you should do is just judge each case based on merit okay but if there's just a normal group of people then hold your head high walk straight forward you don't have to move out of the way for anybody you know be that dominant figure in society people will move people are most people are sheep most people are petrified if you start doing these Things they
will move do you see the way he didn't break stride as well guys now i know these people were actors and they're programmed to walk out the way they're told to walk out the way but the way he didn't break stride he kept the same pace you know you can do this same thing but if you keep stopping and then starting you know you might as well have Walked around the person that was another little micro expression with the lip moving there that was obviously he's controlling it he's an actor but that was uh that
would be seen as uncontrollable that's his crazy side again and just as a note he didn't actually look down there he was looking at this guy okay [Applause] And we see it there guys look at this look at the sheer size of this man okay so he's not particularly doing anything great here he's actually looking down at someone else but the way like look at the size of his frame in general like thick set neck thick set shoulders his arms are simple look they're by his side they're tucked in somebody like a james bond when
i've Analyzed these videos before james bond's arms would go down like this and they would probably end about here okay and it would be the same on the other side now with ragnar what we've got is we've actually got his arms tucked in by his sides you know there's nothing special about this okay there's nothing particularly special his feet are wide apart i can tell okay they're wide apart down there but The one thing that makes this so impressive is just the size of this frame just the structure and posture like he doesn't have to
be doing anything particularly alpha in nature he doesn't have to be doing anything particularly good in a body language sense he's just a big guy and it really makes a difference if that's the kind of body language that you're going for it's congruent with his Image now if you're just going for a sophisticated man and you're in a suit it might be different okay you might want to do different actions but i'm telling you guys when it comes to good body language it doesn't necessarily have to be size it helps enormously but one of the
things you have to do is get in the gym improve your posture Because if your posture and muscle tone is good it's going to hold your body in a better position and make you look better so we can see here we can really see evidently okay hands tucked in nothing special nothing special but what we can see in this part here look where this goes around i imagine his arm is around about there and it's away from the body and we can clearly see a definition of peck there And there okay and his waist is
there this whole area for me is the area okay so let's get rid of all these lines let's get rid of everything it's this area here that i want to focus on around about there the way that everything is put together this is natural the way that his trap goes up the shoulder comes out the tricep here is pushing everything Outwards the muscle tone is keeping it at this angle okay you see that guy's that kind of angle muscle tone is doing that naturally and it's away from his body his like his hand is close
to his body here because he's deliberately doing that but his actual upper arm and shoulders they're away from the body they're pushing that way which makes him look wider and that is All gym work that's exactly what's happening here and it's honestly guys just focus on this area here this is a huge difference maker to his body language and it just all comes from yes muscle size but muscle tone especially it gives you a fantastic shape and posture hello eva so again we had the slow walk watch how gradual this is hello iva There's no
mistaking you it appears my return is not welcome you've obviously all made your mind up about me so what we're seeing here is two things people are drawn to craziness people are actually drawn to camp men as well aggressive camp men where you don't actually know where they stand it's actually it's actually an appealing trait i've seen a lot of successful people kind of Use the camp thing very very well and although you guys might say no he's aggressive he's a man's man he actually has camp elements which actually make him very very intriguing because
he's so masculine i think this would actually be boring if he was just a straight-up alpha male masculine man you know i'll stab you i'll punch you eat chicken straight off the bone you Know if he was if he was that sort of guy it might actually be quite boring the fact that he has elements of humor craziness and definitely camp elements to him i think adds to the character and makes him a really interesting person and this isn't congruent okay so because it's not necessarily body language it's personality but i think that kind of
blends of perfect body language Aggressive kind of appearance with the shaved head and the beard and the big build but then you know he's got this personality trait that comes out i think it makes him more than just one dimensional that's just a side note but um let's just take this back slightly it appears my return is not welcome you've obviously all me there okay i was trying to catch it sorry guys There's a slight impression here obviously there okay so he makes a lot of these movements where he does open hands he leans back
you know he's making himself bigger and we can't actually see his hands here but i know he's put them to the side because we can see that it's elevated down here so a lot of his impressions of he's taking up as much space as possible with his hands when he's making these Kind of actions with his body we'll see we'll see it in plainer detail in a minute but he takes up a ton of space and it's so important to do this oh made your mind up about me i cannot blame you for that so
i think if we take this back slightly here when he says you've all made your mind up about me and then look he looks aggressive here this is a great shot Watch how much he changes he softens up you've obviously all made your mind up about me he thinks about it here he lets it go he laughs okay so that is high level men male thinking to be in an aggressive mood to be kind of pissed off and then to be able to analyze it think about it forget about it laugh it off and move
on and be a little bit more relaxed about it that's very very high level so many men Would maybe lose their [ __ ] and start acting in a female manner where they start pointing fingers at people and saying hey what did you do and asking the right questions and it just it becomes a little bit [ __ ] whereas the way that he's just passed that off and just you know thought about it laughed and thought you know i'm the king is i'm unaffected it's water off a duck's Back we can see that in
his facial expressions the way he's gone from angry to normal to laughing cannot blame you for that and the way he said i cannot blame you for that he's understanding their point of view this is high high level male behavior understanding that other people exist i think they call it theory of mind appreciating that other people exist in the world they're not going to Think the same as you they have different views it's very good there's another element of the craziness you know poking the chin out the neck out he's he just seems unstable at
different times it's quite fun to watch oh boy i think this scene is quite important too the way right here he's actually standing side on to this individual he won't actually Look them in the eye oh look here you're not worth my time or attention that's what that kind of says there's actually something in body language which says that you should never stand front on with a person because it seems like it's a confrontation you should always stand at a slight angle so that they're looking at you and you're kind of looking away from them
but your body Your shoulders are angled towards them it's very strange it's almost like a 45 degree angle but i think that overthinks things quite a lot i think wherever you end up to that person you end up but it definitely does give off an impression of and i explain it here their attention is on you they're focused on you you're the important one your Whole demeanor and body language is actually facing the opposite way it's facing over here whereas they're focused on you and i think it makes you look like the most important figure
and they're waiting to see your next move who's gonna do it then you see even when he's looking at him so he was looking at him a second ago just assume he still is okay The shoulders were still pointed in this direction whereas this individual shoulder is appointed here which makes him the focal point he's the main point of attention they're vying for his attention and there's some really strong eye contact for two or three seconds who's gonna kill me and i don't mind and there there was a quick jerky behavior there's nothing like the
Slowness that we saw earlier that's the element of craziness that i think makes ragnar so appealing go ahead and now he's back to walking slowly please what about you victor you think you're a man now i dare you and there's more of those whispers that i told you guys about before Changing the emphasis changing the the kind of tonality that you have the volume of how you speak going loud going aggressive and then going down you know it it definitely draws people in in terms of watching a series yeah it draws you into the person
the character the series etc but in a modern era sense if i'm going to translate this into your own lives talking about something loudly and then Putting emphasis on a on a certain word you know something like that it makes people really really listen puts me out of my misery see there the slight campy behavior aggressive with the eyes so he's got his eyes darted on him perfect eye contact the way he's standing confrontationally front on this time okay so before he was side on now this is confrontational it's a face-off this is Front on
very aggressive but the way that he moves in his actions it's almost quite campy and i think that blend of craziness just makes you think i don't know what he's going to do next and that's why the character is so appealing and do it do it there we have it again so we had do it in a relaxed manner we had do it in quite a campy goofy way And then we had do it in a very i don't know if that second one was campy actually that was more goofy and then the third one
was very very aggressive and he punched him in the stomach or hit him in the stomach and it's that contrast between what he's doing so the way i showed you guys before that he was congruent in his body language gives off a certain impression now he's kind of all over the place And this is the element of craziness that really does draw you into ragnar lucky these people they no longer support me look so there's another expression there so the way he's saying as well these people he's referring to everybody as a group showing that
he's not afraid of the entire group you know these people is very important and he's kind of shadowing with his hand he kind of Swings it outwards to show all these people like he doesn't care he's kind of pointing towards all of them saying i don't really care what you think almost like that scene and i think it's hancock with will smith look and then what we get is more of these wide open stances look at this guys as wide i know the camera kind of cuts it off but we can assume he's as wide
as you Can get and if this were to zoom out i imagine the figure that he's casting is probably like double the size of this guy here okay or double anybody in the crowd and his size definitely helps but it's 100 percent the amount of space that he's taking up you should do this more when you're making expressions is stop making kind of movements within yourself stop Touching your stomach or touching your chest or your neck make make your actions outside of the body make them external so a lot of people will grab their neck
they might you know scratch on their face they might handle around their waist their midsection where the penises their stomach the vulnerable areas make make movements outside of the body make yourself look bigger Why would they i'm your leader and now so there's more here we can see it's kind of a blend of the kind of goofy like i said sorry that's the wrong tool but he's making these wide open actions there's plenty here i won't catch them all because you'll get bored but we've got it here we've got the hand away from the body
he's leaning back he's taking up as much space as possible Here and like i said it's a little bit goofy but the way that he's doing those kind of stompy actions like i said earlier where he's leaning back the arms are going out wide like he's not afraid it doesn't necessarily matter what he's doing but he's not afraid to just move his body around you you see people on the dance floor okay somebody with no alcohol in them they're going to be stiff as soon as they have a Few drinks their arms are going everywhere
feet are going everywhere you know they're moving the the movements are a little bit more exaggerated well that's confidence so people that move more whether you think he looks goofy here or not people that kind of and i'm not saying move more like i said a second ago but the way that they have more open body language okay The way that their actions are more exaggerated the way that their arms are wider the legs are set wider they're taking up more space these things display confidence because most people only do this when they're drunk i
just left what kind of leader does that huh and there was another one what kind of thing abandoned is people so this bit is very very important watch This stomp okay so number one he's slamming his arms down you know they're very aggressive actions it's almost gorilla-like and he's slamming his fist down to the floor he's shouting and everything's congruent but watch the stomp this this definitely comes from his body shape what kind of leader does that huh what kind of thing Okay so we've seen the first movements there but watch this abandoned that was
a stomp the way he's stomping around there he's he's going he's kind of like a long step in it's almost like a euro step if anybody's familiar with basketball the way he's like taking a giant step right one left another one right like he's stomping around taking up as much space as possible surrounded by all these people And he's he's moving around i told you guys before in the tommy shelby one that when tommy shelby was in the circle with all of the guys he made his way around the circle he wasn't stuck in one
spot now that's like a gorilla taking up more space patrolling around like a lion patrolling some space this is exactly what he's doing he's marching around he's he's making that space his own so people Won't go into those areas so myspace is over there with my sons but it's also over here with you people and i can go wherever i want you lot stand still and now his demeanor has changed again which adds to the craziness the way he's he almost looks sad now he looks solemn he's gone soft okay but we can see there
when he's walking okay very very slow walk all alright Guys let's go back a bit more so he's got this very very slow walk but again i have to draw attention to it the size of this guy's kind of shoulders and arms he's not the biggest guy in the world you know he's a very big guy you can see clear pec definition you can see it again here but like i said guys importantly it's this area here this area here is just thick it's just thick set it doesn't matter if You're five foot two it's
thick set and what it does is it gives you this posture which goes outwards it gives it creates a shadow which is bigger and then the tone here because the muscle fibers i believe from ethylene x actually run in that direction and they also under the pec they run in that direction so once you do get once you do get on the weights and you make yourself bigger These muscles they kind of grow in the in the correct direction and we can see here look how wide that comes out it comes right out to this
point and it's the same on the other side look it comes all the way out to like kind of around about this point where this arrow is this this is just making him cast a larger figure than it normally would and i cannot stress to you guys the Importance of just getting in shape and just building a solid frame from the legs up what kind of father abandons his sons so now he's talking very quietly he was shouting a minute ago again like it says the craziness it draws you in now i don't know if
this is just the way that he looks but you can see how a lot of these guys it did let me take this back one one slight Second okay you see how wide-eyed he is here the eyebrows are slightly elevated the eyelids are up like he's very wide-eyed he's wondering what's going to happen next it's a it's a little boy kind of facial expression whereas if we look at ragnar now it might just be the way that he looks but his eyebrows are down his eyelids are done he's got that piercing look you know He's
set on what he he knows what he wants he's set on what he's going to do he's focused that's a focused look where's the look that i showed you guys a second ago it's way more submissive way more submissive they reckon that women are really attracted to guys with squinty eyes i think this is exactly why but i definitely think it's something that you can do more now i'm not saying purposely squint But i'm saying don't make your eyes larger than they need to be in confrontations talking to a woman exhibit a okay here we
go guys life advice you're walking around a corner you're minding your own business maybe you're listening to music you're thinking about what you're going to do that night you walk around a tight corner so you can't see what's on the other side two seconds later most beautiful woman Walks around the other side of that corner and the first thing that you do when you see her and she locks she locks eyes on you is you raise your eyebrows up your eyelids open up and your mouth opens or something like that it's like an uncontrollable expression
but ignoring the mouth so many guys open their eyes widely their eyebrows go up and you're basically just saying wow I've never seen a woman like you all i cannot believe what i've just seen it's a rabbit in headlights it's a very prey kind of look you've got to be relaxed in those moments now if you walk around the corner and you saw this woman and you held this look and you held eye contact with this woman for two or three seconds she's probably going to be interested in you if you stopped and started talking
To her she'll probably think okay this guy's serious he's not some little boy that can't handle me but if you walk around the corner and you look like this know that kind of if she kind of catches you looking like this it's not too bad i've seen guys definitely worse where their eyebrows go up to like here where they go oh wow who the hell Is this and this just all the eye area looks even more open but we can see the difference here between the two guys if you look like this you have less
chance and it's very submissive to have wide eyes okay now if you've got naturally wide eyes like i said it doesn't matter guys it's just don't let them change in certain scenarios don't walk around the Corner and you see a beautiful woman your eyes just light up and your your eyebrows lift about [ __ ] four inches it just doesn't look good okay now that was slightly better from his other son so many micro expressions here so who wants to be do you know how this works i think that's important too and i'm not Saying
you have to do this in the modern era but if you ever see gorillas there's some great videos on this on youtube i try and link you guys to how i got into body language it was it was something to do with alpha males and beta males and they looked at guerrilla behavior and watched this like 10 years ago now i think was on discovery channel i'll try and link to them they were fantastic And uh the way that he throws the case for the sword onto the floor in front of people's feet you know
he's taking up more space and this is what gorillas do they'll grab the food bucket and they'll empty all over the floor and throw the bucket across the other side of the room and then patrol between the two to say look this is my space don't you come near it and that's very much what he's just done there If you want to be king you must kill me and again he's strutting around he's going up to individuals so he started over there with his sons he strutted across to the people he's now in somebody else's
face i'm not saying you should do this in real life but i'm saying look at the space he's taking up especially with his frame as he stomps around the shaved head and the beard that's very congruent And again he stuck that in somebody's personal space no he's done it in a nice manner but he's stuck in somebody's personal space and again just to highlight it this is coming away from the body more this time i know he's offering this to this man but look at the sheer size just this again this area here of just
tone it makes such a different a difference guys i know the clothes that he's Wearing this kind of robin this robe cloth type material can make you look a lot wider but the fact that he's taking up so much space just makes his body language look good when it isn't necessarily good like he's actually bowing his head here now he's doing it in a jokey sense because he knows he is the top dog but he's looking down he's bowed his head that's actually a sign of respect In the animal kingdom especially in the chimp world
but the fact that he's done this should make him look submissive but it doesn't because his frame's so big no see the difference guys now this guy i'm not saying skinny guys can't look masculine definitely not body language can be fantastic but this guy isn't actually stood too differently to ragnar the arms are away you know the Clothing's different but the arms are away but it just doesn't cast this opposing figure it doesn't you this guy's body language is pretty good look even with the high cheekbones and everything his eyes are set on ragnar his
body language is pretty good but i would still say ragnarz is better just purely on size and muscle tone i think it makes a huge difference and like i said you don't have to be the Biggest guy in the world just work on muscle tone just have just have something where all the muscles are fused together you know what about you no no anyone and that was a display of aggressive behavior as well kind of laying the gauntlet down like when people say step across this line who wants to be king the emphasis there he
put on who i think that was fantastic from the director or The actor himself and that was much quicker the way that he's marched towards him there with the music that was that was brilliant the way they've done that but the way he's marched towards him there it shows a clear differential in intentions okay he's walking a bit quicker things are about to happen and next look at the size of the frame as well guys i know i keep mentioning it Seems like i'm in love with this man somebody's gonna obviously comment that but look
at some of these figures as well in the background that are being cast by these females okay arms tucked together hands in front of the midsection very submissive actually because they're actually crossing over one another look at that that's very very submissive what we've got over here is hands behind The back from this woman we've got arms crossed again from this woman now watch the difference when ragnar walks look at this see the difference here guys is actually a fantastic scene to stop it on so i highlight again hands there hands down by her side
arms crossed arms crossed you know very submissive look arms crossed arms crossed here's the man okay with the strong body language very Wide very wide arms with the tone you know it's biceps biceps certainly help triceps certainly help too a lot of guys don't train biceps enough but it keeps this away from the body we can see the pec definition here that wide cast figure the thick neck and the traps okay gives him a massively wide figure and The thing is naturally primitively whatever women say they will find this attractive because it just triggers something
in the brain and funnily enough a lot of men will find this attractive which is why it always works so well okay a lot of men will look at a woman like that and think damsel in distress okay she's i don't want to say the word vulnerable but submissive a lot of guys are into that you know They see a woman with like a slight frame who looks submissive they're all over it and i'm not saying that's necessarily what women should do or necessarily what men should do it's necessarily not 100 bang on but there's
something definitely primitive that we cannot fight that's in our brains which makes women attracted to this and makes men attracted to this What about you so we've got great eye contact here the way he's got so close as well he's a matter of yards a matter of i'd say maybe even centimeters away from this guy he's very very close with strong eye contact look at that do that there is a look at disappointment this is slightly more aggressive i think this is the oldest son so he knows he's taking him more seriously sorry if you
can hear the rain as well It's really bad okay so the eye contact has been fantastic but now we've also got the hand on the back so he's invading his private space this is showing that he's the dominant figure especially as i think if we bring this back i just spotted this upper it seems has his hands behind his back i think he does if we look here what are you waiting for Now again i'm not saying you guys should do this don't take these things literally but the way he's put his hand on his
shoulder first and oprah's got his hands behind his back i think that's his name and then he slapped him around the face twice it's the ultimate invasion of somebody's privacy that's what i said about tommy shelby on the other clip now how can you use this in real life now you can touch people on the back in The way that he did they have to be careful with the hashtag me too stuff but you know you put your arm around a man's shoulder show that you're the dominant one you can tap them on the back
tap them on the shoulder do a handshake use this use the other hand to cup under their elbow you know there's little movements like this where you kind of say your body is mine i can touch where i want within Reason don't be kevin spacey but you can kind of move around you know when a you know when like a dad grabs a son by the back of the neck and then rubs the back of his head or something that's that's the ultimate dominant move you know i mean it's little behaviors like this now don't
be a dick but there's little behaviors like this that can assert dominance now i've seen this in photographs where There might be some guys at the back maybe there's three guys taking a photograph and the one in the middle puts their arms around the shoulders of the guys on the outside and the guys on the outside will tuck their arms in and protect their penis they'll kind of clasp their hands together i see this in so many photos and the guy in the middle just looks like the king so watch out for moments like that
as Well guys are you afraid be a man and there's the craziness okay so he's changed his tone completely but one thing i want to touch on is like i said there's elements i said this at the start there's elements of this kind of behavior and error that can be incorporated the looking him in the eye and just saying be a man i just where is that gone like that added testosterone i think There's moments where this is needed just say to somebody come on be a man you know i think it's got to that
point where we're losing the we're losing the inherent qualities that make us men and i think sometimes bringing them back can just work wonders in so many senses of life and there's his soft side again is it a great contrast look at this walk guys look at this walk The way his arms are so so wide i think i might take this back a couple of just a slight clip that might be the widest that we can get here okay but i don't have to draw the lines again guys you know what i'm looking at
okay i've looked at the same thing since we started this the way that he's cast that figure is fantastic and if we take this back watch the shoulder roll i've talked About you this before to you guys the kind of walk and shoulder roll a slow pace and muscle tone is a massive reason for this size and muscle tone a lot of big guys walk like this but watch the slowness of movement in the shoulder roll with the big legs because like i said at the start that the toe is pointing out diagonally and that's
what gives you that kind of rolling walk it's almost Gta san andreas or gta i think it's san andreas isn't it the way they used to walk on there or saints row it's very similar to that but it's not as as exaggerated there's almost like a roll with the hands kind of the hands are moving slightly but they're kind of rolling as you walk i guess you could coin it as swag but it's more masculine swag it's not like the kids would call it um It's very it's a masculine version i think it's because he
is a proper man again look at that look at that face guys you can see there the submissive look the eyebrows are 100 up now i didn't draw that first one correctly but you can see yourself that they are 100 elevated this whole area is exposed usually you can't see this area it's exposed it's lifted up the eyelids Are up the pupils are dilated like that's a very submissive look there you wouldn't see that from ragnar the slowness of that tone there as well now i'm not saying you have to turn this slowly okay guys
in public but if you know maybe somebody isn't behind you maybe somebody's on the left or right of you that kind of speed will be fine but just move slower it looks so much better watch this You know if somebody's on the left of you and they've called your name and you move maybe not at that pace it just seems a little bit weird but if you just move slowly to say my you don't own my attention i turn on my own time it has a great effect that was better that was a much better
walk maybe a bit too quick but that was a much better walk compared to the body language he has Shown so far small micro expression with the smirk a lot a lot of these top guys do smirks they don't do open teeth smiles they do slight smirks and again guys we can see look at these expressions wide now it's the first time i get to see his feet you see how they're pointed they pointed that way they should be wider i would actually have his foot planted about here and there I'd make his gate even
wider but you can see let's take this away for a second look at his toes we can actually see that they're pointed outward look there's his heel so his foot must be pointed that way there's his heel so his foot as we can see it's pointed that way that kind of stance and i would actually be i would actually this is better this is actually better how wide his Feet are it's actually a good way to stand okay takes up more space this isn't very good see how they're close together it's not very good it's
very female like a female female legs will come together like that that's how they're able to cross them because they don't have balls they don't have testicles but having your feet this wide apart is much better if If ragnar's feet were like this planted like this and pointed outwards i would almost say that this is kind of perfect body language now i can't imagine you're going to do this in public so one thing that i would say is if ragnar had these feet okay and they were planted and they were pointed outwards as his are
because these are pointed slightly forward you can see that's not very good the point is slightly forward if he Would angle these that way in that way it would look a lot better but then if he was just standing in public his arms would be by his side like i was showing you guys earlier with the muscle tone where it kind of just goes slightly by his side but it goes outwards and casts a wide figure that would almost be the perfect standing still stance and so many guys are afraid to do this They're on
their own in public and they'll look down at their phone or they'll try and find something to do most people reach for their phone okay most people are [ __ ] what i like to do is stand there like i said with these kind of feet but pointed outwards i like to stand upright strong i hit the gym a lot i believe i've got pretty good build and I like to have my arms like it not like this but like i showed you guys earlier by the side with good muscle tone and i would just
stand upright and i would just watch the world go by and i'm confident enough to do that most men once let's say their girlfriend or their friends go inside a store and they're waiting outside they'll reach for their phone they'll lean against the wall these are submissive moves it just shows That you're scared it just shows that you're frightened of the world around you you know you need a surface behind you to protect your back enemies are coming from behind and then you're not confident enough to show that you're on your own what's wrong with
being on your own but so many people reach for their phone and look down i just i don't like it at all guys [Music] so look at the slowness of movement here and his eyes are just fixed the entire time this is fantastic so his body language isn't particularly good but his sheer size is making it good the reason it wasn't good as well guys just case you're wondering is because he's leaning for the sword i know that is um and it makes it look like he's he's off Balance okay or he's injured or something
like that so it doesn't look particularly good but i know that's just for dramatic it's the dramatic scene like is he going to reach for the sword or not but what i'm saying is because of his size it makes it look good and again invading some of these private spaces two hands on the neck but in an affectionate way sorry if you guys could hear that it was Just hailstone and i just had to pause the clip that was the weirdest thing it just hailstone for like 20 seconds 30 seconds but what we've got here
is him pulling him in he's embracing him and if we take this back slightly what we've got here is the ultimate embrace so he's got one hand coming around the upper back one hand around the back you know he's embodied his entire body he's grabbed Him as much as he could that's a very masculine hug you know women when they hug they will they'll lean from a distance you see women do this they'll lean from like a meter away they'll slightly cup each other and then they might kiss on the cheek this is an embrace
you know he's saying look again like i said touching other people's bodies shows dominant behavior and that's what He's done here he's wrapped both hands around the back he's dragged him in he's kind of controlling what his body does next there the way he's pulled him in again [Music] and we'll just end it here guys but again look at the width this makes such a difference you can see here the just the figure that he's cast in it makes a giant difference guys And he's got neck tone you know the jaw exercises i showed you
guys the other day around the neck area the sub mental zone clearly see although he's got a beard he's pretty strong because his head is sorry that was awful his head is uh is level okay so his chin is elevated it's not i know he's looking down here but you don't want it kind of like that naturally you don't want that kind of bent neck i know he doesn't actually Have it but just as an example because we can see it just kind of that thing going on where your spine is sloping you don't want
that you want a strong posture and that's how you can look like this like ragnar okay but that's the video guys i hope you enjoyed it there was a lot more there i think we're close to an hour we've had hailstones we've had torrential rain we've had everything It's been tough getting this video out but i did everything i could for you guys i hope you enjoyed it and i'll speak to you all soon