learning is the key to a meaningful life but chances are that school never taught you how to actually learn sit in a dark room for 15 minutes with no phone or any distractions this makes your brain crave any kind of stimulation and in this case we're going to maximize this to focus on learning start by picking three main sources to learn from this can be YouTube books online courses but with the internet there's a plethora of knowledge at your disposal learn in deep short burst instead of multitasking when reading read in chunks instead of word
by word skim through headlines summaries and key points make quizlets and FL flash cards to maximize your retention listen to binaural beats when studying and practicing activities apply your knowledge immediately if you're learning boxing go do some Shadow Boxing if you're learning math do practice problems your learning is pretty much useless without immediate practice take breaks every 15 to 30 minutes without looking at any other distractions most importantly explain what you learned to somebody else because if you can't explain it you didn't truly learn it teaching is probably the best way to make sure that
you understand something finally join the Discord to improve now
