foreign [Music] the universe creates everything through vibration so we have the ability to create with this and sometimes it's really amazing how um a lot of people um gets all the information that I am saying even if they don't understand a word that I am saying and because maybe it's another culture or whatever and they capture the information uh beyond the words or the language just because vibration so the power that we have inside is infinite it's just that we are playing with it right now we are just trying to figure out how to use
it properly the the power the power that we have inside the the ability to create manifest as I said the pyramids were built with people that were working but also singing without the specific sounds and singings there wouldn't be pyramids today um the the power that we can um awake in certain frequencies uh move stones but uh in order to do that the person that moves them should be very aligned with itself in every cell like completely like in a very deep um connection with itself we work like a battery so uh everything that we
do normally in our life like eating like having sex like talking um are so powerful that we are still like kids trying to play with something that is really important the best preparation for everyone in order to become a process with anything in your life to change your life into a much more aware um Consciousness or something um I I always say that there are only three things from which we can start and then you can do whatever and the three things I I used to say that there's one for the body another for the
soul and the other one for for the spirit the first one which is for the body is to change the way you eat um is the most easy and difficult thing at the same time um and it's not about changing the way you eat according to be more spiritual it's not that it's about acknowledging what your body is really asking for and sometimes the body asks for meat it's not like intuitive eating yeah like really listening to your body exactly so it's it's not um it's not that being much more aware or spiritual you have
to be vegetarian or vegan uh this is a completely different thing when we talk about the consciousness of the universe uh it doesn't really matter what really matters is to do what your body is asking for and if you are working for your Awakening and and awareness your body will stop asking for meat and we'll start to ask for fruits plants seeds why because to become aware you need light and the best beings that can manifest light into matter are the planets so and animals are also light but distorted in with emotions with their own
history with their own biology and their own point of view also and and plants doesn't have that plants simply are and they just breathe light so if you are trying to make more clear your memory to awaken and Enlighten your DNA so you need things that manifest light right that so what do you mean exactly by soul for me is energy okay yeah so I don't know from where the word Soul comes in English but in Spanish is Alma which is anima um and it it comes from from the Latin animated animal so the things
that move yeah the Animus yeah yeah so the things that move so is the energy that moves you that's the soul basically and breathing is is is um I love to say that well in Spanish has more more sense but because breathe is another etymology but um uh in Latin to breathe you may say spirare spita and that's the origin of the word spirit so what is a spirit a spirit is someone that breathed properly so a spiritual person is the one that knows how to breathe that's what it means so it's not about beings
in the universe or whatever that a spiritual person is the one that knows how to breathe and that connects with entire universe so that's the second one pay attention on how you breathe to order your chakras or your energy everything and the third one which is for the spiritual realm the higher self is to laugh more uh laughter is a key of high vibration so when you laugh the vibration goes higher so anything that is down you cannot feel it so if you want to feel better in your life you have to laugh more about
the bad things and to be in a higher resonance all the time so eat better breathe better and laugh more yeah that in order to awaken that potential we should not try to imitate others potentials so like not try to imitate what they did in the past but create our own or what others are doing for example myself trying to do what you do right you know there are some people that that told me I want to remember like like you remember but maybe they do something that is amazing and they are losing their time
trying to do something that is right the potential of others uh so I encourage everyone to always look into what they love the most to do so what is what you like the most what is what you are good at and sometimes um we don't even think that that thing could change many lives
