in this video we'll explore 12 unusual signs that could indicate damage to your liver it's crucial to know these signs because you can take steps to prevent the disease from getting worse your liver has a remarkable ability to heal itself with some assistance the prevalent belief that liver damage primarily results from excessive alcohol consumption is somewhat misguided in fact an overload of sweetened and processed foods and beverages excessive intake of omega-6 vegetable oils and fast foods frequent use of painkillers such as acetaminophen or Ibuprofen viruses leading to liver damage and hepatitis among other factors and
the list goes on and on if you want to check for liver issues stick around and watch this video all the way to the Finish we'll also discuss some simple home remedies to detoxify your liver and stop further damage the initial sign of liver issues is having light colored stools when you go to the bathroom your liver sends out bile acids to assist in digesting fats from the food you eat giving your stool its typical Brown Hue but if you're dealing with fatty liver disease or liver damage this bile flow can become disrupted fting in
lighter or clay colored stools in some cases the stool might even float on the toilet water due to undigested fat making it buoyant two involves experiencing difficulty with night vision if you find it challenging to see clearly in low light conditions especially at night it could be a sign of a deficiency in retinol or vitamin A your liver's B production plays a vital role in helping you absorb vitamin which is crucial for the rod cells in your eyes to adapt to varying light levels liver disease however can disrupt this process leading to inadequate vitamin absorption
resulting in what we call night blindness his symptom may also suggest a congested gallbladder particularly if you also experience dry sore irritated and gritty eyes the third symptom is a swollen right foot when the blood flow in your liver isn't as it should be it can lead to swelling and enlargement of the liver which in turn exerts pressure on the portal vein this can result in the accumulation of fluid or water in the legs or feet when you press your finger into the swollen area it may leave an indentation If You observe that your right
foot or ankle is more swollen then the left one this is a common sign of potential liver damage we'll delve deeper into natural remedies for improving liver function later in the video sign number four white eyelid growths another unusual indicator of liver damage is the emergence of small white or yellowish growths around your eyelids these are tiny collections of cholesterol deposits that accumulate beneath your skin due to the liver's inability to break down cholesterol effectively leading to its buildup in various parts of the body sign number five is experiencing pressure on the right side another
potential indication of liver disease is the sensation of pressure or discomfort on the right side of your rib cage particularly after eating liver damage can lead to the bile becoming thick and sludgy which can block the small tubes connecting to your G bladder result resulting in a feeling of pressure and discomfort around the ribs this pressure can also affect the frenic nerve causing muscle tension and pain in the region around your right shoulder sign number six involves the presence of purple and red spots when your liver is congested inflamed or impaired it produces fewer proteins
necessary for proper blood clotting as a result you may be more prone to bruising and occasionally you might notice unusual purple or red bumps resembling a rash on your skin along with small red patches this often occurs in areas like the lower legs or arms and it's attributed to the diminished blood circulation associated with liver disease or possibly diabetes moving on to sign number seven we have cracked heels your body relies on vitamin B3 also known as niin to maintain the strength smoothness and moisture of your skin to prevent it from getting damaged but if
you're dealing with liver disease your body redirects its nasin reserves to repair the liver damage leaving less of this essential nutrient for other functions this can lead to the skin on the soles of your feet and heels becoming dry and cracked you can address this issue by increasing your intake of vitamin B3 and addressing the underlying problem which is often fatty liver disease another symptom of liver disease is experiencing a persistent urge to scratch or it's the palms of your hands or the soles of your feet this condition arises due to a buildup of bile
acids beneath the skin resulting from the liver's inadequate filtration of these acids this buildup leads to an accumulation of histamines in the bloodstream triggering the chi sensation sign number nine is having all white or clubbed nails if your fingernails start to turn completely white losing their natural pink color or they adopt a rounded clubbed or bulbous shape it may be a sign of significant liver damage or another underlying health issue this condition can hinder the delivery of oxygen to The Nail Matrix interestingly in the 1950s researchers found that eight out of 10 individuals with severe
liver scarring had nails that were entirely white sign number 10 is dark urine your liver plays a crucial role in breaking down old red blood cells which contain a yellowish pigment called B Rubin when your liver or gallbladder sustains damage this pigment can accumulate in the body and eventually get flushed out through the urine as a result your urine may take on a very intense dark orange Amber Brown or Cola like color because your liver isn't processing the pigment as it should additionally certain medications such as antibiotics sleeping pills or birth control pills can also
contribute to this discoloration by placing strain on your liver sign number 11 is yellowed skin when your liver is not function in correctly and is unable to effectively filter B Rubin from your blood it can lead to a change in the color of your skin this can result in a yellowish Hue on the skin a condition known as jaundice jice is a clear indication of significant liver damage which could be due to conditions like hepatitis therosis or drug or medication poisoning If you experience yellowing of the skin it's it's crucial to seek medical attention and
consult your doctor lastly sign number 12 is the presence of spider veins spider veins resemble tiny red dots with spider-like extensions of blood vessels that become visible on the skin these are blood vessels that have suffered damage because your liver is not effectively filtering out excess estrogen elevated estrogen levels can weaken the blood vessels in the veins veins leading to their dilation and the appearance of these spider-like veins on the skin If you experience any of these symptoms we've discussed here it's strongly advisable to schedule a visit to your doctor and request an ultrasound examination
how to reverse liver disease as mentioned earlier the liver undergoes for distinct stages of damage initially it accumulates fat followed by inflammation and and the formation of scar tissue known as fibrosis in the most advanced and potentially lifethreatening stage it progresses to therosis fortunately there is hope because the liver possesses the remarkable capability to fully regenerate and recover when you make dietary improvements and employ the appropriate remedies so let's go through the most important steps to reverse liver damage one improve your diet by reducing your intake of sugary starchy and flour-based foods such as bread
cookies candies ketchup pancakes pasta and soda a fatty or impaired liver is responsive to fructose which is the sugar found in fruits much like it is to alcohol two incorporate plenty of bitter and sulfur Foods into your diet these include leafy greens art chokes radishes garlic broccoli brussels sprouts kale cabbage mushrooms pasture raised eggs wild salmon oily fish walnuts onions scallions and broccoli Sprouts foods rich in Sulfur can Aid in reducing fat buildup in your liver by increasing glutathion levels and supporting the detoxification of harmful substances three start your day with a cup of homemade
organic coffee adding a teaspoon of turmeric the polyenals in coffee and the phytonutrients and turmeric are effective at reducing the formation of scar tissue in the liver and promoting its repair from damage caused by alcohol drugs or fructose additionally aim to consume at least one liter of high quality mineral water throughout the day to help thin your blood and support the liver in producing bile to break down fatty deposits for enhanced toxin filtration in your liver consider adding freshly squeezed lemon or lime juice
