Natural slimming drink If you want to lose weight without a strict diet and get rid of excess belly fat, then this drink is made for you. The recipe is prepared in less than half an hour and all the ingredients are easily available. This miraculous juice melts away kilograms and removes belly fat in record time.
It will start the sluggish lazy intestines and speed up the metabolism. It will give you energy for the whole day. It will cleanse the liver of poisons and free your body from accumulated toxins.
It will regulate blood sugar and have a positive effect on strengthening immunity. It is enough to drink a glass of juice in the morning on an empty stomach, seven days in a row and the results will not fail. Watch the video from start to finish.
As always, very good tips and recipes are waiting for you. So let's go. Here are the ingredients we need to make this miraculous slimming juice.
You can get all the food at green markets and health food stores. The first ingredient is lemon, for today we will need two whole lemons. We will deliver them to a larger bowl and clean the outside of all pesticides and impurities.
Pour one spoonful of baking soda over the lemon and cover it all with lukewarm water. We will soak the lemons well in that water, until the baking soda is completely dissolved. Then we take a small cloth and rub each fruit well from surface impurities.
Always use organically grown, unpeeled, home-grown lemons. It is a much better choice than the lemons you buy in supermarkets. As you know, their bark is full of pesticides.
Only now are the lemons ready for further use. Cut both fruits in half. Then, using a strainer, we squeeze medicinal lemon juice.
Lemon is one of the most popular foods for weight loss . It is an excellent source of vitamin C, minerals, antioxidants and phytonutrients. Lemon juice accelerates metabolism and promotes faster exchange of substances.
It will provide you with better digestion and you will empty your bowels regularly every morning. It will give you a feeling of satiety, which contributes to lower calorie intake during the day. In this way, it helps to lose weight faster and easier.
Here is how much juice we got from two whole lemons. We will leave that juice aside, we will only need it later in the recipe. Now we move on to the lemon peel.
We cut the ends from each half, then cut the remaining lemon peel into as small pieces as possible. Although we generally throw lemon peel away, it should not be considered waste. The peel is much richer in nutrients than the lemon juice itself.
It contains three times more vitamin C, and even eight times more vitamin A. It is rich in calcium and potassium as a mineral and is full of valuable fiber. Thanks to these fibers, it regulates irregular stools, reduces the risk of diabetes and helps to lose weight faster and easier.
Transfer all the chopped peel to a smaller bowl. Then we will put it all in one bigger pot. The next ingredient in our recipe is ginger.
We often use this spicy root in slimming drinks. It is a real natural fat burner. From this root, we cut a piece the thickness of two fingers.
If you have a thinner piece, cut off the part that corresponds to the length of your thumb. We will now peel the ginger. Thanks to the active substance gingerol, this healthy root successfully melts kilograms and removes fat deposits from the stomach and waist.
It helps food to be digested faster and has a stimulating effect on the entire digestive system. Now we will cut that piece of ginger into small cubes. In combination with lemon juice and peel, ginger for weight loss achieves even better results.
We're going to transfer all that chopped ginger into this little bowl, and then we're going to pour that into the pot with the lemon zest. The next ingredient is cinnamon. It is best to buy cinnamon sticks from health food stores.
Cinnamon for weight loss is widely known and used in many popular diets. Did you know that cinnamon reduces the need for sweets and regulates insulin levels in a completely natural way? We will put one stick of cinnamon in the pot with the other ingredients.
Now we will measure a liter of water, that's how much we need for today's recipe. Pour a liter of water into the pot over the rest of the ingredients. We put the lid on top and start cooking.
When the water boils, we lower the temperature, tilt the pot slightly to the side and let it all cook slowly for about 10 minutes. This is how long it takes for all these foods to release their healing juices. After that, we put back the lid and remove the pot for the stove.
We will leave the drink to cool for the next twenty minutes. Strain the cooled juice using a strainer into a suitable jug, glass jar or bottle with a lid. It doesn't matter at all.
Then we add the previously squeezed juice of two lemons to it and mix it all well. We will store the jug in the refrigerator. This amount is enough for four days, when you use it up, make a new round.
Drnk a glass of juice every morning before breakfast. In two deciliters of drink, add a spoonful of honey to taste and mix it all well. If desired, add a few ice cubes, a lemon wedge and garnish with a few mint leaves.
If you drink this slimming drink for seven days in a row, the results will certainly not fail. We have prepared for you another miraculous juice that melts kilograms and fat. This drink is made quickly, and is drunk only before going to bed.
It literally melts away the pounds overnight while you sleep. Click on this image to start the video. Write in the comments from which city and country you follow us.
We wish you good health.
