what are we doing today just some arms easy easy easy arm big Chris Jimmy how are you man I'm good how are you next Show's coming eight more days seven more days seven more days it's going to come fast y good luck buddy thank you big Chris big Chris how are you man trying to work a set in with the champ you guys making it come back going back to the Arnold yeah I think we should go back to Arnold the rematch but this time in Australia in Australia on Common Ground the rematch one more
time all right yeah we do a little bicep Tito that's some guns you got there man I got a little pump not bad for a crossfitter right you won't be able to shoot in no more no he hates me I he I'll keep shoing with you that's okay man it's not going to affect her don't worry yeah this one's cool my favorite yeah my favorite exercise why you can get under it push with the all the triceps not with your shoulders and everything else I always tell everyone everyone's like how do you build better you
know better triceps I mean this is one exercise I I would have in every routine you know let me take a picture I'll send that to the call for you guys for Flex ready one two three very nice very nice little tricep uh tricep extension BR down it's called Crushers is that what it's called I know I was why don't you call it that [Music] so so what's going on what how does that make you feel everybody you saw today is like Jay what what's going on you're getting jacked again you want to tell me
something Sean said that to what are you doing you know what it is what you just don't see in Venice schs you just don't see a lot of guys wearing V t-shirts in our oh that's and putties and oh go like the hoodie gang here now and the Mickey Mouse ears the Beats By Dre no one wants to be seen yeah I guess but I don't know I don't think I'm buying that maybe uh you're just not used to seeing me it's good to see you back I I have been working out though yeah yeah
for all those people that think I'm I'm not working out you're not completely retired well I'm retired from the stage this year that's for sure I don't think there's any more Olympians you know for the first year in a long time I'm not actually thinking about getting on the Olympia stage which is usually what I've been doing of course last year and the year before you know I sat out but I was intentionally trying to get up there D I'm sorry I'm sorry you I was at penon yesterday you said you were just there to
see the TR yesterday so oh nice they love how you do normal now I got you yeah that's on a hell of a career brother I remember first time I saw that good let's get a picture Brother come on ready 1 2 3 congratulations on your success man that's great we're happy for you I'll for good to see you brother thanks Dwayne keep doing
