The Wheel of Life and the idea is that we are going to draw ourselves a little wheel and we're going to divide it into three categories for work health and relationships now within those three categories we're going to further subdivide them into another three categories So within the category of work we have Mission money and growth within Health we've got body mind and heart and then within relationships we've got romantic family and friends and now that we've got these nine categories we want to ask ourselves the question that in each of these categories how satisfied
do I currently feel with where my life is at and you give yourself a little rating from 0 to 10 in each of these different categories and it'll give you a bit of a visual representation of which areas of your life by your own estimation are going well that you are very satisfied with and which areas have room for improvement and then there is a 10th category that I'd like to add to the list which is joy and I usually put that outside of the wheel because with all this like personal development stuff if you
watch this channel you probably watch other personal improvements self-development channels it can be very easy to just be so fixated on growth that we forget to actually enjoy the present moment and sometimes when I want to figure out how I'm going to change my life in 90 days it actually becomes less about I want to improve personal developmentally in any of these particular areas and it might just be I actually want to experience more joy and so you know remind us to myself to enjoy the present moment and take a step back and to actually
rest things like that
