hello everyone welcome to speak up English my name is George and I am very happy that you are here today in this video we are going to talk about our morning routines a morning routine is a set of activities that you do when you wake up it can include many simple actions like getting up washing your face eating breakfast and more talking about your morning habits is very useful for everyday English when you discuss what you do in the morning you learn many common words and PHR phrases you will use words like get up sleep in oversleep morning person and Skip these words help you describe your day and make your conversation more natural learning these Expressions will help you speak with more confidence and understand others better I will share my own morning routine and explain some useful tips for you I hope that by watching this video you will learn new vocabulary and find it easier to talk about your daily life in English please stay with me until the end as I will give you many useful tips and explain all the key words let's begin our journey to better English together a morning routine is a series of actions that you do every morning when you wake up it is the start of your day a good routine helps you prepare for the day ahead and gives you energy when you have a set routine you know what to expect and your mind is ready to work mornings are important because they give you a fresh start every morning you have a new new chance to begin again when you wake up it is like a clean page you can decide what you want to do and plan your day for me the morning is a calm time when the world is quiet I enjoy having a cup of tea and thinking about my goals before the day becomes busy this time helps me feel peaceful and ready many people follow similar activities in the morning for example most people get up and brush their teeth they take a shower dress up and prepare breakfast some people eat toast eggs or cereal others read the news listen to music or take a short walk these common activities are important because they help you wake up and start the day with energy a well-planned morning routine can make your whole day better it helps you feel organized and reduces stress when you know what you are going to do you can work more easily and have more time for other activities a routine is like a small ritual that makes you feel calm and focused in this video we will talk about morning routines and share ideas to help you start your day in a positive way I will also introduce some useful vocabulary that you can use to talk about your morning Habits by understanding these ideas you will learn how a good routine can improve your English and make your day smoother please stay with me until the end you will learn many helpful tips and new words that will make talking about your morning routine easier let us continue and explore the benefits of having a morning morning routine key vocabulary introduction in this section we will learn some important words about morning routines these words help you talk about what you do when you wake up and start your day knowing these words will make your conversations easier and clearer let's look at each word one by one get up definition get up means to leave your bed when you wake up usage you can say I get up at 7:00 every morning when you get up you stand and start your day this word is used to talk about the moment when you leave your bed sleep in definition sleep in means to stay in bed longer than you usually do especially on weekends or days off usage for example you might say on Sundays I like to sleep in this means you do not get up early on those days it is a relaxed way of starting the day oversleep definition oversleep means to wake up later than than you planned Often by accident usage you might say I overslept this morning and missed the bus this word is used when you sleep too long and it causes a problem like being late morning person definition a morning person is someone who enjoys the morning and has a lot of energy at the start of the day usage for example my friend is a morning person she wakes up early and goes for a run this term describes someone who feels good and active in the morning skip breakfast definition skip breakfast means to not eat breakfast even if you usually should usage you might say sometimes I skip breakfast if I am in a hurry this word is used to explain when you do not eat your morning meal often it is not recommended because breakfast is important to start the day by learning these words and how to use them you will be able to talk about your morning routine with ease these words are part of everyday English and using them will help you understand and share your daily habits as you watch this video try to remember these words later we will see them again in examples and conversations describing a personal morning routine I would like to tell you about my morning routine every day I get up at 700 a. m. when my alarm rings I wake up immediately and get up without delay I do not like to sleep in because I want to start my day early and feel energetic however on weekends I sometimes sleep in a little bit but I always try to wake up on time after I get up I brush my teeth and wash my face with warm water I then take a quick shower to help me feel fresh once I am dressed I go to the kitchen to make breakfast I never skip breakfast because it is very important for my energy usually I have toast with marmalade and a cup of tea sometimes if I have not slept well I worry that I might oversleep but I always try to avoid this because breakfast helps me start my day right I consider myself a morning person because I enjoy the calm of the early hours the quiet of the morning gives me time to plan my day after breakfast I check the weather on my phone and choose the right clothes for the day for example if it is sunny I might plan to take a walk in the park later if it is raining I prefer to stay at home and read a book during my morning I also talk to myself in English I ask simple questions like what will I do today and answer them in English for example I say I will study English and then go to work this practice helps me think in English and makes me more confident when I speak with others I enjoy my morning routine because it helps me feel organized and calm each day I take a few moments to plan my day check my schedule and set my goals this habit makes my day more productive and helps me improve my English Naturally by following this routine I learn many common words and phrases I learn words like gu up sleep in oversleep morning person and Skip breakfast using these words in my daily routine makes them easier to remember and use in conversations this routine is simple but it makes a big difference a good morning routine gives me a fresh start every day I feel ready to face challenges and learn new things I hope that by sharing my routine you will feel inspired to create your own routine that helps you practice English every day thank you thank you for listening to my story about my morning routine I hope you can try some of these ideas and find a routine that works for you discussing variations in morning habits morning routines can change from day to day on some days you may wake up early and follow a strict routine on other days you might sleep in or even oversleep by accident these differences are normal and depend on many factors in our daily lives for example on a working day you may set your alarm to wake up at 7:00 a.
m. you get up brush your teeth have breakfast and then leave for work however on weekends you might choose to sleep in a little longer to rest on a weekend you may wake up at 9:00 a. m.
or 10:00 a. m.
