[Music] hello british vogue i'm giselle bunchen and this is what's in my bag this bag i have for i would say since my mid-20s so about over 15 years it's a chanel bag not heavy don't carry any more weight that you need to in life you know i guess my phone with a special sticker by my daughter she got the sticker machine from the kitchen and was going around the house putting mommy i love you all over the place but she put it on my phone on my computer and makes me very happy every time
i look at it because it reminds me of her kleenex you never know when you need kleenex especially when you're a mother you know kids are like you know they get colds they're always trying to they have their hands dirty so kleenex is a wonderful thing to have in your bag which then reminds me of thieves which is something to like clean the hands and the kids are always putting their hands everywhere and sometimes we cannot wash our hands so i love this i have this little kind of fragrance that i make myself with aromatherapy
i have a bunch of them so after like different reasons i have some with peppermint this is more like a ilangila and lavender arnica i'm just very athletic person so arnica is great for that because if you have injuries it's very helpful i'm always taking notes i'm always thinking about stuff so you know you gotta have a pen because you know you need to like really quickly you gotta like write something down or like i'm drawing something i love designing and drawing so sometimes i have an idea and i just draw it i always kind
of keep this inside my bag as my little guardian angel my mom gave me this so i just keep it in my bag i feel like it's extra protection so i have that when i want to make phone calls and i'm in a car or something and i want to have privacy need earplugs incense love incense i just love making everything cozy and feeling like very warm and incense helps me feel that way i start my day with meditation and the practice of asanas which is movement in yoga i always delight an incense or a
candle and at night i always pray before going to bed gum you know you never know when you need gum you ate something you know like when you have something stuck in your teeth it's not a very nice thing tea i love tea i drink tea all day long i did drink caffeine when i was in my early 20s and i had anxiety for that i mean there was you know i went through my faces of and um don't drink caffeine anymore lots of cheese love them love tea then i have lip balm this is
actually a gray lip balm laneige lip sleeping mask um it works it's very nice wallet you uh definitely need money and credit cards but i have this little picture it's kind of old i mean it's a picture of my kids and my my family my daughter was so little look at her oh my god vitamins this is vitamin d3k2 i believe that as much as we can nourish our bodies through food first and then if you can supplement with vitamin d or zinc or you know different things that are just um good for us this
is like you know a little thing like if you feel like you're looking tired it's very natural and you just put like you can put in your lips you can put in your cheeks and you have a little mirror in case you want to make sure there's no like food stuck in your seats after you eat you know it's very it's like it works it's good to have a little thing like that in your bag [Music] okay i had shoulder surgery this i had i i take breaks during the day and i do my shoulder
so this little band is amazing because i do squats with it so this is like you just put it like this and you go like this and go up and then down and then like this you can do like this just like some pressure for five minutes is nothing but it's amazing and it feels like it's opening your shoulders i mean i take this everywhere with me it's pretty great thank you so much british vogue i hope you enjoy seeing what's in my bag [Music]
