[Music] okay duke i will give you some habits some everyday rules very simple number one when you wake up look yourself in mirror and stand upright number two do not use your phone first hour a day do not use phone last of the hour number three do not talk bad about people less better talking more number four take every day 50 minutes for absolute silence no work no people just you and your soul number five word out if you cannot go to chin because you will work in prison just do 100 push-ups every day number
six always create more than you consume listen to it again [Music] and the last one number seven when you get impatient keep working and repeat word my time will come my time will come [Music]
